Phoenix Burning Sauna

Phoenix Burning Sauna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Burning Sauna, Health spa, Gallions Hotel, Basin Approach, London.

Your body has its own painkiller — you just have to get hot enough to trigger it.20 minutes of heat is enough to spike b...
18/08/2026

Your body has its own painkiller — you just have to get hot enough to trigger it.

20 minutes of heat is enough to spike beta-endorphins, the same natural opioid behind a runner’s high. No pounding joints, no impact, no injury risk — just heat doing the work.

That’s why you leave lighter than you walked in.

Sauna in the summer?Trust us - it makes sense.Regular sauna sessions help your body adapt to the heat, recover faster, a...
30/07/2026

Sauna in the summer?
Trust us - it makes sense.

Regular sauna sessions help your body adapt to the heat, recover faster, and leave you feeling refreshed.

Swipe to discover why summer is sauna season. ☀️

Sauna → shower → cold plunge.Repeat x2.Heat. Shower. Cold. Repeat.Train your system to handle stress & return to calm.Th...
23/06/2026

Sauna → shower → cold plunge.
Repeat x2.

Heat. Shower. Cold. Repeat.

Train your system to handle stress & return to calm.

That’s the work.

📍Phoenix Burning Sauna
Gallions Hotel
Basin Approach
London, E16 2QX

✨ SAUNA & YOGA RESET ✨A restorative experience designed to help you slow down, reconnect, and recharge.Join us for a uni...
09/06/2026

✨ SAUNA & YOGA RESET ✨

A restorative experience designed to help you slow down, reconnect, and recharge.

Join us for a unique combination of yoga and sauna rituals, bringing together mindful movement, breathwork, heat therapy, and deep relaxation.

🧘‍♀️ Yoga (Open Level)
A class suitable for all levels, including:
• Breathwork (Pranayama)
• Physical practice (Asana)
• Guided relaxation and meditation

🌿 Sauna Ritual
A gentle and immersive sauna experience featuring:
• Herbal tea
• Aromatic sauna infusions with traditional dried veniks
• Gentle oak venik ritual
• Deep relaxation and nervous system reset

📅 20 June
⏰ Start: 12:00 PM

📍 Gallions Hotel
Basin Approach, London E16 2QX

🎟 Early Bird: £30 (until 14th June)
🎟 Regular Price: £35

Spaces are limited.

To reserve your spot, send us a messag

🔥 Feel the heat • Elevate your recovery 🔥Push your training further with Sauna Recovery Time at Phoenix Gym 🐦‍🔥Perfect f...
24/03/2026

🔥 Feel the heat • Elevate your recovery 🔥

Push your training further with Sauna Recovery Time at Phoenix Gym 🐦‍🔥
Perfect for muscle recovery, relieving stress, and restoring your energy 💪🏼

📅 Tuesdays: 17:30 – 19:30
📅 Fridays: 19:30 – 21:30
📅 Sundays: 11:00 – 13:00
💷 £15 | £13 for members

Sweat | Recover | Come back stronger 🔥

📲 DM us or call 07979 420274 to book your slot

19/03/2026

Spring sauna season is coming 🌿
Your private escape in London E16 ♨️

Relax. Reset. Recharge.
Book your session now ✨

Address

Gallions Hotel, Basin Approach
London
E162QX

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+447979420274

Website

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