The Pine Clinic

The Pine Clinic Sigita Beliunaite
Family osteopath based in Longfield
Passionate about nature, gardening & kitesurfing
Helping you move well & live well 🌿

Your trusted local family osteopaths for Longfield, Fawkham, Hartley, and New Ash Green. You’ll find us in a peaceful countryside setting at Gay Dawn Farm on Valley Road-Fawkham.

☀️ A little summer schedule update! Please check my revised clinic days before booking your appointment. Thank you for y...
21/06/2026

☀️ A little summer schedule update!

Please check my revised clinic days before booking your appointment.

Thank you for your understanding, and I look forward to seeing you soon! 💙

🔗 bit.ly/clinicdiary
📞 +44 7837 562002
📧 [email protected]
📍 Black Barn/ Corinthian Golf Club, DA3 8LZ

14/06/2026

Not sure when it’s the “right time” to see an osteopath? 🤔

Most people wait until the pain gets worse…
and your body has usually been giving you signals for a while 👀

If you’re noticing something that doesn’t feel quite right,
you’re not alone - this is often when people start reaching out

You don’t need to be in severe pain to get support 💭

If you’re wondering whether this could help you,
you’re always welcome to reach out and have a conversation 🤍

🔗 bit.ly/clinicdiary
📞 +44 7837 562002
📧 [email protected]
📍 Black Barn/ Corinthian Golf Club, DA3 8LZ

07/06/2026

Elbow pain that won’t go away? 💪

Gripping. Lifting. Clicking a mouse

Same movement… again and again
It builds 🔁

Until it doesn’t ignore you anymore

The sooner you deal with it the easier it usually is ✨

Book your session below 👇

🔗 bit.ly/clinicdiary
📞 +44 7837 562002
📧 [email protected]
📍 Black Barn/ Corinthian Golf Club, DA3 8LZ

If you’ve ever woken up with a stiff neck and struggled to turn your head, you’re not alone. ...
30/05/2026

If you’ve ever woken up with a stiff neck and struggled to turn your head, you’re not alone.
This is something I see regularly in clinic - and often it’s not caused by one big issue, it’s the small daily habits that build up over time.

The good news is, a few simple changes can make a real difference.

Have a look through these common mistakes and see if any sound familiar 👆

And if your neck pain keeps coming back, or just isn’t improving, it might need a more tailored approach.

🔗 bit.ly/clinicdiary
📞 +44 7837 562002
📧 [email protected]
📍 Black Barn/ Corinthian Golf Club, DA3 8LZ

03/05/2026

How to find us 🌿

🔗 bit.ly/clinicdiary�📞 +44 7837 562002
📧 [email protected]�📍 Black Barn/ Corinthian Golf Club, DA3 8LZ

Hi, I’m Sigita — the osteopath behind The Pine Osteopathy Clinic 👋I’m passionate about helping people feel better in the...
26/04/2026

Hi, I’m Sigita — the osteopath behind The Pine Osteopathy Clinic 👋

I’m passionate about helping people feel better in their bodies and get back to everyday life without pain holding them back.

My approach is calm, professional, and tailored to you. I take time to listen, find the root cause of your discomfort, and provide hands-on treatment suited to your needs on the day.

If you’re struggling with pain or stiffness, I’m here to help 💛

🔗 bit.ly/clinicdiary
📞 +44 7837 562002
📧 [email protected]
📍 Black Barn/ Corinthian Golf Club, DA3 8LZ

08/04/2026

A scan can be useful 🌿 and it’s only one part of the picture.

At the clinic I assess how the joint behaves in real life, what nearby tissues are doing, and where your body may be compensating. That’s how I decide what to treat, what to support, and when a different referral route makes sense.

If you’re in my local neigbourhood and your scan gave you a diagnosis without much clarity on your next step, this reel is for you.

Save this for later, and send it to someone whose knee, hip, or shoulder pain still feels unanswered 📍

Address

Black Barn Corinthian Sports Centre Valley Road
Longfield
DA38LZ

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