Ludlow Nutrition Club

24/08/2026

Ludlow Town Football Club – top fan! 🎉

20/08/2026

🌟 COME & HAVE A LOOK AT WHAT WE DO! 🌟

Thinking about making some positive changes for yourself or your family? Or simply curious about what Ludlow Nutrition is all about? 💚

We’re NOT a diet club! 🚫🥗

We’re about helping you understand how to make healthy living simple, realistic and sustainable — for YOUR life.

✨ Learn how to:
• Understand food labels 🏷️
• Make better choices without giving up the foods you love 🍕
• Understand what YOUR body needs
• Support your health, energy & performance 💪
• Create habits that fit around busy family life 👨‍👩‍👧‍👦
• Build confidence and learn along the way
• Become part of a friendly, supportive community ❤️

And it’s not just about nutrition!

💡 Curious about creating an extra income around your family, children or existing job?

Come along and see the bigger picture — what we do, how we support people and the opportunities available.

👋 Absolutely no pressure. No obligation. Just come, have a look, meet the team, enjoy some refreshments and see if it’s for you!

Whether you’re 18 or 80, looking for better health, more energy, a lifestyle change, a supportive community… or perhaps something completely new…

YOU’RE WELCOME! 🥰

📍Ludlow Football Club, SY8 2BN
📅 Thursday 27th August 2026
⏰ 6.30pm
🎟 Book message Zee 07929389924

Come curious. Leave inspired. 💚

Drop us a message to save your FREE place! 👇

Helping the local community get happier and healthier.
Sustainable results.

20/08/2026

✨ JACKI’S 2½ YEAR TRANSFORMATION! ✨

Just look at what Jacki has achieved! 😍👏

After 2½ years, Jacki has:
📏 87cm dropped
⚖️ 13.9kg lost
🔥 7.7% body fat down
💧 4.5% hydration up
🎂 17 years off her metabolic age
❤️ 3 litres of visceral fat gone

But what we LOVE most about Jacki’s review is that this isn’t just about the numbers… ❤️

Jacki has been in maintenance and had 12 months away from club, while life was… well, lifing! 😂 And the amazing thing? She maintained her results with ease. 🙌

Now she’s back in trousers from 20 YEARS AGO — and they aren’t even snug… they fit beautifully! 👖😍

She’s even had to get another new belt because there are no more holes left! 😂👏 And the compliments from her family have been absolutely lovely.

Jacki says she belongs in club. She loves the relaxed, friendly environment and, after being away for a year, she came back and felt so welcome — just like she’d never been away. 🥰

This is exactly what we’re about: real-life results, maintenance, support, community and a lifestyle that fits around LIFE. ❤️

💭 Wondering what Jacki has been doing to achieve such amazing results?

Come along to our FREE Information Evening and find out exactly what we do at club.

📅 Thursday 27th August
⏰ 6:30pm
📍 Ludlow Football Club

No pressure, no obligation — just come along, meet the coaches and members, hear some real stories and see what we’re all about. 💚

📞 Call Z: 07929 389 924

Could this be your story next? 👀✨

20/08/2026

🌈 PAULINE’S 200 VISITS • 2½ YEARS • AN AMAZING TRANSFORMATION! 🌈

Huge congratulations to Pauline on completing her incredible 200th visit review! 🎉👏

Two and a half years ago, Pauline took that leap and joined us — and just look at what she has achieved! 💪✨

📏 104.5cm lost
⚖️ 16.4kg lost
🔥 Body fat down 4.4%
💧 Water up 2.7%
❤️ Visceral fat down 3.5 litres

But as always, the non-scale wins are what make us smile the most! 🥰

Pauline is now:
🥦 Eating healthier and enjoying more vegetables
🍠 Our absolute Queen of sweet potatoes!
🍰 Creating delicious sweet puddings and treats with a much greater awareness of nutrition, balance and portioning — even making them for her husband, who is following along too!
😊 More confident, happier and more motivated
🧘‍♀️ More mobile and able to bend and stretch more easily
👗 Finding getting dressed quicker and easier
🌈 Bringing more colour into her wardrobe — out with the black and in with the rainbow! 🌈

And what does Pauline love most about club?

❤️ The motivation
❤️ The support
❤️ The friendships
❤️ The enjoyable club environment
❤️ And knowing she made the right decision when she took that leap 2½ years ago!

Pauline, you should be SO proud of yourself. 200 visits is an incredible achievement — and we can't wait to see what the next chapter brings! 🥰👏

✨ Curious about what you could achieve?

Come and meet us at our FREE Information Evening on:

📅 Thursday 27th August
⏰ 6:30pm
📍 Ludlow Football Club

Come along, meet the wellness coaches and members, hear real-life stories, enjoy some free snacks and drinks, and see what we're all about.

No obligation. No pressure. Just come and have a look. 💚

📩 Message us to reserve your place!

20/08/2026

Debbie’s Incredible 200-Visit Transformation! 🎉💪

WOW, WHAT A REVIEW! 🤩

200 visits. 2 years, 2 months in club. And what a journey it has been! ❤️

Debbie has absolutely smashed her review and the results are incredible:

📏 133cm lost
⚖️ 9.7kg lost
🔥 Body fat down 21.3%
💧 Water up 13.6%
💪 Muscle mass up 100g
🏆 Physique rating 8 – ATHLETE!
⏳ Metabolic age down an incredible 23 years! Youngest possible!!!!!
❤️ Visceral fat down 4.5 litres

When Debbie first walked through the doors, she was sceptical about what club could do for her. Fast forward two years and two months, and she’s still here — not only looking after herself, but supporting, encouraging and celebrating other members on their journeys too. 🥰

She’s learned so much about food, health, looking after herself and creating a lifestyle she genuinely enjoys.

She says club has become so much more than she ever expected. It’s the friendships, accountability, support and sense of belonging that make it so special. ❤️

And now Debbie is happily in maintenance, enjoying life, feeling happier than she has in years and setting herself a new goal — building more muscle and improving her physique even further!

Her words say it all…

“You’re not getting rid of me that quickly!” 😂❤️

And we are absolutely delighted because Debbie is here to stay! 🎉

What an achievement, Debbie. 200 visits is incredible — and YOU are incredible! 👏👏👏

✨ Want to find out what’s possible for YOU?

We’re offering a FREE, no-obligation 45-minute Wellness Evaluation, where we can look at your goals, lifestyle and current results and help you understand what could work for you.

Plus, we have

📅 Thur 27th Aug
⏰ 6:30pm
📍 Ludlow Football Club

Come along to our FREE Information Evening, meet the coaches and members, hear real stories and see exactly what we do — with absolutely no obligation.

💌 Message me to book your FREE Wellness Evaluation or your seat at the Information Evening.

Your journey could be just beginning… ❤️

20/08/2026

✨ Donna’s 40th Visit Review! ✨

WOW Donna! What an incredible transformation! 👏🔥

In 40 visits, Donna has:
📏 42.5cm lost
⚖️ 5.2kg down
🔥 2.4% body fat down
💧 1.3% hydration up
⏳ 7 years off her metabolic age
💥 1 litre of visceral fat gone

But it’s the non-scale wins that really tell the story! ❤️

👗 Her clothes are feeling better — and that feels AMAZING!
🍑 Her bottom is feeling peachy!
✨ She loves seeing her shape change.
⚡ Her energy levels have improved so much that she’s now getting through the list of jobs that used to never get done!

And the gym? She’s absolutely smashing it! 💪 She’s getting more done in less time, lifting heavier, rowing more and fitting more activity into every session.

Donna says Ludlow Nutrition is enjoyable, fun and educational, and admits she didn’t really know what to expect when she first joined. She was pleasantly surprised and now absolutely loves the community, the banter and the results — and being part of it all. 🥰

Donna, you should be SO proud of yourself! ❤️ What an amazing 40 visits!

Want to find out what Donna is doing and how she’s getting these results?

📣 FREE INFORMATION EVENING — NO OBLIGATION
📅 Thursday 27th August
⏰ 6:30pm
📍 Ludlow Nutrition

Come along, hear real stories, meet the community and see what we’re all about.

📲 Book your space: DM Zee or call 07929 389 924

You’ve got nothing to lose… except maybe a few centimetres! 😉💪

20/08/2026

🌟 Gaynor’s 70th Visit Review! 🌟

WOW… what an incredible transformation! 👏🔥

Gaynor has now completed her 70th visit and the results are absolutely amazing:

📏 101.5cm lost
⚖️ 19.9kg lost
💪 Body fat down 7.2%
💧 Hydration up 4.4%
❤️ Visceral fat down 4 litres
👗 Two full dress sizes down!

But it’s the non-scale wins that really make this journey so special. ❤️

Gaynor is looking forward to her holiday, buying new clothes and feeling happy, confident and proud of the new lifestyle she has created. 🥰

And the benefits haven’t stopped with Gaynor! Her whole family has gained from her new knowledge around protein, fibre, hydration and making healthier food choices.

✨ “It’s so easy to maintain because I can dip in and out when life gets busy. Lifestyle habits = results!”

She even says she misses club when she’s not there! 😂 The friendly, fun atmosphere gives her the perfect start to the day and puts her on good vibes from the moment she arrives. ☀️💚

This is about so much more than weight loss — it’s about creating real lifestyle habits that fit around real life.

If you’re wondering what we actually do at Ludlow Nutrition and whether it could work for you, come along to our:

📣 FREE WELLNESS INFORMATION EVENING
📅 Thursday 27th August
⏰ 6:30pm
📍 Ludlow Football Club

Come and meet our wellness coaches and members, hear real stories, enjoy some snacks and drinks, and see exactly what we’re all about.

No obligation — just come along, have a look and see if it could be right for you. 💚

📩 Message us to reserve your place!

20/08/2026

Steve’s 3-Month Transformation 🎉💪

WOW, Steve! What an incredible three-month review! 🔥

👏 39.5cm gone
👏 9.4kg down
👏 Body fat down 2.3%
👏 Hydration up 1.0%
👏 1.5 litres of visceral fat gone
👏 Metabolic age at the youngest possible level!

And the non-scale wins are just as amazing! 🙌

Steve has had to buy new clothes, dropping an incredible 1½ sizes. He feels more confident, happier and is loving wearing his new clothes and seeing himself in smaller sizes. 👕😃

Work has become easier and less of a task. He feels more driven, motivated and focused.

And the best bit? He hasn't had to stop living his life! 🍻

Over these three months Steve has still enjoyed beers, socialising, stag dos, days out, cheering and even a whole day at Burwarton Show! He has simply become more mindful of what he eats and drinks.

Steve knows that protein = results 💪 and absolutely loves the online plan. The accountability, the team, the focus and the support are all working brilliantly for him.

He is loving the plan and loving the results — and after initially being very sceptical, he is now so glad he joined!

His words? “I can't recommend it enough!” ❤️

Want to see what could be possible for YOU?

📲 Book your FREE 45-minute Wellness Evaluation — completely free and with no obligation. We’ll look at your goals, lifestyle and where you want to get to, then show you the options that could work for you.

OR…

🎤 Come along to our FREE Information Evening
📅 Thursday 27th August
📍 Ludlow Football Club
✨ Meet the coaches and members, hear real stories, see what we do and find out how it all works — with absolutely no obligation to join.

Drop us a message to book your free place! 💚

13/08/2026

Sharon’s 30th Visit Review 🎉💚

✨ WOW, Sharon! What an incredible 30th visit review! ✨

Sharon has achieved some fantastic results:

📏 34.5cm lost
⚖️ 11.5lb / 5.2kg lost
🔥 Body fat down 3.2%
💧 Body water up 2.1%
❤️ Visceral fat down 1.5 litres

But, as always, the non-scale victories are what make us smile! 🥰

Sharon’s skin is smoother and healthier, her achy legs have gone, and she can now run around without restriction. Her energy is incredible and she has that “let’s go!” feeling every day! 🙌 Her jeans are fitting better too!

And then there’s what Sharon has found beyond the numbers…

She absolutely loves club life — the fun, the community, the support and the education. She came in with an open mind and now has a whole heart full of knowledge. ❤️

She’s learned so much about nutrition and healthy living that it has helped her see the bigger picture. She even wishes she had discovered this way of living 30 years ago!

Sharon, you should be incredibly proud of yourself. Your transformation is about so much more than centimetres and kilograms — it’s about how you feel, what you’ve learned and the life you’re now living. 🌟

And if Sharon’s story has made you curious about what we do, why not come and find out?

This isn’t a one-size-fits-all approach. It’s tailor-made for YOU — personalised around your needs, your lifestyle, your work and what works for you. 💚

📅 FREE Information Evening
📍 Ludlow Nutrition
🗓️ Thursday 27th August
⏰ 6.30pm

No pressure. No obligation. Just come along, meet us, hear some real stories and find out what we’re all about.

📞 Call Zee on 07929 389924 to book your place.

Congratulations, Sharon! 🎉 Your journey is amazing, and we can’t wait to see what comes next! 💚

13/08/2026

Elaine’s 10th Visit Review 💚✨

WOW, Elaine! What an incredible 10th visit review! 🎉

She’s dropped 12.5cm and 300g, but honestly, the non-scale wins are where the magic really is! 🙌

✨ So much more energy
😴 Improved sleep
🧠 Brain fog is clearing
💆‍♀️ Softer skin
💇‍♀️ Thicker hair that’s growing like crazy!
🚶‍♀️ Walking more
🐶 Even the dogs are getting fitter!
💧 Hydration has improved massively
🍫 Food cravings have disappeared
🩹 Her body is healing so much better

Elaine is absolutely loving learning about vitamins, minerals and nutrition, and understanding how to give her body the right things it needs to thrive. ❤️

And the best part? Elaine was VERY sceptical when she first started!

Now, she says:

"I’m so grateful to my daughter for introducing me to Ludlow Nutrition. It has been life-changing. This is the best place I’ve ever stepped into to get amazing results and be part of an amazing community."

She describes club as fun, bubbly and incredibly difficult to explain — because it’s so much more than nutrition.

In Elaine’s words, “This place changes lives and saves lives.” 💚

And that community feeling is exactly what makes Ludlow Nutrition so special. 🥰

If you’ve ever been curious about what we do, come along and see for yourself!

🌟 FREE WELLNESS INFORMATION EVENING 🌟
📅 Thursday 27th August
⏰ 6:30pm
📍 Ludlow Nutrition

No pressure. No obligation. Just come along, meet the coaches and members, hear the stories and see what we’re all about. 💚

📞 Book your place with Zee: 07929 389924

Come and see why Elaine says it’s a place that changes lives! ✨