What are the opening hours?

Monday 7am - 2pm 6:30pm - 8:30pm Tuesday 7am - 2pm 6:30pm - 8:30pm Wednesday 7am - 2pm 6:30pm - 8:30pm Thursday 7am - 2pm 6:30pm - 8:30pm Friday 7am - 2pm 6:30pm - 7:30pm Saturday 9am - 12pm Sunday 10am - 12pm 4:30pm - 6pm

Paper Dress Yoga

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Paper Dress Yoga

Stretch in style at our independent, vintage-inspired studio in the heart of Hackney! ❤️

03/09/2026

Anyone else got that ‘back to school’ vibe going on?
📚
I can definitely feel a shift in energy as the Summer holidays draw to a close, the days get shorter & a crispness hovers in the air.

Perhaps a return to routine is welcome, or maybe there’s a reluctance to let Summer go, but wherever you stand on the seasons make sure you pencil in some time for yourself & your yoga practice 😌
It always helps me navigate transitions & to remember that everything shifts & changes (whether we like it or not 😜)

02/09/2026

Flow to restore every Wednesday 19:15 with Madlyn Maya Ray-Jones - the perfect mid week treat ☺️

01/09/2026

Hello September 👋

Today marks the start of meteorological autumn — a season of change, transition and slowly turning inward.

As the days begin to shorten and summer starts to soften, our yoga practice can offer us somewhere to ground ourselves amongst the change.

A chance to slow down.

To breathe a little deeper.

To notice what we need.
And to come back to our practice.

You don’t need to begin again. Just return to the mat exactly as you are. 🍂✨

Welcome, September.

YogaForWellbeing Grounding MindfulMovement YogaCommunity

31/08/2026

💛🌻 Happy Bank Holiday Monday!

Wishing you a calm and nourishing start to the week — and a beautiful final day of August.

We’re running a reduced Bank Holiday schedule today, but we are still open!

As we move into September, summer begins to soften, routines return and the season slowly starts to shift.

Here’s the Paper Dress Yoga weekly timetable — a space to pause, breathe, move and reconnect through it all.

Whether you’re returning to your mat after the summer or simply looking for a little grounding as September begins, you’re warmly welcome in the studio this week.

A new month. A fresh rhythm. Same mat. ✨

See you in the studio 💛

28/08/2026

🎉 Carnival weekend is coming…
Notting Hill Carnival may take over West London, but its rhythm runs right through Hackney too.

Hackney has its own proud Caribbean carnival history — from local celebrations in the 1970s to the legendary “Last Lap”, when Hackney Mas bands returned from Notting Hill and carried the celebration through Stoke Newington.

Carnival is more than a party. It’s culture, resistance, creativity, movement and community — carried through generations of Caribbean Londoners.

At Paper Dress Yoga, movement is at the heart of what we do. Whether through Mas, dance, music or asana, our bodies can be a place of expression, freedom and connection.

So this Carnival weekend, we’re celebrating the Caribbean communities who have shaped London — and left such a powerful mark right here in Hackney.

Move. Celebrate. Connect. ❤️💛💚

StokeNewington EastLondon Mas Movement Community

24/08/2026

Happy Monday 💛🌻

Wishing you a calm and nourishing start to the week commencing 24th of August!

Here’s the Paper Dress Yoga weekly timetable — a space to pause, breathe, move, and reconnect with yourself.

Whether you’re looking for grounding, gentle release, mindful movement, or a moment of stillness, you’re warmly welcome on the mat this week.

See you in the studio ✨🌟

YinYoga PaperDressYoga HappyMonday WeeklyTimetable YogaLondon MovementAndRest VinyasaYoga

17/08/2026

Happy Monday 💛

Wishing you a calm and nourishing start to the week commencing 17th of August!.

Here’s the Paper Dress Yoga weekly timetable — a space to pause, breathe, move, and reconnect with yourself.

Whether you’re looking for grounding, gentle release, mindful movement, or a moment of stillness, you’re warmly welcome on the mat this week.

See you in the studio ✨

YinYoga PaperDressYoga HappyMonday WeeklyTimetable YogaLondon MovementAndRest VinyasaYoga

11/08/2026

✨ Tonight at Paper Dress Yoga ✨

Whilst Hannah is away in Kenya, the lovely Aimee is covering tonight’s 7.15pm class. 🧘‍♀️

Aimee has a wealth of experience teaching across a range of yoga studios in East London and brings such a warm, knowledgeable and welcoming energy to her teaching.

If you haven’t practised with Aimee before, tonight is the perfect chance to come along and give her a try. We think she’s amazing — and we’re sure you will too. 💛

Tonight | 7.15pm

Come and practise with Aimee! ✨

10/08/2026

Happy Monday 💛

Wishing you a calm and nourishing start to the week.

Here’s the Paper Dress Yoga weekly timetable — a space to pause, breathe, move, and reconnect with yourself.

Whether you’re looking for grounding, gentle release, mindful movement, or a moment of stillness, you’re warmly welcome on the mat this week.

See you in the studio ✨

03/08/2026

Happy Monday 💛

Wishing you a calm and nourishing start to the first week of August.

Here’s the Paper Dress Yoga weekly timetable — a space to pause, breathe, move, and reconnect with yourself.

Whether you’re looking for grounding, gentle release, mindful movement, or a moment of stillness, you’re warmly welcome on the mat this week.

See you in the studio ✨

Address

352a Mare Street, Hackney
London
E81HR

Opening Hours

Monday	7am - 2pm
	6:30pm - 8:30pm
Tuesday	7am - 2pm
	6:30pm - 8:30pm
Wednesday	7am - 2pm
	6:30pm - 8:30pm
Thursday	7am - 2pm
	6:30pm - 8:30pm
Friday	7am - 2pm
	6:30pm - 7:30pm
Saturday	9am - 12pm
Sunday	10am - 12pm
	4:30pm - 6pm

Website

http://www.paperdressyoga.co.uk/

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