Solace and Healing

Solace and Healing Psychotherapist and EFT Practitioner

13/06/2026

One of the greatest privileges of the work I do is witnessing positive change and growth in another person’s life.

To sit alongside someone as they navigate challenges, overcome limiting beliefs, heal old wounds, and begin to see themselves differently is something I never take for granted.

Whether through counselling and psychotherapy, EFT, Reiki, or Belief Coding, my role is to provide a safe space where growth can happen and where people can reconnect with their own strength, resilience, and potential.

There is nothing more rewarding than seeing someone move from simply surviving to truly thriving.

Every step forward, no matter how small, matters. And being part of that journey is why I love what I do. 💛

ReikiHealing BeliefCoding MentalWellbeing PositiveChange

13/06/2026

Behind every session and healing space I create is a deep passion for helping people reconnect with themselves.

As a Counsellor and Psychotherapist, Reiki Healer, EFT Practitioner, and Belief Coding Facilitator, I don’t just focus on symptoms—I help people understand the root of their struggles, release what no longer serves them, and build a healthier relationship with themselves.

Healing isn’t about becoming someone new. It’s about uncovering who you were before life’s experiences, challenges, and limiting beliefs told you otherwise.

This is the work I love. Holding space, supporting growth, and helping people find calm, clarity, and confidence within themselves.

11/06/2026

Restart, reset and try again

10/06/2026

Don’t let perfectionism get in the way of starting because you may never start 💗

Hi, I’m Zoe I’m originally from Yorkshire but now call London home, where I live with my husband and our two little girl...
09/06/2026

Hi, I’m Zoe

I’m originally from Yorkshire but now call London home, where I live with my husband and our two little girls who keep life wonderfully busy.

I’m an Integrative Counsellor and Psychotherapist, and I’m deeply passionate about helping people feel truly seen, heard and understood. So often, we carry beliefs about ourselves that were shaped by past experiences, relationships and challenges. I love supporting people to gently unravel those stories, understand where they came from, and discover that they have the ability to choose a different path forward.

At the heart of my work is the belief that healing happens when we feel safe enough to explore our experiences without judgement and begin reconnecting with who we really are.

When I’m not working, you’ll usually find me out hiking, dragging my husband into some random charity challenge I’ve decided we absolutely must do, spending time with our girls, or squeezing in a gym session whenever life allows.

My favourite food? A proper Sunday roast, without question.

And if there’s one thing I miss most about the North, it’s how easy it was to pop round to a friend’s house for a quick brew and a natter. There’s something special about that sense of community that will always have a place in my heart.

Therapy is not only for crisis.It can also be a space for reflection, emotional support, understanding patterns and reco...
09/06/2026

Therapy is not only for crisis.
It can also be a space for reflection, emotional support, understanding patterns and reconnecting with yourself in a healthier way. 🤍

At Solace & Healing Centre, we are passionate about creating a compassionate and supportive environment for emotional we...
09/06/2026

At Solace & Healing Centre, we are passionate about creating a compassionate and supportive environment for emotional wellbeing and healing.
Our work is rooted in connection, safety and supporting individuals through life’s challenges with empathy and care. 🤍

02/06/2026


Grounding and connecting with the earth is such a lovely and easy way to regulate our nervous system

At Solace and Healing Centre, we offer a range of therapies to support your mind, body, and emotional wellbeing.Whether ...
17/04/2026

At Solace and Healing Centre, we offer a range of therapies to support your mind, body, and emotional wellbeing.
Whether you’re looking for a space to talk, ways to manage stress, support with physical discomfort, or a more creative approach to healing — we’re here to meet you where you are.
Healing isn’t one-size-fits-all, which is why we offer a variety of approaches to support you in a way that feels right for you 🤍
If you’d like to find out more or explore which service might suit you best, please feel free to get in touch.

Meet JackJack is a personable and dedicated osteopath with a sporting background and years of experience working in the ...
11/02/2026

Meet Jack

Jack is a personable and dedicated osteopath with a sporting background and years of experience working in the health and fitness industry.
He effectively treats a wide range of conditions, from headaches and sports injuries to general bodily discomfort, utilising a variety of therapeutic techniques tailored to meet individual needs. From gentle cranial work to acupuncture and manipulations, Jack works with ongoing patient feedback to alleviate pain, improve mobility, and promote overall well-being.

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