Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get i

n your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

04/09/2026

Tom’s (tom.oxley84 on Instagram) got his week sorted with a little help from Slimming World Kitchen 🎁🙌.

He’s prepped Asian-style beef with five-spice roasted carrots and Pronto chicken and courgette pesto pasta – delicious, healthy meals ready for busy days 😋.

With generous portions, many members find there’s enough for dinner and leftovers – or for getting ahead with your meal prep for the week 🙌. Fancy seeing the latest menus? Tap here 👉: https://bit.ly/3SQnhc8

🍂✨ SEPTEMBER FRESH START! ✨🍂New month. Fresh start. Same YOU — just with a little more support! ❤️If you've been missing...
03/09/2026

🍂✨ SEPTEMBER FRESH START! ✨🍂

New month. Fresh start. Same YOU — just with a little more support! ❤️

If you've been missing from group lately, maybe September is the perfect time to come back. 👋

Been enjoying the summer? BBQs, holidays, meals out, treats… and maybe your routine has gone a little off-piste? 😄

No guilt. No judgement. No waiting until you're “back on track”.

Just come back. 💕
We'll pick things up together, get you feeling good again and help you find your sparkle for the months ahead. ✨

AND THERE'S MORE… 👀

🩷 BELLA MAGAZINE 🩷
FREE MEMBERSHIP* when you join a participating Slimming World group!

The offer is available 1st–7th September, so if you've been thinking about joining — or coming back — this could be your sign! 🙌

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Three tasty new dishes have joined the Slimming World food range at Iceland Foods and The Food Warehouse 😍. 🤤 Chicken bu...
01/09/2026

Three tasty new dishes have joined the Slimming World food range at Iceland Foods and The Food Warehouse 😍.

🤤 Chicken burrito lasagne
🧀 Slow roasted tomato & mozzarella pasta
🍛 Chicken jalfrezi

Which one are you grabbing first 😋?

Discover the full range on our website 🛍️: https://bit.ly/4hZTIzc

And while you’re deciding, head to one of my groups and I’ll have a 10% off voucher for your whole shop in Iceland or food warehouse for Slimming World members❤️

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

The first of the month always brings so much promise, the chance of a new start and new chapter at Slimming World …Septe...
01/09/2026

The first of the month always brings so much promise, the chance of a new start and new chapter at Slimming World …

September is a natural reset moment, prompting us to pause, reassess and set new goals for ourselves.

As holidays come to an end, the children go back to school and routines return, the start of autumn offers an opportunity to reset habits which is key to staying on track during the colder months.

January may be synonymous with fresh starts, but it's not always the easiest time to make lasting changes. However, as summer draws to a close, September is a powerful ‘second’ reset moment to build healthier habits.

So, with a new beginning, a new chapter….. it’s time to set yourself a new goal, what would you love to achieve….? I mean REALLY love? Set your intentions, and go smash your goals!

📚 Back to school for the kids… BACK TO SLIMMING WORLD for us! ❤️The school bags are packed, the uniforms are ready and t...
31/08/2026

📚 Back to school for the kids… BACK TO SLIMMING WORLD for us! ❤️

The school bags are packed, the uniforms are ready and the summer holidays are nearly behind us… which means it’s time to get YOU back on the list too! 🥰

September is the perfect opportunity for a fresh start — not a punishment, not a “diet”, just a chance to get back to the things that make you feel good.

✨ Back to your routine
✨ Back to planning
✨ Back to enjoying delicious food
✨ Back to your goals
✨ Back to group!

And if summer knocked you off track a little… please don’t feel embarrassed about coming back. There’s no judgement waiting for you — just a warm welcome, support, motivation and a group of people who understand. ❤️

You don’t need to wait for the “perfect” day to start.
You don’t need to lose weight before you come back.
You just need to walk through the door.

The kids are getting ready for a new school year… so let’s make September YOUR new beginning too!

📚❤️ Back to school for them.
Back to Slimming World for us!

Come along to group this week - we’ve saved you a seat! ❤️

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

A new season approaching often brings a fresh sense of motivation 🍂❤️. If you've been thinking about joining Slimming Wo...
30/08/2026

A new season approaching often brings a fresh sense of motivation 🍂❤️. If you've been thinking about joining Slimming World, now could be the perfect time to get started!

Whether your goal is to lose weight, feel healthier, have more energy or simply build new habits, you'll receive plenty of support every step of the way.

I'd love to welcome you to my group and help you get started. Send me a message to find out more about the latest offer and my group details 😊.

Real support. Real people. Real results. With both men and women in every group!

There's ALWAYS a very warm welcome waiting for you in our supportive fun and friendly groups.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

🍂 OCTOBER’S SLIMMING WORLD MAGAZINE IS HERE! 🍂And this one is a MUST-HAVE! 😍Every member who gets a copy will receive a ...
25/08/2026

🍂 OCTOBER’S SLIMMING WORLD MAGAZINE IS HERE! 🍂

And this one is a MUST-HAVE! 😍

Every member who gets a copy will receive a FREE mini recipe book packed with 22 delicious comfort food classics — perfect for those cosy Autumn days and beyond! 🍲🥧❤️

Think warming, family-friendly meals that are still totally on plan… because comfort food doesn’t have to mean missing out! 🙌

📖 October magazine + FREE recipe book
🍁 22 delicious comfort food recipes
💷 Just £2.95 exclusive in group to members.
✨ Available in group now

Don’t miss out — let’s get those magazines flying! 🥰

Who’s excited for their copy? 👇❤️

LOSING WEIGHT IS ONE THING… KEEPING IT OFF IS THE REAL WIN ❤️We all want to see the number on the scales go down — but w...
25/08/2026

LOSING WEIGHT IS ONE THING… KEEPING IT OFF IS THE REAL WIN ❤️

We all want to see the number on the scales go down — but what if the real goal is creating a healthier lifestyle you can actually enjoy and maintain? 🌟

Because lasting weight loss isn’t about being “perfect”. It’s about learning new habits, changing the way you think about food and making choices that work for your real life.

With Slimming World, you’re not just following a diet. You’re learning how to:
✨ Enjoy real food you love
✨ Build healthier, sustainable habits
✨ Understand your choices without restriction or guilt
✨ Get support, encouragement and accountability every step of the way
✨ Create results that can last — for life

The goal isn’t just to lose weight.
It’s to become someone who knows how to keep it off. ❤️

And you don’t have to figure it all out alone.

If you’re ready to make changes that last, come and join us. I’d love to support you on your journey. 🥰

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

24/08/2026
The latest issue of Slimming World Magazine is available in our groups in south Shropshire this week! There's a FREE gif...
24/08/2026

The latest issue of Slimming World Magazine is available in our groups in south Shropshire this week!

There's a FREE gift with this issue, a mini recipe book containing 22 delicious comfort food classics.

Grab your copy, they won’t be about for long!

Address

Elim Church Hall, Lower Galeford
Ludlow
SY81RT

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