Frances B Lafferty Hypnotherapy

05/09/2026

✨ HYPNOSIS AND SEPTEMBER NEW BEGINNINGS ✨

September often feels like a natural time for a fresh start.

As routines begin to return, it can be an opportunity to pause, reset and think about how you would really like to feel moving forward.

Hypnosis can help you quieten a busy mind, let go of unhelpful patterns and focus on the positive changes you would like to make.

Perhaps you would like to feel:
🌿 Calmer and more relaxed
🌿 Better rested
🌿 Less overwhelmed
🌿 More confident
🌿 Able to switch off
🌿 More in control

You don’t have to change everything at once. Sometimes, a new beginning starts with one small decision to support yourself.

If you’re curious about how hypnotherapy could help you, I offer a FREE 30-minute Zoom consultation where we can have an informal chat about what you would like to change.

📩 Send me a private message to arrange your consultation.

05/09/2026

✨ HYPNOSIS AND SEPTEMBER NEW BEGINNINGS ✨
September often feels like a natural time for a fresh start.
As routines begin to return, it can be an opportunity to pause, reset and think about how you would really like to feel moving forward.
Hypnosis can help you quieten a busy mind, let go of unhelpful patterns and focus on the positive changes you would like to make.
Perhaps you would like to feel:
🌿 Calmer and more relaxed
🌿 Better rested
🌿 Less overwhelmed
🌿 More confident
🌿 Able to switch off
🌿 More in control
You don’t have to change everything at once. Sometimes, a new beginning starts with one small decision to support yourself.
If you’re curious about how hypnotherapy could help you, I offer a FREE 30-minute Zoom consultation where we can have an informal chat about what you would like to change.
📩 Send me a private message to arrange your consultation.

03/09/2026

Hypnosis and the 12 types of people it may help…

Which one sounds like you?

Sometimes everything looks fine on the outside, but inside, you know something needs to change.

Hypnotherapy could help you feel calmer, more confident and more in control.

📩 Message me to arrange a free 30-minute Zoom consultation.

01/09/2026

The September Reset is here. 🍂

If you’ve been struggling with sleepless nights, overthinking, stress, feeling on edge, low confidence or an unwanted habit, September could be a good time to make a change.

The September Reset includes 3 personalised hypnotherapy sessions in Long Buckby, support between sessions, wellbeing audios and a FREE 30-minute Zoom consultation.

The aim is to help you feel calmer, clearer, better rested and more in control.

🌿 Limited September spaces available.
Message me to find out more or book your free consultation.

💚 Calm. Clarity. Control.

30/08/2026

Does any of this sound familiar?

Maybe you’ve been dealing with:

🌿 Sleepless nights
🌿 A mind that just won’t switch off
🌿 Feeling nervous or on edge
🌿 Constant overthinking
🌿 Stress or overwhelm
🌿 Low confidence or self-doubt
🌿 An unwanted habit or pattern you’d really like to change

Sometimes we get so used to feeling this way that we simply keep going.

But what if September could be the point where things begin to feel different?

In this video, I’m sharing a little more about The September Reset and how hypnotherapy may help you work towards feeling:

✨ Calmer
✨ More confident
✨ Better rested
✨ Less overwhelmed
✨ More able to switch off
✨ More in control

The September Reset launches on 1 September.

And if you’re not sure whether hypnotherapy is right for you, I offer a free 30-minute Zoom consultation so we can have a chat first.

💚 Calm. Clarity. Control.

28/08/2026

How would you like to feel this September?

Calmer.
Sleeping better.
Less overwhelmed.
More confident.
Able to switch off.
More in control.

Something new is almost here…

28/08/2026

Thank you to the Northants Telegraph for publishing my article!

Local hypnotherapist launching “The September Reset” to help people tackle stress, sleepless nights and overthinking

28/08/2026

Thank you to the Daventry Express for publishing my article!

Local hypnotherapist launches “The September Reset” to help people tackle stress, sleepless nights and overthinking

28/08/2026

Thank you to Northampton Chronicle for publishing my article!!

Northamptonshire hypnotherapist launching “The September Reset”