27/08/2026
🛠️ Maintenance & repair 🛠️
Helping this active emergency worker & keen climber manage & overcome elbow pain, due to overuse.
Using a mix of manual therapy (massage & cupping therapy) to initially reduce pain & discomfort, followed with prescribed exercises to progressively strengthen & regain function, along with occupational health advice to help them minimise re-injury.
Stay blessed ✌️
📍 SOLO60 | Private Wellness Space