Pamela Deal Yoga

09/06/2026

Give yourself some space: to Breathe, Release & Rest

HATHA YOGA The Wellbeing Space Long Buckby

2 sessions to choose from

BOOK: vidabook.com/pameladealyoga

or message *[email protected]*

30/05/2026

Just a reminder I'm running a reduced timetable in June - with no classes running next week

📌 Still have spaces left for week beginning 8th June for private Yoga sessions / Reiki

🔗 You can book classes directly with me via https://vidabook.com/pameladealyoga
OR message me for availability

🕉 WEDS 6.20 and 7.30 pm [Wellbeing Space]
🕉 THURS 10 am [URC]

Enjoy the ☀️

29/05/2026

Viparita Karini or Legs up the Wall Pose was a perfect addition to our morning session yesterday

Known to soothe achey, tired legs, rest the lumbar spine and increase circulation towards the heart; we were grateful for the cool church hall and a few moments to counterpose the heat of some of our other postures

📌 Thurs 10 am URC Big Hall, Long Buckby ~ booking essential

23/05/2026

Love a bit of feedback on a Saturday morning!

Thank you to my amazing client, who has been practising with me for over 15 years 🙏

Another busy week, but now enjoying the sunshine in the garden (it's already 19° before 10 am!)

20/05/2026

06/05/2026

Excited about my new website header image!

🔗 www.pamelayogadeal.co.uk

06/05/2026

I love working with these two! Natalie and Jason are a total pleasure to teach, and I always look forward to our chats about everything Yoga 🙌

They’ve been attending regular classes and recently booked some private 1-to-1s to really dive deeper into their practice.

Want to level up your own practice? I’m offering private sessions at The Wellbeing Space—send me a DM and let’s get you in the diary! 🙏

05/05/2026

If you haven't been to see me at The Wellbeing Space - this is where I am 🙏

I think I'm the only person on the team who has rented ALL the rooms 😆 (not all at once!)

05/05/2026

I've not had the best start to the week with a dizzy / sickness bug, resulting in a visit to A&E 🤢, but Facebook has reminded me that I was in the garden 12 years ago (!) and the sun was shining.
Just realised that Eucalyptus tree is a lot bigger now!

27/04/2026

✨️ Have you heard the news? The Wellbeing Space has been nominated for a Muddy Stilettos award, and is a finalist in our category!

Since joining The Wellbeing Space nearly 3 years ago, it has been a wonderful place to share Yoga & connect with like minded people right in the heart of the village.

If you've practiced Yoga, Reiki or or Meditation with me; I, and all of the Wellbeing team, would really appreciate your vote 🙏

[Find us under Best Wellbeing Specialist category]

https://northantsleicsrutland.muddystilettos.co.uk/awards/vote/