Ludlow Nutrition Club

Ludlow Nutrition Club Helping the local community get happier and healthier. Sustainable results.

🌟🎉 Sarah's 10th Visit Review – What a Comeback! 🎉🌟Sarah is absolutely smashing it! 💪🔥✅ 9.5cm gone! 📏✨✅ 1.7kg down! ⚖️⬇️✅...
04/06/2026

🌟🎉 Sarah's 10th Visit Review – What a Comeback! 🎉🌟

Sarah is absolutely smashing it! 💪🔥
✅ 9.5cm gone! 📏✨
✅ 1.7kg down! ⚖️⬇️
✅ 0.6% body fat reduced! 🎯
✅ 0.5 litres of visceral fat gone! 👏
✅ Body water up 0.3%! 💧🙌

But it's not just about the numbers... 👇
🍮 No longer attacking the custard creams!
🚭 Loosing up and not smoking
😌 Feeling more relaxed
🚶‍♀️ Walking quicker
⚡ More energy at the end of the day
😂 Loving the club, banter and fun!

These amazing non-scale victories are what make the journey so rewarding. 🌈💙 One step at a time, building healthier habits and feeling better every day! 🙌✨
Give Sarah some love in the comments! ❤️👏

📩 Message for your FREE, no-obligation 45-minute wellness evaluation and find out what could be possible for you! 🌟💪😁

🎉💙✨

🌟✨ DONNA'S 20TH VISIT REVIEW ✨🌟What an incredible journey! 🎉👏Donna is absolutely smashing it and feeling AMAZING! 💪💖✅ 3....
04/06/2026

🌟✨ DONNA'S 20TH VISIT REVIEW ✨🌟
What an incredible journey! 🎉👏
Donna is absolutely smashing it and feeling AMAZING! 💪💖

✅ 3.4kg lost 🎯
✅ 25.5cm gone 📏
✅ 1.4% body fat reduced 🔥
✅ 0.5L visceral fat lost 👏
✅ Body water increased 💧
✅ Metabolic age reduced by 4 years 🎉

But the best part? 🌟
😊 More energy
😊 Happier and more confident
😊 Better focus and concentration
😊 Enjoying exercise and the gym 🏋️‍♀️
😊 Loving cooking new recipes 🍳
😊 No evening slumps ⚡
😊 Feeling motivated to do MORE every day!

This is about so much more than the scales. It's about creating healthy habits, building confidence, and feeling fantastic from the inside out! 💙🙌

Please help us celebrate Donna's amazing achievement! 🎉🎉🎉
Ready to start your own wellness journey? 🌱

📩 Message for your FREE no-obligation 45-minute Wellness Evaluation and discover what's possible for you! 💚

🌟💪💚

🌟🎉 PENNY'S 60TH VISIT REVIEW CELEBRATION! 🎉🌟What an incredible journey! 👏💚✨ 38.5cm gone! ⚖️ 5.7kg lost! 🔥 1% body fat re...
04/06/2026

🌟🎉 PENNY'S 60TH VISIT REVIEW CELEBRATION! 🎉🌟

What an incredible journey! 👏💚

✨ 38.5cm gone!
⚖️ 5.7kg lost!
🔥 1% body fat reduced!
💧 Body water increased by 0.8%!

But the real magic is in the non-scale victories... 🌟
😴 Sleeping so much better
🌅 Going to bed earlier and waking up refreshed
🌿 Gut health improved
👣 Feet smaller
👖 Down 1.5 clothing sizes
💪 Muscle cramps improved
🌻 Gardening like a pro
Loving the club atmosphere, friendship, humour and education

This is what happens when healthy habits become a lifestyle, not a diet! 🎯💚

Penny, you should be so proud of everything you've achieved. Your commitment is shining through in every area of your life! 🌟🙌

📩 Curious about improving your sleep, gut health, energy levels and confidence?

💚 Message to book your FREE, no-obligation 45-minute Wellness Evaluation and discover what's possible for you! 🌱✨

💚🎉🌻✨

🎉✨ 60 Visits and Absolutely Thriving! ✨🎉A huge celebration for Nikki and her incredible results! 🌟👏📏 30cm gone⚖️ 1.8kg d...
30/05/2026

🎉✨ 60 Visits and Absolutely Thriving! ✨🎉
A huge celebration for Nikki and her incredible results! 🌟👏
📏 30cm gone
⚖️ 1.8kg down
🔥 0.5L visceral fat reduced
💪 600g muscle gained
🦴 100g bone mass gained
💧 1.4% Body water increased
🎯 Metabolic age reduced by 7 years!

But the biggest wins aren't just the numbers... ❤️
⭐ Sleeping better than she has in years
⭐ Better gut health thanks to being a Microbiotic Max gut health hero 🦠✨
⭐ More confidence every day
⭐ Feeling amazing inside and out
⭐ Waking up awake, refreshed and ready for the day ☀️

Nikki has transformed the way she thinks about food, reads labels, shops differently, feels healthier, and has discovered that lasting wellness is about so much more than weight loss. 🙌
The smile says it all! 😁💙

Ready to start creating your own success story?
📩 Message for your FREE Wellness Evaluation and discover what's possible for you! 🌟💚

🎉💖 100 visits and absolutely FABULOUS! 💖🎉Huge happy birthday vibes to Caroline as she celebrates her amazing 100th Visit...
29/05/2026

🎉💖 100 visits and absolutely FABULOUS! 💖🎉

Huge happy birthday vibes to Caroline as she celebrates her amazing 100th Visit Review! 🥳🎂

✨ 35.5cm gone
✨ 3.8kg down
✨ 1 litre of visceral fat lost
✨ Metabolic age reduced by 9 YEARS 🙌
✨ Muscle mass UP 💪

But the best part? 🌟
💤 Sleeping like a bear
🥗 Making better food choices
👗 Loving smaller clothes
⚡ Feeling full of energy and confidence
This is what happens when consistency, support, and belief come together 💕

Caroline, you are smashing it and glowing from the inside out! 🌈👏
Want to feel fabulous too? 😍

Message for your FREE wellness evaluation today 💌✨

✨ 60 visits and absolutely smashing it! ✨Kim has dropped an amazing 41cm 🎉⬇️ 2.3kg⬇️ 1.7% Body fat⬇️ 0.5L Visceral fat⬆️...
28/05/2026

✨ 60 visits and absolutely smashing it! ✨
Kim has dropped an amazing 41cm 🎉

⬇️ 2.3kg
⬇️ 1.7% Body fat
⬇️ 0.5L Visceral fat
⬆️ 1.1% Body water
⬆️ 100g Muscle mass 💪

But the BEST part? ❤️
🌟 More energy on holiday
🌟 Survived a cruise AND hen party without losing progress 🛳️🥂
🌟 Food choices now feel natural and automatic 🍓🥗
🌟 Sleeping better 😴
🌟 Less pain and restriction from fibromyalgia
🌟 No more regular indigestion tablets 🙌
🌟 Feeling back in control with purpose, routine & accountability

This is what lifestyle change looks like 🎯
Not perfection… progress, confidence, freedom and feeling GOOD again ✨

Kim, you are doing incredible and should be so proud 👏👏👏

📩 Ready to start your own journey?
Book your FREE wellness evaluation today and see what’s possible for YOU 💚

Message ✨

🌸 International Day of Action for Women’s Health 🌸Every stage of a woman’s life brings different nutritional and wellbei...
28/05/2026

🌸 International Day of Action for Women’s Health 🌸

Every stage of a woman’s life brings different nutritional and wellbeing needs and no two journeys look the same.

At Ludlow Nutrition, we’re passionate about supporting women in our community through:

• Menopause support
• Postnatal wellbeing
• Healthy lifestyle guidance
• Sustainable nutrition habits
• Confidence around food and health

Whether you’re feeling overwhelmed, exhausted, struggling with symptoms, or simply wanting to feel your best again…support matters.

You don’t have to navigate it alone 💚

Grace you have made amazing changes loving the new energy and fun times ahead. If you are inspired with Grace's results ...
26/05/2026

Grace you have made amazing changes loving the new energy and fun times ahead.

If you are inspired with Grace's results then drop me a message to book your free 45-minute wellness evaluation.

🎉 Olivia has completed her 30th Visit Review and WOW… what a transformation! 💪✨⭐ 5.5kg / 12.2lbs down⭐ 24.5cm gone⭐ 1.5 ...
24/05/2026

🎉 Olivia has completed her 30th Visit Review and WOW… what a transformation! 💪✨

⭐ 5.5kg / 12.2lbs down
⭐ 24.5cm gone
⭐ 1.5 litres of visceral fat dropped
⭐ Body fat down by 1.9%
⭐ Hydration up by 1.2% 💧
⭐ Muscle mass UP by 400g since her last review 💥

But the biggest wins are how Olivia FEELS ❤️

She’s loving life, feeling thinner, leaner and more confident ✨ Her cooking has completely changed — proving healthy food does NOT have to be bland and boring 🍳🥗🔥

Since her brain tumour operation, Olivia says she feels less vulnerable and jumpy, is waking up feeling refreshed, and is excited about the future ahead 🌞

And the swimming comments keep coming! 🏊‍♀️👏 People are noticing her incredible progress and energy!

The future is looking brighter, stronger and full of opportunity 🌈

If you’d love your own FREE no-obligation wellness evaluation, message today 📩💚

🎉✨ 140 visits and what a transformation for Tracey! ✨🎉Tracey has now dropped an incredible 197.5cm 🤯👏That’s alongside an...
24/05/2026

🎉✨ 140 visits and what a transformation for Tracey! ✨🎉

Tracey has now dropped an incredible 197.5cm 🤯👏

That’s alongside an amazing 34kg gone! 🎯

Her health markers are absolutely flying:
💧 Body water up by 7.6%
🔥 Body fat down by 7.6%
🫀 12.5 litres of visceral fat gone

But the biggest wins? The life-changing ones ❤️

🚶‍♀️ Tracey is now walking 3–4 mph with confidence
🛵 Just 18 months ago she was relying on a mobility scooter
👗 She can now shop in Next and feels AMAZING in her clothes
🧘‍♀️ She feels calmer, happier, and more in control of life
🍔 Fast food temptation? Down to ZERO!
🥰 She absolutely LOVES Club and everything it’s given her

This is why we do what we do 💫

Not just weight loss… real lifestyle change, confidence, freedom, and health 🌟

Massive congratulations Tracey — you are absolutely smashing it! 🎉💪❤️

📩 Want to start your own journey?
Message your FREE no-obligation wellness evaluation 💚

Address

Ludlow Town Football Club, Bromfild Road
Ludlow
SY82BN

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Telephone

+447929389924

Website

Alerts

Be the first to know and let us send you an email when Ludlow Nutrition Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ludlow Nutrition Club:

Shortcuts

Share

Category