Yoga Life Global with Nirmala Iyer

Yoga Life Global with Nirmala Iyer I am a registered Yoga Alliance International Instuctor.

I practice and teach Hatha yoga with emphasis on Yoga Asanas, Pranayamas, Meditation, Mudras (hand postures) and Relaxation.

Namaste, Hope you are enjoying the beautiful weather. I will be teaching next week starting tomorrow the following class...
06/09/2026

Namaste, Hope you are enjoying the beautiful weather.

I will be teaching next week starting tomorrow the following classes as under.

In case you would like to try a class & not been to Savoy Court Community Center before, the first class is free. However, you need to mandatorily book online. I will share the discount code in a private message.

Register Online: https://sohamyoga.co.uk/schedule

Sept 7, 2026 - Monday - Yoga for Beginners - 6:30-7:30PM;
Sept 7, 2026 - Monday - Yin Yoga - 7:45PM-8:45PM;

Sept 8, 2026 - Tuesday - Chair Yoga - 11:15AM - 12:15PM; £5

Sept 9, 2026 - Wednesday - Mat/Chair Yoga - 11AM-12PM - £12 drop-in - Greenford Community Center

Sept 11, 2026 - Friday - Chair Yoga - 10:30AM - 11:30AM - Wealdstone Evangelical Church, Masons Ave, Harrow HA3 5AN

Sept 11, 2026 - Friday - Hatha Yoga for Beginners/Intermediates - 6:30PM-7:30PM;

Namaste, Hope everyone is enjoying the bank holiday weekend. I will be teaching next week starting tomorrow the followin...
30/08/2026

Namaste, Hope everyone is enjoying the bank holiday weekend.

I will be teaching next week starting tomorrow the following classes as under.

In case you would like to try out & never been to Savoy Court Community Center, North Harrow before, the first class is free. However, you need to mandatorily book online. I will share the discount code in a private message.

Register Online: https://sohamyoga.co.uk/schedule

August 31, 2026 - Monday - Online Free Moon Meditation - 9PM - 9:45PM; Email: [email protected] to attend.

Sept 1, 2026 - Tuesday - Chair Yoga - 11:15AM - 12:15PM - £5 drop-in - Savoy Court Community, North Harrow

Sept 1 , 2026 - Tuesday - Pranayama + Meditation - 7:45PM-8:45PM - Donation of £5 - Savoy Court Community, North Harrow

Sept 2, 2026 - Wednesday - Mat/Chair Yoga - 11AM-12PM - £12 drop-in - Greenford Community Center

Sept 3, 2026 - Thursday - Hatha/Yin Yoga Flow - 9:30AM-10:30AM - Fit Club Gym, Northwood

Sept 3, 2026 - Thursday - Chair Yoga - 12:30PM-1PM - Cannons Community, Stanmore

Sept 3, 2026 - Thursday - Hatha/Yin Yoga Flow - 6PM-7PM - Gold’s Gym, Harrow

Sept 4, 2026 - Friday - Chair Yin - 11:15AM - 12:15PM - Savoy Court Community, North Harrow

Sept 4, 2026 - Friday - Hatha Yoga for Beginners/Intermediates - 6:30PM-7:30PM - Savoy Court Community, North Harrow

Sept 5, 2026 - Saturday - Yoga for Beginners - 10-11AM - Savoy Court Community, North Harrow

Sept 6, 2026 - Sunday - Hatha/Yin Yoga Flow - 9-10AM - Fit Club Gym, Northwood

Namaste, Hope everyone is enjoying the pleasant weather past one week. I will be teaching starting today the following c...
24/08/2026

Namaste, Hope everyone is enjoying the pleasant weather past one week.

I will be teaching starting today the following classes.

In case you would like to try out & never been to Soham Yoga London before, then the first class is free. However, you need to mandatorily book online. I can share the discount code separately if interested.

Aug 24, 2026 - Monday - Mat/Chair Yoga - 12-1PM;
Aug 24, 2026 - Monday - Yoga for Beginners - 6:30-7:30PM;

Aug 25, 2026 - Tuesday - Chair Yoga - 11:15AM - 12:15PM;
Aug 25, 2026 - Tuesday - Yin Yoga Flow - 8-9PM;

Aug 27, 2026 - Thursday - Hatha Yoga Flow - 9:30-10:30AM;
Aug 27, 2026 - Thursday - Hatha/Yin Yoga Flow - 6-7PM;

Aug 28, 2026 - Friday - Chair Yin - 11:15AM - 12:15PM;

Aug 29, 2026 - Sat - Yoga for Beginners - 10-11AM;

Aug 30, 2026 - Sun - Hatha Yoga Flow - 9-10AM;

Register Online: https://sohamyoga.co.uk/schedule

Namaste, Hope everyone is enjoying the respite from the heat past couple of days. I will be teaching starting tomorrow t...
16/08/2026

Namaste, Hope everyone is enjoying the respite from the heat past couple of days.

I will be teaching starting tomorrow the following classes.

In case you would like to try out & never been here before, then the first class is free. However, you need to mandatorily book online. I can share the discount code separately if interested.

Aug 17, 2026 - Monday - Mat/Chair Yoga - 12-1PM at HAC, Pinner

Aug 17, 2026 - Monday - Yoga for Beginners - 6:30-7:30PM;

Aug 18, 2026 - Tuesday - Yin Yoga - 6:30-7:30PM;

Aug 18, 2026 - Tues - Meditation & Mindfulness - 7:45-8:45PM;

Aug 22, 2026 - Sat - Yoga for Beginners - 10-11AM;

Aug 23, 2026 - Sun - Hatha Yoga Flow - 9-10AM at Fit Club, Northwood;

Note: Tuesday Meditation & Mindfulness session is only a community wellbeing class. It has helped many in the past for the mental wellbeing and good sleep.

Namaste Everyone,It is a special day for me today as I completed my Yoga Teacher Training 12 years ago. More recently tr...
11/08/2026

Namaste Everyone,

It is a special day for me today as I completed my Yoga Teacher Training 12 years ago. More recently trained also as a Yin Yoga Teacher & Chair Yoga for more than 5 years now.

In Yoga philosophy, one of the values is Svadhyaya, which means self-study and reflection. One of my truest Svadhyaya happens while teaching. The dedication, challenges and my student's growth in their health and well-being have taught me more about myself and about Yoga than any textbook ever could.

I thank my Gurus, Teachers, Friends, Students and most importantly, my family for trusting me, helping me be on this journey and to Soham Yoga London for providing me the platform to grow as well.

My schedule of classes for this week with Soham Yoga London is as under:
August 11, 2026 - Chair Yoga - 11:15AM - £5
August 11, 2026 - Yin Yoga - 6:30PM - £15 or £11 in monthly membership
August 14, 2026 - Chair Yin Yoga - 11:15AM - £5 in monthly membership
August 14, 2026 - Yoga Nidra - 7:45PM - £5 as donations

located at: Savoy Court Community Center, North Harrow

Namaste Everyone, It has been a while since I posted an update. I have been quite active in teaching & organizing events...
05/08/2026

Namaste Everyone, It has been a while since I posted an update. I have been quite active in teaching & organizing events due to the International Day of Yoga in June and now the Yoga Talks in August as my Guru is visiting from India.

Recently, I attended the 10th World Yoga Festival in Henley-on-Thames from July 30th to August 2nd where over 100 presenters from around the world were invited to speak & teach on various topics:
- Yoga (Yin, Yang, Hatha, Ashtanga, Iyengar, Vinyasa, Yatra, Laughter, etc…),
- Vedanta (Upanishads, Gita & Patanjali Yoga Sutras),
- Meditation (Nada Brahma/Vedantic),
- Cacao Ceremony,
- Pranayama,
- Ayurveda,
- Gong/Sound Journey/Himalayan Singing Bowls Workshop,
- Kirtan, Yoga Nidra and Dance/Drumming.

One of the speakers, Swami Brahmavidananda ji is visiting the UK and shared his wisdom at the Festival. Swamiji is a traditional & contemporary teacher of Vedanta based in Mumbai, India. I am one of his students, actively studying the Bhagavad Gita and the Upanishads for the past several years. Based on my request, Swamiji has kindly agreed to spend time in the UK afterwards to connect with us.

Thanks to Soham Yoga London, we arranged these talks last year. Based on the positive feedback, Soham Yoga London & The Inner Peace Foundation has kindly agreed to host Swamiji’s talks this year as well.

Please book yourself at the link below & benefit from Swamiji’s immense knowledge and the timeless teachings (before he leaves for India next week). 🙂

Here is the link: https://sohamyoga.co.uk/yoga-talk/ to book your space.

There are only 4 spaces left. Nominal donations if you can contribute will be helpful, when you book your space. 🙏🏻🌸🌼

🚗 Limited free onsite parking available.

🌿 FREE YOGA & VEDANTA TALKS 🌿

🗓 Saturday, 8 August 2026 - *Removing Kleshas that Hinder Practice & Growth* from the Patanjali Yoga Sutras

🗓 Sunday, 9 August 2026 - *How to Move from Tamas to Rajas to Sattva in Yoga* from the Bhagavad Gita

⏰ *6:30pm–8:30pm*

📍 Greenhill Room 1, Harrow Arts Centre
171 Uxbridge Road, Pinner HA5 4EA

*Hosted by Soham Yoga and The Inner Peace Foundation*. 🙏

Namaste, Hope everyone had a relaxing weekend !! It is going to be a warm week here in London. I have collaborated with ...
06/07/2026

Namaste, Hope everyone had a relaxing weekend !!

It is going to be a warm week here in London. I have collaborated with Soham Yoga London and Jolly Activities Club. The schedule of classes for the coming week guided by me are as under:

July 6, 2026 - Monday - 6:30PM - 7:30PM - Yoga for Beginners; Savoy Court Community Centre, North Harrow, HA2 6BU

July 7, 2026 - Tuesday - 6:30PM - 7:30PM - Yin Yoga; Savoy Court Community Centre, North Harrow, HA2 6BU

July 8, 2026 - Wednesday - 11AM - 12PM - Chair Yoga - Greenford Community Center, Greenford;

July 8, 2026 - Wednesday - 7PM-8PM - Yin Yoga; Harrow Arts Center, Boiler House, Pinner, HA5 4EA

July 10, 2026 - Friday - 6:30PM - 7:30PM - Hatha Yoga Stretch for Beginners & Intermediates; Savoy Court Community Centre, North Harrow, HA2 6BU

https://sohamyoga.co.uk/intro-offer - If you have never attended at this center, the first class is free. However, booking online is mandatory to attend an in-person class at the Center.

12/06/2026

This was the Tuesday weekly class where I teach and I find these amazing warriors as I guide them every week.

Namaste, On the occasion of the International Day of Yoga coming up next weekend, I have been invited again this year to...
12/06/2026

Namaste,

On the occasion of the International Day of Yoga coming up next weekend, I have been invited again this year to lead the session for an hour.

Feel free to share with friends and family whom you know might be interested to join me and participate.

I am grateful to my dear friend Monisha who connected with me the charity - Divya Jyoti Jagrat Santhan, based in Hayes.

I am even thankful to Soham Yoga London under whom I have collaborated & associated with for the 4th consecutive year.

Namaste, Hope everyone had a relaxing weekend !! My schedule of classes for the coming week are below with a few covers ...
11/05/2026

Namaste, Hope everyone had a relaxing weekend !!

My schedule of classes for the coming week are below with a few covers on Friday evening and Saturday morning:

May 11, 2026 - Monday 12PM-1PM - Chair Yoga - Harrow Arts Center, Pinner;

May 11, 2026 - Monday 6:30PM-7:30PM - Yoga for Beginners - Savoy Court Community Center, North Harrow, HA2 6BU;

May 12, 2026 - Tuesday 11:15AM - 12:15PM - Chair Yoga for Strengthening the Immune System; Savoy Court Community Centre, North Harrow, HA2 6BU

May 15, 2026 - Friday 6:30PM-7:30PM - Hatha Yoga Stretch for Beginners & Intermediates- Savoy Court Community Center, North Harrow, HA2 6BU;

May 16, 2026 - Saturday 10AM - 11AM - Yoga for Beginners - Savoy Court Community Center, North Harrow, HA2 6BU;

https://sohamyoga.co.uk/intro-offer if you register online which is mandatory. See less

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Wednesday 8:30pm - 9pm
Thursday 8am - 8:45am
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