Joe Alvarez - Dietitian

Joe Alvarez - Dietitian 💩 Helping people fix IBS without cutting everything out
🧠 Registered Dietitian | Gut health specialist
⬇️ Book a free call to get started!

HealthYou Nutrition focuses on providing one-to-one sessions with clients who are looking to improve their health.

-This particularly includes those who want to improve symptoms of gastrointestinal problems, lose weight, gain weight, increase their physical activity level or improve their diet and health generally.

-Sessions are conducted over Skype with myself. I am a Trainee Dietitian with a B

Sc Honours in Nutrition.

- I am passionate about helping others improve health with a holistic approach that doesn't focus on calorie counting, but is centred around healthy swaps and a good fruit and vegetable intake. For more information on one-off sessions or package programmes please contact me by email, phone or text. (También hacemos sesiones en Español)

Also you can now follow us on Twitter using this link https://twitter.com/HealthYouNutr

Just doing some admin and remembered this card I received from a client last year 🥰 This is the reason we do what we do👨...
15/01/2024

Just doing some admin and remembered this card I received from a client last year 🥰 This is the reason we do what we do👨🏻‍⚕️.

12/01/2023

‼️🚨There was an issue with my booking system via my website 👨🏽‍💻which has meant that some clients were not able to book a free 15 minute call. This has now been fixed and you can book a call using the following link ✅

https://www.joealvarezdietitian.co.uk/book-online

So lovely when you get this kind of feedback! 🥰
11/01/2023

So lovely when you get this kind of feedback! 🥰

14/10/2022
It’s Malnutrition Awareness Week! 🗓Listen to my radio 📻interview with Paul Pennington to find out more about what malnut...
14/10/2022

It’s Malnutrition Awareness Week! 🗓Listen to my radio 📻interview with Paul Pennington to find out more about what malnutrition is and what to do if you’re concerned about a loved one ❤️ https://www.malnutritionpathway.co.uk/podcast/joe.mp3

11/10/2022

Yesterday was World Mental Health Awareness Day and it reminded me of this quote I read recently which I think is so important…

‘Empathy means staying long enough for someone to believe that you want to know how they feel, not that you want to tell them what you would do in their circumstance'

➡️In my opinion this is entirely the wrong way to go. It only makes people feel worse about themselves and adds to the s...
08/04/2022

➡️In my opinion this is entirely the wrong way to go. It only makes people feel worse about themselves and adds to the shame and stigma already associated with being ‘overweight’.

My advice:

✅Focus on having a balanced diet
✅Enjoy your food and do not feel guilty for it!
✅If possible, do some moderate exercise as regularly as you can

❓What is a balanced diet? Watch this great video that summarises it brilliantly: https://patientwebinars.co.uk/condition/weight-management/webinars/webinar-5-balanced-eating/

Guidance for England and Wales comes amid increasing concern over rate of obesity and cost to NHS

This is why I love my job 😁
07/07/2021

This is why I love my job 😁

Hello everyone! I am doing some market research and I have created a short survey. If you have 3 minutes I would really ...
12/12/2019

Hello everyone! I am doing some market research and I have created a short survey. If you have 3 minutes I would really appreciate your thoughts. Many thanks in advance and Merry Christmas!😀

Please take the survey titled "Market Research Survey (Dietitian)". Your feedback is important!

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