Ludlow Slimming World

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Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get in your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

06/10/2026
🎄 OK… 11 WEEKS UNTIL CHRISTMAS! 🎄I know, I know… it’s far too early to be talking about Christmas! 🙈I mean, there are st...
06/10/2026

🎄 OK… 11 WEEKS UNTIL CHRISTMAS! 🎄

I know, I know… it’s far too early to be talking about Christmas! 🙈

I mean, there are still 11 whole weeks to go. That’s loads of time, right?!

Well… maybe. 😉

Unless you’ve been telling yourself you’ll join Slimming World since January…

Or perhaps it was after Easter…

Or maybe you decided you’d come along once the kids went back to school in September…

And somehow, without you even noticing, we’re now into October and you STILL haven’t got around to it! 😱

So, if you’ve been waiting for the “right time” to start, maybe this is your little nudge. ❤️

Because 11 weeks is actually a brilliant amount of time to make a difference.

✨ Lose some weight
✨ Feel more confident
✨ Have more energy
✨ Get back into your favourite clothes
✨ Build some healthy habits
✨ And head into Christmas feeling happier and healthier

You don't need to wait until January to make a fresh start.

Why not make this Christmas a little different? 🎅❤️

There’s still time to make 2026 your year — but the best time to start is now.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

✨ If you’re waiting for a sign to start your Slimming World journey… this is it. ✨Every week in group, I see people walk...
05/10/2026

✨ If you’re waiting for a sign to start your Slimming World journey… this is it. ✨

Every week in group, I see people walk through the door feeling nervous, unsure, or convinced they’ve “failed too many times”. And every week, those same people leave feeling lighter — not just in weight, but in hope, confidence, and belief.

My group isn’t about perfection. It’s about progress.
It’s about real people, real lives, real challenges… and real success.

If you’re ready for:
💛 Support that lifts you up
💛 A plan that actually fits your life
💛 A community that celebrates every win — big or small
💛 A fresh start that feels doable, not daunting

Then come and join us.
Your journey can be beautiful, empowering, and absolutely achievable — and you don’t have to do it alone.

You deserve to feel good. You deserve to feel proud. You deserve to start.

I’d love to welcome you into group. Let’s do this together. 💫

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Who’s been dreaming of a Slimming World Selection box??? 🌟 It’s actually happening!! 🌟Inside every Ho-Ho-Hi-fi Selection...
29/09/2026

Who’s been dreaming of a Slimming World Selection box???

🌟 It’s actually happening!! 🌟

Inside every Ho-Ho-Hi-fi Selection Box, members will discover 12 Hi-fi bars – with four indulgent, gluten free festive flavours to choose from:

🥧 Merry-licious Mince Pie
🥜 No Peeking Maple & Pecan
🍃Jingle Bell Rock Mint Dark Choc
🥛 Dreaming Of White Choc & Cranberry

Can’t wait to try them all!!!

Which one will you be wanting to try first?

Gotta be the Mint Choc!! 💚🌱🍫

I’ll be taking pre-orders in group soon - as the offer is limited!!

Who’s putting their order in?

🍁 Three months. One decision. A whole new 2027 with Slimming World…October isn’t just a new month…It’s the start of a 90...
28/09/2026

🍁 Three months. One decision. A whole new 2027 with Slimming World…

October isn’t just a new month…
It’s the start of a 90‑day window that can completely change how you walk into the new year.

Imagine stepping into 2027 already feeling:
💚 Healthier
🩷 Happier
💜 More confident
🩵 Back in control

That starts with the choice you make today.
Not in January.
Not “when life calms down”.
Now.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

In my Slimming World groups you’ll get the support, the motivation, and the simple, delicious food that helps you make real, lasting change - week by week, step by step.

27/09/2026

One year apart and 7st (44.5kg) lighter 🙌. Jen (jen2thefinish on Instagram) is beaming and feels so proud of everything she’s achieved 👏.

Your future self could be thanking you for taking that first step today 🤩. Click here to find your nearest group ❤️: https://bit.ly/4hDD1c4

08/09/2026
Taking that step back into a Slimming World group can be hard. The door to my group will always be open AND there will a...
08/09/2026

Taking that step back into a Slimming World group can be hard.

The door to my group will always be open AND there will always be a warm welcome without any judgement, just support and understanding of just how difficult it can be🥰.

Take that step today - it will change your life, and give you back the life you want to live - just as it did for me 😊.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Well it’s the first FULL week that our kids are back at school so the routines are most definitely starting to fall back...
07/09/2026

Well it’s the first FULL week that our kids are back at school so the routines are most definitely starting to fall back into place!!

It might be that now life feels a bit more ‘normal’ after the summer holidays, you’re starting to think about *you*!!!

Whether your weight-loss journey was put ‘on hold’ over the summer, or you’ve delayed it to begin in September, I’m happy to tell you that I’m here for you and ready to support you as you start your journey at Slimming world !

I’ve got lots of joining offers so we will definitely find one to suit you!

Every new member will also receive;
•£5 off Iceland voucher
•6 week planner book
•10% off Iceland voucher

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

04/09/2026

Tom’s (tom.oxley84 on Instagram) got his week sorted with a little help from Slimming World Kitchen 🎁🙌.

He’s prepped Asian-style beef with five-spice roasted carrots and Pronto chicken and courgette pesto pasta – delicious, healthy meals ready for busy days 😋.

With generous portions, many members find there’s enough for dinner and leftovers – or for getting ahead with your meal prep for the week 🙌. Fancy seeing the latest menus? Tap here 👉: https://bit.ly/3SQnhc8

Address

Elim Church Hall, Lower Galeford
Ludlow
SY81RT

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