06/08/2026
Feeling overwhelmed, anxious, or stuck in shutdown? You and your child don’t have to navigate this alone.
🍃I offer gentle, trauma-informed wellbeing sessions designed to help adults, teens, and families feel calmer, safer, and more grounded.
Together, we will use practical tools like somatic calming, breathwork, and regulation strategies to build everyday resilience.✨ Warm, supportive, and non-clinical space
📍 Available in Bacton, North Walsham, surrounding areas, and online🎒 Ideal for stress, sensory overload, or school-based distress
📩 Message me today to book a session or to ask about my 6-week Regulate & Reset programme.
Sessions just £15 (August and September) for online, and £20 in person, and last approx 40mins.