Sirius

Sirius Group training for people who feel out of place in gyms. Coached. No ego. No pressure. You don't need to be fit to start
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Phoenix Health & Wellness is a non-profit (currently applying for full registered charity status) that has the principal goal of trying to help and improve the health (both physical and mental) of as many people in the local community as possible. That’s a broad and perhaps bold statement but the guiding light for us a non-profit is to try and dismiss many of the myths, stigmas and barriers that prevent people from benefiting from improved health and fitness.

Aron’s competing at Metrix Cardiff on 13th June… and reckons he needs someone to suffer alongside him 😈So we’re giving O...
13/05/2026

Aron’s competing at Metrix Cardiff on 13th June… and reckons he needs someone to suffer alongside him 😈

So we’re giving ONE of you a free ticket to join Team Sirius for the day 💥

If you’ve been watching all these hybrid fitness events thinking “that actually looks decent”, this is your chance to get involved properly.

Expect loud music, big atmosphere, tough workouts and at least one moment where you question your cardio choices halfway through.

TO ENTER:

• Like this post 👍
• Follow both .loughborough and .events
• Comment “I’m in” below
• Share to your story and tag us for a bonus entry 👊

Winner announced via DM and stories on 25/05/26.

No pressure to be elite. No pressure to win anything.

Just a good day out with the Sirius crew and a chance to experience one of the UK’s newest fitness events properly.

Right then… who’s coming to Cardiff with Aron? 💀

Our new timetable is now live. Open gym sessions available most times around the classes, check out our booking app for ...
06/05/2026

Our new timetable is now live.
Open gym sessions available most times around the classes, check out our booking app for full details.

Hybrid Sunday session is coming at the end of May 👀 keep em peeled for the announcement

We are pumped to announce the first of many new links with some great fitness races. events is an awesome mix of music a...
24/04/2026

We are pumped to announce the first of many new links with some great fitness races. events is an awesome mix of music and fitness. 2 races coming up this year, first in Cardiff in June, fancy it? All Sirius members can get 20% off tickets, DM us for the code and more details.
Also, over the weekend keep them peeled 👀 for news on our new race team!

02/04/2026

Thursday night / Friday morning RESILIENCE set this week. You ready?

Feel out of place in gyms? You don’t need to be fit to start.You just need to turn up.Free week in the bio.
16/01/2026

Feel out of place in gyms?

You don’t need to be fit to start.
You just need to turn up.

Free week in the bio.

You don’t need to be fit to start.You just need to turn up.Free week in the bio.
16/01/2026

You don’t need to be fit to start.
You just need to turn up.

Free week in the bio.

We are looking for a new group fitness instructor to help teach our classes. Primarily the permanent classes will be 6am...
09/09/2025

We are looking for a new group fitness instructor to help teach our classes.
Primarily the permanent classes will be 6am and 7am Tuesday mornings but cover shifts and additional classes may be available.
As a minimum we'd need you to have gym level 2 qualifications.
If interested drop us a DM and please share with anyone you think may be interested

OK, so early release goes live tomorrow at 10.00amIf you are a full member you can get access. To do that drop us the wo...
03/06/2025

OK, so early release goes live tomorrow at 10.00am
If you are a full member you can get access. To do that drop us the word HYROX below. We'll then double check you are a member (they are hot on this I'm afraid) then we'll DM you the link and code you'll need 💪

If you upgrade to the 6-month upfront option, you unlock bonus access to our Essentials coaching pack inside Everfit, in...
07/05/2025

If you upgrade to the 6-month upfront option, you unlock bonus access to our Essentials coaching pack inside Everfit, including:
🔓 Extra Support Features (worth £100+):
🏋️‍♂️ Structured gym programmes (fat loss, strength, or just getting back on track)
🍽️ Nutrition templates + daily habit tracking
📆 Monthly check-ins with our coaching team
🎯 Priority access to events, challenges, and workshops
💬 App-based messaging for added accountability
This isn’t just training – it’s a full framework to help you feel fitter, stronger, and back in control again.

DM us for more information or click the link in our bio to buy. Limited numbers available, first come first served 👍

Most fitness advice talks about motivation like it’s the magic fix.It’s not.Because if you’re feeling stuck, stressed, o...
05/05/2025

Most fitness advice talks about motivation like it’s the magic fix.
It’s not.

Because if you’re feeling stuck, stressed, or just flat-out overwhelmed…
No motivational quote is going to drag you out of that.

That’s why I made the 5 Minute Momentum Kit.
For the days when you’re low on time, low on energy — and need something that meets you where you are.

✅ No pressure
✅ No gear
✅ No nonsense

Just a simple way to reset — physically and mentally — in under 5 minutes.

Download it free.
Start where you are, not where the internet says you “should” be.

Jump over to our bio for the link 💪

Address

UNIT 6, Bull In The Hollow Farm, Leicester Road, Quorn, Loughborough LE11 2AG
Loughborough
LE112AG

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 1:30pm
Sunday 7:30am - 1pm

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