Pamela Deal Yoga

Pamela Deal Yoga Pamela has been teaching Yoga since 2006 and is qualified with the British Wheel of Yoga.

With a warm and accessible teaching style, she specialises in Hatha & Therapeutic Yoga; and is a Meditation Teacher and Reiki Practitioner

SUNDAY RESET 🪷Meditation & Relaxation27TH SEPT - 2:30 pmJoin me for a relaxing afternoon of meditation, breathwork and r...
08/09/2026

SUNDAY RESET 🪷
Meditation & Relaxation
27TH SEPT - 2:30 pm

Join me for a relaxing afternoon of meditation, breathwork and relaxation; designed to refresh and rejuvenate both body & mind

- No experience necessary
- Light refreshments will be available

Meditation and Relaxation can help to create a better sense of wellbeing by:
| lowering stress levels
| reducing anxiety,
| increasing focus
| promoting better self-awareness
| improving sleep

BOOK 🔗 https://vidabook.com/class/566

Hello September! After the heat of the summer, time to pause, breathe and restoreSeptember classes are now booking: 2 ...
01/09/2026

Hello September! After the heat of the summer, time to pause, breathe and restore

September classes are now booking: 2 beautiful venues in the heart of the village to choose from, or why not book a calming and restorative treatment with STILL - a wonderful combination of Reiki & Relaxation

🌿 https://vidabook.com/pameladealyoga

Message me directly for more information ~ Pamela

Starting the week on a positive note with lovely feedback from clients 💗 Love to hear and receive this! Thank you 🙏 ...
10/08/2026

Starting the week on a positive note with lovely feedback from clients 💗
Love to hear and receive this! Thank you 🙏

Curious about Yoga? Your first class can be a big step, but set you on a path to discovery It's a myth that you need to...
04/08/2026

Curious about Yoga? Your first class can be a big step, but set you on a path to discovery

It's a myth that you need to be flexible to do Yoga!
Or have perfect balance!
Yoga is not just 'strretching', but a whole body and mind movement: letting you feel lighter, clearer, grounded and calmer by the end

The system has been around for over 4,000 years!

Breathe, Move and Rest - a simple formula begins with 1 step - get in touch with me, book a class, join the class and roll out a [your] mat

🫶 See what some of my clients have been saying about Yoga with me https://pamelayogadeal.co.uk/testimonials

➡ Book here: https://vidabook.com/pameladealyoga

☀️ Find Your Calm This August ☀️Escape the summer heat and step onto the mat - Classes are running throughout August🕉 De...
29/07/2026

☀️ Find Your Calm This August ☀️

Escape the summer heat and step onto the mat - Classes are running throughout August

🕉 De-stress: Calm your busy mind
💪 Build Strength: Improve flexibility and posture
■ Community: Connect with friendly, like-minded people
✨️ Expert Guidance: Experinced BWY Certified Teacher

*August Schedule*
● WEDS (6:20 pm and 7:30 pm): Yoga Flow & Relax
● THURS (10 am): Hatha Yoga & Relaxation

Book online or message Pamela
https://vidabook.com/pameladealyoga

Dignity is not something we earn through perfection, youth, health, or circumstance.These portraits are not about what h...
05/07/2026

Dignity is not something we earn through perfection, youth, health, or circumstance.

These portraits are not about what has happened

They are about the dignity that was always there.

DIGNITY
A photographic meditation.

Beat the Heat with YogaLet your mat be your oasis from the summer sun! Join me for a refreshing flow that keeps you cal...
29/06/2026

Beat the Heat with Yoga
Let your mat be your oasis from the summer sun!

Join me for a refreshing flow that keeps you calm and centred
📍 Long Buckby United Reformed Church Schoolrooms
📌 THURSDAYS 10 - 11 AM ~ booking essential📅
📆 NEW term starts THURS 2ND JULY for 4 weeks

* Props provided (spare mats available)

Give yourself some space: to Breathe, Release & Rest HATHA YOGA The Wellbeing Space Long Buckby2 sessions to choose from...
09/06/2026

Give yourself some space: to Breathe, Release & Rest

HATHA YOGA The Wellbeing Space Long Buckby

2 sessions to choose from

BOOK: vidabook.com/pameladealyoga

or message *[email protected]*

Just a reminder I'm running a reduced timetable in June - with no classes running next week📌 Still have spaces left for ...
30/05/2026

Just a reminder I'm running a reduced timetable in June - with no classes running next week

📌 Still have spaces left for week beginning 8th June for private Yoga sessions / Reiki

🔗 You can book classes directly with me via https://vidabook.com/pameladealyoga
OR message me for availability

🕉 WEDS 6.20 and 7.30 pm [Wellbeing Space]
🕉 THURS 10 am [URC]

Enjoy the ☀️

Viparita Karini or Legs up the Wall Pose was a perfect addition to our morning session yesterdayKnown to soothe achey, t...
29/05/2026

Viparita Karini or Legs up the Wall Pose was a perfect addition to our morning session yesterday

Known to soothe achey, tired legs, rest the lumbar spine and increase circulation towards the heart; we were grateful for the cool church hall and a few moments to counterpose the heat of some of our other postures

📌 Thurs 10 am URC Big Hall, Long Buckby ~ booking essential

Address

Long Buckby

Website

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