Mental Health in a Cup

20/05/2026

It has been a long time to my peace and quiet.
We used to sit and enjoy each other's company. The long, relaxing tranquility, which allows us to gather our thoughts and reflections..💖
For a clearer, mindful mind forward to our goals.

20/04/2026

Michael and I share very similar thinking when it comes to bracing the moment. In life, when the opportunity or moment is gone. It doesn't come back. His life work and passion took much of his time. We embraced this opportunity and enjoyed everything Morocco has to offer. Time doesn't wait or stops...catch the stars when you can and create beautiful life memories. 🥰 🇲🇦
Michael is a wonderful individual, passionate and brilliant musician. His music to inspire all generations to actively seek change for the better 💖

18/06/2023

Friend of Mental Health in a cup popped in for a chat, catch up and sharing a tune or two 😇😄☺️👏.

06/06/2023

I am so very blessed to be able to enjoy and work with such great members of the of

This is what real really is about.
Direct, connect, share, encourage and help people who are in need. 😘

31/03/2023

Today, I would like to share with the cafe friends our loving friends.
I was once over heard a young woman said, "I cannot do friendship find a partner". ...

🤔 Just thinking myself. If one cannot do friendship. How can you do relationship?? 🙄
💕 Relationship constantly needs work and contribution from both sides.
Most solid relationships grows and flourish brighter starts with good lasting friendships... ❤️

However, be selective 😉... Sometimes it is good and positive when some friendships move on away from you. It just means, either side have grown.

22/11/2022

Thank you Michael for this lovely poem. Of life, joy, love and experiences along your journey. This collective piece was from his musicians friends. ❤️

07/07/2022

Old friends revisits with warmest of welcomes and hugs. . Supporting locals and friends of the cafe from near and messages from afar is most appreciated..8 years, we have seen some go and some grown. Some have left us for ever but always in our thoughts and heart
🌳This week have been challenging but well managed. BIG thank you to the young man who helped to call the emergency for a regular visitor in need. .. and all the people present whom have remain calm and understand.

The cafe and us have been supporting many locals from the day it have open. A community is as good as you invest into 💞

01/05/2022

For those who are in desperate support and talk, please do call either Solidarity in crisis helpline ( Lambeth or Lewisham residents).
Wandsworth mental health crisis line if you are a Wandsworth resident. ❤️

17/02/2022

Everyone came, seen and enjoyed the works from our local community group. 💕 It did definitely brighten up the place and people's faces.. 🥰☺️ Our work should be see, appreciate and enjoy by all.
Can you see the characters of the local people through their works?? 💝

01/02/2022

Come, see, like and share Mental health in a cup!! Here we talk, laugh and support.
We are here for the community 💓

The coffee lovers cafe envolment and collaboration with and some is back. We welcome everyone to come and enjoy the works of some local members and . We are always here to improve the areas well being, connection and many more. Please do come see.