Reset - Root - Rise

Reset - Root - Rise A retreat like nothing you’ve experienced before!

RRR is hosting a first-of-its-kind wellness retreat in Lesotho, bringing UK and Lesotho practitioners together on Basotho soil for 3 transformative days of wellbeing, connection and cultural exchange.

Ever wondered what Kinesiology actually is? 🌿At Reset • Root • Rise Retreat this December, it’s one of the modalities yo...
01/09/2026

Ever wondered what Kinesiology actually is? 🌿

At Reset • Root • Rise Retreat this December, it’s one of the modalities you’ll get to experience firsthand.

11–13 December, Poeye Park. 🎪

You don’t need to understand it before you come. Sometimes the best way to discover a therapy is simply to experience it for yourself.

✨ Come curious.
🌿 Try something different.

Reset • Root • Rise

Thanks for being top engagers and making it onto our weekly engagement list! 🎉 Tholoana Patricia Tlokotsane, Khomari Chi...
31/08/2026

Thanks for being top engagers and making it onto our weekly engagement list! 🎉 Tholoana Patricia Tlokotsane, Khomari Chino El Vito, Amanda Mohasi, Mojalefa Thamae, Lerato Moleko

We see you, we appreciate you, and we’re so glad you’re here.

Buckle in and enjoy the ride… 👀✨

There’s A LOT about to be announced!

Reset • Root • Rise 🌱

Glimpses from our last retreat 📸 — 🌱 Poeye Park
28/08/2026

Glimpses from our last retreat 📸 — 🌱

Poeye Park

26/08/2026

A brief retelling of the fire behind our genesis by our founder

She’s a holistic practitioner — trained in Touch for Health and Reiki — and before Reset · Root · Rise grew into the three-day gathering it is becoming today, she was already doing this work quietly, supporting people one person at a time.

Last year, that work became a small pilot retreat. This year, the vision is growing.

This is her, in her own words, on why the gathering exists.

We’re not just selling a ticket. We’re offering permission to rest.

No agenda. No pressure to perform wellness “correctly”. Just space to breathe, explore what works for you, and be around people who understand why sometimes you simply need to stop.

Stay connected with us on all our online platforms with these links for, a lot is coming.

https://www.facebook.com/share/19WmtAv49H/

https://www.tiktok.com/?_r=1&_t=ZN-99CwhQYXaze

https://www.instagram.com/reset.root.rise?igsi=MW44MjBjNzAzY3U0MQ==

BIG NEWS. 🌍✨ Reset · Root · Rise Retreat is Official! and we have a new Logo!UK meets Lesotho Reset · Root · Rise is hos...
24/08/2026

BIG NEWS. 🌍✨ Reset · Root · Rise Retreat is Official! and we have a new Logo!

UK meets Lesotho

Reset · Root · Rise is hosting a first-of-its-kind wellness retreat in Lesotho, bringing UK and Lesotho practitioners together on Basotho soil for 3 transformative days of wellbeing, connection and cultural exchange.

📍 Poeye Park, Ha Phaloane
📅 11–13 December 2026

An international collaboration with a unique mix of highly experienced and renowned practitioners to support your wellbeing.

A retreat like nothing you’ve experienced before!

Set against the mountains, this unique collaboration creates space to slow down, reconnect, explore different practices and benefit from a wealth of knowledge.

Follow us — this is only the beginning. 🌿

BIG NEWS. 🌍✨ Reset · Root · Rise Retreat is Official - and we have a new Logo!UK meets Lesotho Reset · Root · Rise is ho...
24/08/2026

BIG NEWS. 🌍✨ Reset · Root · Rise Retreat is Official - and we have a new Logo!

UK meets Lesotho

Reset · Root · Rise is hosting a first-of-its-kind wellness retreat in Lesotho, bringing UK and Lesotho practitioners together on Basotho soil for 3 transformative days of wellbeing, connection and cultural exchange.

📍 Poeye Park, Ha Phaloane
📅 11–13 December 2026

An international collaboration with a unique mix of highly experienced and renowned practitioners to support your wellbeing.

A retreat like nothing you’ve experienced before!

Set against the mountains, this unique collaboration creates space to slow down, reconnect, explore different practices and benefit from a wealth of knowledge.

Follow us — this is only the beginning. 🌿

Poeye Park

21/08/2026

A little warm-up before the full reveal… 🌿

This December, Reset • Root • Rise becomes a three-day retreat experience.

Friday — RESET
Arrive. Put things down. Exhale.

Saturday — ROOT
Explore. Experience. Connect. Go a little deeper.

Sunday — RISE
Breathe. Create. Reflect. Take something good home with you.

And for those staying with us for the weekend, there’s camping too — giving us time to create a little community, slow the pace down and enjoy Poeye Park beyond the programme itself. ⛺✨

The programme is taking shape, practitioners are coming together, and the retreat packages and prices are almost ready. We’ll start sharing those very soon.

For now… save the dates: 11–13 December 2026.

Three days. Three intentions.
RESET • ROOT • RISE

All good things come in 3s.

And yes… bring your inner child. 🌿

📍 Poeye Park • Ha Phaloane • Lesotho

17/08/2026

I attended Q***r Spirit Festival over the weekend to enjoy the camping experience, switch roles for a few days and simply experience what it feels like to arrive, settle in and be part of a weekend away.

And somewhere along the way, I noticed a lovely little parallel with RRR:

Friday — RESET
Arrive. Exhale. Leave the outside world behind.

Saturday — ROOT
Settle into the space. Connect. Explore. Be present.

Sunday — RISE
Take what you’ve gathered and carry it forward.

Different festival, different purpose — but it reminded me how naturally a weekend away can have its own rhythm: arriving, settling, connecting and eventually returning home with something shifted.

🎟️ Reset • Root • Rise tickets are dropping this week.

Reset • Root • Rise | 11–13 December 2026
Your December exhale.

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London
UB48AX

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