24/08/2026
Sleep Qigong is the practice of restoring our natural capacity to rest. Rooted in Yang Sheng Fa, the ancient Chinese art of Nourishing Life it stands at the very heart of Chinese medicine’s preventive approach.
In this 90-minute online workshop, we will uncover the root causes of disturbed sleep through the lens of Classical Chinese Medicine, then learn time-tested Qigong and self-care practices to help you sleep deeply and consistently through the winter season.
When: Sunday 18 October 2026 • 7:00–8:30 PM (London Time)
Investment: £25
To reserve your place, please email: [email protected]