Feed Me Healthy

07/05/2026

Easy
Healthy
Delicious
Food shouldn’t be anything else 👌🏼

07/05/2026

Easy
Healthy
Delic

27/04/2026

“Brave Ancestral Protein”…22g protein per drink with enzymes and methylated B vitamins. Nice little afternoon pick me up ❤️

20/04/2026

Making my yearly visit to .natural.doctor for my thermogenic breast check. Treated myself to some flowers 🌺 from ❤️ Making a morning celebrating b***s 🍈 🍈 Doing this on a Monday feels indulgent! Did you know Vitamin D is an important vitamin (vital mineral) for ??? It’s actually a hormone but that’s a post for another time! ☀️

12/01/2026

Deserved a little spot on the grid…game changer for on the go mornings when you want lemon and ginger but need to be fast! 💨
👏🏼

02/01/2026

**NEW YEAR**
I don’t like to put pressure on myself at this time of year to be perfect and keep to resolutions. But that doesn’t mean you can’t start thinking about areas you want to improve on. Just write them down and revisit them from time to time. Add to them, change them and be fluid. You’ll be surprised at how if you take the pressure off you will naturally start to “try” these ideas out. That’s when they stick best, natural, gradual and without the pressure and stress.
Go easy but move forward.
❤️ Kelly

A few ideas:
• catch the early morning light
• add electrolytes to your water
• put your feet on the floor and take a deep breath before jumping out of bed
• make notes for the next day before bed to sleep better…
• add one extra vegetable to your day/every 2 days/week - as you need

Go slow but build.

24/10/2025

20/10/2025

21/09/2025

This machine is really making my life easier. As a busy mum of 3 with a million things to remember as well as 5 football sessions for one of them alone 🫠, cooking healthy from scratch can just be another labor on the “to-do” list that invariably falls foul of not being done and we reach for the ready made. This machine has just claimed my anxious mind! Reach out if you would like more info or a demo on this! They truly are incredible 💚

09/06/2025

The cleanest sauces I can find that’s not home made! ❤️ 🍅