Lowton Slimming World Group with Cherie

20/05/2026

The wonders of wholegrains

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

19/05/2026

Why its not selfish to prioritise your weight loss

If you’re used to always putting your family first, it can be hard to move yourself up your to-do list 📝. It’s not selfish to prioritise the time you need to cook healthy meals ahead 🥘, or to fit activity ⛹️‍♀️ into your busy week. In fact, it’s likely to have a positive knock-on effect on those you love 💕! Join my Lowton group for lots of support to boost your energy ⚡ and self-esteem 💖… so you can make the most of family life!

18/05/2026

As a Slimming World member, you’ve got so many tools to support you on your weight loss journey ❤️. Interested in sampling one? Try our free 7‑day menus 🙌!

They’re a brilliant way to:
✨ Kick‑start your journey
✨Get a taste of Slimming World before you join
✨ Get back on track if meal planning feels overwhelming
✨ Take the stress out of deciding what to eat

You can choose from Classic, Vegetarian or Vegan menus, and you’ll get a full week’s worth of recipe inspiration to help you plan ahead and stay motivated 🍽️👏. Pop me a message to find out more, or come along to my group at Lowton Travelodge on Thursdays at 5.30pm or Saturdays at 8.00am or 9.45am!

14/05/2026

We’re ready to Race for Life… are you ❤️?

I’m so proud that Slimming World is once again sponsoring Cancer Research UK’s event – and super excited to take part in our local event here in Haydock Racecourse on Sunday 28th June! we are ready and raring to go… are you joining us 🤗?

Pop a comment below to find out how you can sign up for 35% off, then come along to my group at Lowton Travelodge to discover how you can make activity like this a daily habit!

13/05/2026

Eat amazing food and still lose weight!

Slimming Worlds unique food optimising plan you can pick from over 350 foods are a high in
Protein
Fibre
Calcium
Whole grain
All the key ingredients for a healthy lifestyle.

Ready to start your weight loss journey 😊
Come and join me at one of my groups
🗓️Thursdays 5.30pm
🗓️Saturdays 8.00am or 9.45am

12/05/2026

Fibre really is one of our Slimming World superheroes 💥.
It helps keep you fuller for longer, supports healthy digestion and is linked with better long‑term health – what’s not to love?

And here’s the best bit… our Slimming World wraps, pancakes and naan breads are high enough in fibre to count as a Healthy Extra fibre choice 🙌!

Perfect for:
🥪 lunchbox wraps
🥞 breakfast pancakes
🍛 a little extra fibre boost on curry night

Pop along to one of my groups, Thursday at 5.30pm or Saturday at 8.00am or 9.45am, I can answer any questions you might have ❤️.

11/05/2026

How can I stay fuller for longer? We love protein at Slimming World 🙌.
The flexibility of our Healthy Eating plan means that there are loads of high‑protein options, whether you’re vegan or meat-eater – there’s something for everyone.
Beans and lentils, Quorn, eggs, fish, cottage cheese, lean meats…the list goes on!

Staying satisfied = staying on track 💕 and that’s just a snippet of what you’ll learn in my groups – pop in and say hello
📍Thursday at Travelodge in Lowton 5.30pm
📍Saturday at Travelodge in Lowton 8.00am & 9.45am

09/05/2026

Slimming World really does change lives

It was my honor to present our member Lianne with her Club 50 award today in group

This means that Lianne has lost 50% of her starting weight and not only did that but achieved her target in the same week

Over 12 stone lighter and loving life, Lianne is truly an inspiration to us all.

If you're ready to start your journey come and join one of our amazing groups on

🗓️Thursdays at 5.30pm
🗓️Saturdays at 8.00am & 9.45am

For more info call Cherie on 07835659426

06/05/2026

Cancer is happening right now, which is why I'm taking part in a Race for Life 5k to raise money and save lives.

1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.

Cancer is happening right now, which is why I'm taking part in a Race for Life 5k to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.

06/05/2026