Dr Hanna Lind

09/09/2026

Not sure it is for me or dont know if I can breath like this? Dont worry there is no way to do breathwork wrong. The body already knows how to breath, trust it.

08/09/2026

Crying is common during breathwork. It might be the beautiful music that brings you to tears, the music might trigger a memory or you might be deep into your journey reliving past experience or remembering. What ever the reason is, this is emotional energy stored in your body that wants to be expressed and experienced.

08/09/2026

It is easy to book online breathwork

08/09/2026

If you are feeling stressed, overwhelmed, disconnected or just want to gift your self 2 hours of dedicated time to yourself. Join me from the comfort of your home, it is very easy to book and you will get a zoom link sent to your email.
Next 4 weeks we have special offer of only 12 £ per class (normallly 25£) so grab the chance and give it a try.

07/09/2026

What if it is too intense or if I loose control? This is one of the common questions I get. When you go through intest breathowrk experiences you have two choices if you feel called to enquire about the intensity then you can stay with it and let it move through, let it be as intense as it wants to be. Second option, if you do not want to lean into the intesity, then you can slow down the breat, extend the exhale or even open our eyes . The choice is always yours and you are never forced to go places you dont want to go to.

06/09/2026

What is Neurodynamic Breathwork? It is a breathing technique that can be described as "consious connected breath" that is circuar open mouth breath at slightly faster rate you normally would. You can do it lying down or sitting in a comfortable chair. I will guide you into the practise then the music will carry you through the session.

04/09/2026

Sometimes you hear about those big breakthroughs experience that can occur in breathwork. Actually most of the times they don’t happen. We say that you get the experience you are ready for or what you need. My teacher talks about “surrender gym” it’s a constant practice to trust and let go.

04/09/2026

The season is changing, summer is over. Do you feel the calling to quiet down and tune inwards. There are many ways you can work with me through breathwork practise. Online group sessions from the comfort of your home or join to one of the in person sessions in Londond.

03/09/2026

I am delighted to announce my upcoming collaboration with the Psychedelic Society, featuring monthly breathwork sessions at the esteemed Colet House in West London. With only 15 spaces available per session, these intimate gatherings offer a serene environment to unwind, reflect, and release emotional burdens. Join us for a transformative experience. Bookings made on The Psychedelic society website.

22/04/2026

I get many questions about the practice. Here in this interview you can read more

Dr. Hanna Lind is a medical doctor and certified NeuroDynamic Breathwork® facilitator dedicated to helping individuals reconnect with their inner intelligence and unlock deep healing. With a background in...