ADFitness

ADFitness Nutrition Advice, workouts both conventional and unconventional, Informative posts, tips and tricks
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Well done to Ciara Walker, who just smashed her 350 workouts milestone 💪.. what a fantastic achievement 🔥...Ciara is an ...
03/06/2026

Well done to Ciara Walker, who just smashed her 350 workouts milestone 💪
.. what a fantastic achievement 🔥...

Ciara is an absolute machine. She always gives her maximum effort in every sessi9n and is seeing some serious improvements in her strength and fitness.

We are absolutely buzzing to give Ciara a much deserved shout-out on our socials as recognition of all her hard work. 👷👷‍♀️

Well done, Ciara💪

Take a bow

If you've tried everything and nothing has worked... you need to read this!Our 6 week challenge has helped literally 100...
02/06/2026

If you've tried everything and nothing has worked... you need to read this!

Our 6 week challenge has helped literally 1000+ people get in shape

18 x Small Group PT sessions which are designed to build muscle, strength, and burn fat.

Your own custom nutrition plan which will easily slot into your life. You can have the odd cheat meal and night out whilst still achieving great results!

Your own accountability coach who will keep you on track! If you don't show up, they'll be ringing you, if you need help or support, they'll be there for you, if you fall of the wagon, theyll get you back on!

With one of the largest timetables in the northwest, you can train when you like. Lock in a slot, play it by ear, reschedule at will, you wont find anywhere as flexible as us!

Ready to pull the trigger?

Send us a DM or click on the link in our bio.

Monday completed🔥Starting off great on a new week. Let's keep building on this now folks👏
01/06/2026

Monday completed🔥

Starting off great on a new week. Let's keep building on this now folks👏

Well done to Lorraine Kane, who just smashed her 100 workouts milestone 💪.. what a fantastic achievement 🔥...Lorraine ha...
31/05/2026

Well done to Lorraine Kane, who just smashed her 100 workouts milestone 💪
.. what a fantastic achievement 🔥...

Lorraine has been absolutely nailing it, she's hitting every target set out for her, always following the coaches advice, and always pushing herself to her limits in every session and is now reaping the benefits as shes gotten some unreal results already.

We are absolutely buzzing to give Lorraine a much deserved shout-out on our socials as recognition of all her hard work. 👷👷‍♀️

Well done, Lorraine💪

Take a bow

Well done to Stephen Butler, who just smashed his 250 workouts milestone 💪.. what a fantastic achievement 🔥...Stephen ju...
30/05/2026

Well done to Stephen Butler, who just smashed his 250 workouts milestone 💪
.. what a fantastic achievement 🔥...

Stephen just gets the head down and gives it 100% in every single session. Stephen has been nailing every target set for him and has seen a massive difference in his strength on all his lifts.

We are absolutely buzzing to give Stephen a much deserved shout-out on our
socials as recognition of all his hard work. 👷👷‍♀️

Well done, Stephen 💪

Take a bow

Well done to Colm Hamilton, who just smashed his 250 workouts milestone 💪.. what a fantastic achievement 🔥...Colm is an ...
29/05/2026

Well done to Colm Hamilton, who just smashed his 250 workouts milestone 💪
.. what a fantastic achievement 🔥...

Colm is an absolute pleasure to coach, he always listens to coaches advice, sticks to the plan and still gets the craic going in sessions between members and coaches.

We are absolutely buzzing to give Colm a much deserved shout-out on our
socials as recognition of all his hard work. 👷👷‍♀️

Well done, Colm 💪

Take a bow

Thursday smashed👏🔥Super work from everyone this week, keep it up team 💪🙌
28/05/2026

Thursday smashed👏🔥

Super work from everyone this week, keep it up team 💪🙌

Well done to Roisin Brogan, who just smashed her 300 workouts milestone 💪.. what a fantastic achievement 🔥...A big shout...
28/05/2026

Well done to Roisin Brogan, who just smashed her 300 workouts milestone 💪
.. what a fantastic achievement 🔥...

A big shout out to Roisin, balancing her busy family and work life whilst still showing up and pushing herself to her limits in every session!

We are absolutely buzzing to give Roisin a much deserved shout-out on our socials as recognition of all her hard work. 👷👷‍♀️

Well done, Roisin💪

Take a bow

Sunny hump day 😎 Great work everyone 👊
27/05/2026

Sunny hump day 😎

Great work everyone 👊

🔥 3x STONE OFF 🔥 Well done to Thomas Farren, who just smashed his 3x stone off milestone!.. what a fantastic achievement...
27/05/2026

🔥 3x STONE OFF 🔥

Well done to Thomas Farren, who just smashed his 3x stone off milestone!
.. what a fantastic achievement 🔥...

Tom took to the gym and the AD community like a duck to water when he signed up for the 6 week challenge last year. He quickly became one of the most loved members in our community and is a massive personality in the gym.

There is no one more deserving of a shout-out on our socials as recognition of all his hard work👷👷‍♀️

And to say we are eternally proud of the work he has put in to get here is an understatement.

Well done, Tom 💪

Take a bow, sir.

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Units 19 & 20, Northland Road Industrial Estate
Londonderry
BT480LD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

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