Core Clapton

10/04/2026

Awaken your spirit and soul as you enter a realm of transformation, releasing past doubts and embracing new opportunities. Join us at our East London space for a nourishing morning of Vinyasa Yoga, breath work and music, followed by a deeply restorative sound bath with crystal bowls and gentle percussion. Stay for a bowl of warming Dahl afterwards.
Details: 11:00am - 1:30pm

09/04/2026

Meet Omer…… Passionate about movement, sports, and helping people feel their best, Omer loves guiding patients of all ages - from babies and mothers to athletes and older adults - towards recovery, improved movement, and overall well-being 💫

Whether it’s overcoming pain, understanding your body, or reaching your full potential, Omer creates personalised treatment plans tailored just for you.

Book an appointment today with the link in our bio.

08/04/2026

Meet our osteopath Pedro Borroto.

Pedro is passionate about helping people move better, feel stronger, and live without pain. With a background in dance, acrobatics, and personal training, he has a deep understanding of how the body performs, adapts, and recovers.

His approach combines structural, cranial, and Visceral osteopathy to deliver treatments that support the body as a whole. Whether addressing injury, chronic discomfort, or movement limitations, Pedro focuses on identifying the root cause and restoring balance.

Working with a wide range of clients - from athletes to families - he provides personalised care and practical solutions designed to fit each individual’s lifestyle.

For Pedro, osteopathy goes beyond symptom relief; it’s about empowering people with the knowledge and tools to take control of their health, move freely, and maintain long-term wellbeing.

Book an appointment today with the link in our bio.

28/03/2026

Awaken your body and mind as you step into a space of renewal - letting go of old habits and opening to fresh possibilities.

Join us at our East London space for a nourishing morning of Vinyasa Yoga, breathwork and music, followed by a deeply restorative sound bath with crystal bowls and gentle percussion.

Afterwards, stay for a herbal tea and a bowl of warming daal.

Details:
11:00 AM - 1:30 PM
Arrive 10 minutes early • wear comfortable clothes •
Mats provided

All are welcome.
£30 full price - Discounts available
Limited tickets - book early

26/03/2026

Osteopaths, therapists, clinicians & healthcare professions working with persistent pain 👇

We are launching a 6-day CPD programme in Pain Management designed to help you work with these cases more confidently, effectively, and sustainably.

This course is built around one core principle: the translation of theory into effective clinical practice.

Course Dates and Focus:�

25–26 April - Theory �
30–31 May - Assessment and Diagnosis �
27–28 June - Treatment

Over three weekends, you will learn how to:

∙Understand pain beyond structure and
pathology
∙Identify nociceptive, nociplastic, and
neuropathic pain mechanisms
∙Reduce fear, avoidance, dependency
and passivity in your patients
∙Integrate hands-on care with education
and behavioural change strategies
∙Improve long-term outcomes in complex
cases

By the end of the course, you will have a deep understanding of the neurophysiology of pain, direct experience applying this knowledge in clinic, and feel more confident managing challenging pain presentations.

Places are strictly limited to maintain high-quality supervision and learning. If you are interested in joining us, we recommend securing your place early.

Book at coreclapton.org or via the QR

23/03/2026

Find your calm at Sunday Serenity 🌿

Join us on 26/04/26 at Core Clapton, E5 for a restorative experience designed to reset your mind and body. Flow through a gentle vinyasa yoga session, then drift into deep relaxation with a soothing sound bath.

Take a pause. Breathe. Reconnect.

Spaces are limited — reserve yours now ✨

18/03/2026

We love hearing that our patients feel happy, supported, and truly cared for ✨
This is exactly why we do what we do.

‘I’ve had 3 sessions with Suzanne and felt a million times better ‘ 💫

Suzanne is a wonderful osteopath, and her nurturing, holistic approach to health really speaks for itself 💛
From relieving pain to answering every question with patience and kindness, she’s here to support you every step of the way.

Stories like this remind us how powerful the right care can be 🙌

17/03/2026

Meet Jackie 💙
After being diagnosed with frozen shoulder, Jackie came to us for support, working closely with our osteopath Ruby Hyde Saddington. Through her treatment, she’s been able to better manage her pain and start feeling more like herself again.
Her experience has been a positive one, and she now believes our clinic is a vital resource for patients in the local community.
We’re so glad to be part of your journey, Jackie ✨ shoulder

14/03/2026

Core Clapton ✨Tuesday Evenings at Core Clapton ✨
Move, strengthen and unwind, the perfect midweek reset.

🕧 18.15 - Dynamic Pilates with Stephanie Esuola
Boost your energy and build deep core strength and endurance with Stephanie’s dynamic, full-body session.
expect flow, fire and focus.

🧘‍♀️ 19.30 - Hatha Yoga with Cristina Esteban
Slow it all down with a grounding Hatha practice. Cristina’s calm, steady guidance will stretch your body and soothe your mind.

📍Book now via the link in bio.

11/03/2026