Paper Dress Yoga

Paper Dress Yoga Stretch in style at our independent, vintage-inspired studio in the heart of Hackney! ❤️

☀️ Welcome to a midsummer week at Paper Dress Yoga. Hope you had a beautiful Summer Solstice ☀️As we move through the l...
22/06/2026

☀️ Welcome to a midsummer week at Paper Dress Yoga. Hope you had a beautiful Summer Solstice ☀️

As we move through the longest days of the year, this is an invitation to slow down, breathe deeply, and make space for what nourishes you.

Whether you're looking for strength, softness, movement or rest, our classes offer a chance to reconnect with yourself amidst the fullness of the season.

Here's this week's timetable.

No experience necessary — all levels welcome.

✨ We look forward to seeing you on the mat ✨

Yoga doesn’t have to look a certain way or be done by a certain type of person - it’s not just about balancing or streng...
18/06/2026

Yoga doesn’t have to look a certain way or be done by a certain type of person - it’s not just about balancing or strengthening or sitting in a long meditation, it can be playful and silly and fun and anyone can (and perhaps should) give it a go 😉
For my son, yoga is building with the blocks, rolling out the mat and if I’m lucky, 10 minutes of concentration.
For my dad it’s trying to touch his toes.
All ages and abilities are welcome at PDY - there’s a modification for every body ☺️

Happy Monday 💛Wishing you a gentle & lovely start to the week. Here’s the Paper Dress Yoga weekly timetable, offering s...
15/06/2026

Happy Monday 💛

Wishing you a gentle & lovely start to the week.

Here’s the Paper Dress Yoga weekly timetable, offering space to breathe, move, rest, and come home to yourself.

Whether you need grounding, softness, or quiet strength, you’re so welcome on the mat this week.

See you in the studio ✨

10/06/2026

Join at our Hackney studio this Saturday 11-1 for her monthly in person Yin yoga workshop.
£25 in person
£20 via Zoom
You won’t regret it ☺️

Join me for my fave class of the week!For new mums and their babies aged 6 weeks up to fast crawling.Now included in ou...
09/06/2026

Join me for my fave class of the week!

For new mums and their babies aged 6 weeks up to fast crawling.

Now included in our 241 offer, multipacks and low income discounts if you email us [email protected]
Join the fun 💕

Today is World Environment - a day to honour the Earth — our shared home, our teacher, and our constant support.In yoga,...
05/06/2026

Today is World Environment - a day to honour the Earth — our shared home, our teacher, and our constant support.

In yoga, we learn that we are not separate from nature but part of it: breath like wind, bodies like earth, emotions like changing seasons.

World Environment Day is a reminder to move gently, consume mindfully, and reconnect with the natural world around us — even in small ways.

Every breath is a relationship with the Earth 🌿

MoveBreatheRest SustainableLiving EarthConnection

Happy Pride Month 🌈June is a celebration of love, identity, expression and community.At Paper Dress Yoga, we honour Prid...
04/06/2026

Happy Pride Month 🌈

June is a celebration of love, identity, expression and community.

At Paper Dress Yoga, we honour Pride Month as a reminder that yoga is for every body — every shape, every story, every identity. A practice of coming home to yourself, exactly as you are.

We are proud to hold space for inclusivity, softness, strength and belonging both on and off the mat.

Happy Pride Month 💛

MoveBreatheRest InclusiveYoga

We are declaring June as Inclusivity Month at PDY 🌈From Pride month and Refugee Week to Windrush Day, this month is a ch...
02/06/2026

We are declaring June as Inclusivity Month at PDY 🌈

From Pride month and Refugee Week to Windrush Day, this month is a chance to celebrate the diverse communities that shape both Hackney and our studio.

At PDY, we’re committed to creating a space where everybody feels welcome, supported, and comfortable to practise — and of course we are aware that inclusivity is always an ongoing journey of listening, learning, and evolving together 🤍

Hello June ☀️A new month brings fresh energy, longer days, and more opportunities to pause, breathe and reconnect.Here’s...
01/06/2026

Hello June ☀️

A new month brings fresh energy, longer days, and more opportunities to pause, breathe and reconnect.

Here’s the Paper Dress Yoga timetable for the week ahead, offering space to move, rest and come home to yourself. Whether you're seeking strength, softness, grounding or flow, we're here to support you on your practice.

No experience necessary — all levels are welcome.

Wishing you a beautiful start to June. We look forward to seeing you in the studio ✨

Address

352a Mare Street, Hackney
London
E81HR

Opening Hours

Monday 7am - 2pm
6:30pm - 8:30pm
Tuesday 7am - 2pm
6:30pm - 8:30pm
Wednesday 7am - 2pm
6:30pm - 8:30pm
Thursday 7am - 2pm
6:30pm - 8:30pm
Friday 7am - 2pm
6:30pm - 7:30pm
Saturday 9am - 12pm
Sunday 10am - 12pm
4:30pm - 6pm

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