Loren Rice Holistic Health and Wellness

Loren Rice Holistic Health and Wellness General, Maternity and Oncology Reflexology. Mindfulness Practitioner
Acupuncture
Baby reflexology instructor
FHT Accredited
(1)

05/06/2026

💆‍♀️✨️

02/06/2026

✨Introducing Indian Head Massage ✨💆‍♀️

I'm delighted to add Indian Head Massage to my treatment menu.

This deeply relaxing therapy focuses on the head, neck, shoulders, and upper back, helping to release built-up tension, calm the mind, and promote a sense of balance and wellbeing.

Benefits may include:
-Reduced stress and anxiety
-Relief from headaches and muscle tension
-Improved circulation
-Enhanced relaxation and mental clarity
-Better sleep and overall wellbeing

Whether you're carrying the weight of a busy schedule, experiencing tension in your head, neck and shoulders, or simply seeking time to unwind, Indian Head Massage offers a restorative escape for both body and mind.

29/05/2026

Message to book 🪡👣

26/05/2026

Tiny needles- powerful results ✨️🪡

19/05/2026

Ready for your next visit ✨🕯️
A little cosy seaside corner made with care.

12/05/2026

📍 Loren Rice Holistic Health and Wellness
7 Osborne Promenade, Warrenpoint

A space for women to feel heard, supported and able to slow down ✨️

🌸 Endometriosis & Acupuncture 🌸Living with endometriosis can feel overwhelming — from chronic pain and fatigue to the em...
17/04/2026

🌸 Endometriosis & Acupuncture 🌸

Living with endometriosis can feel overwhelming — from chronic pain and fatigue to the emotional toll it brings. You are not alone, and there are gentle, supportive ways to help manage your symptoms.

Over the last year I have supported numerous women with Endometriosis and the results with acupuncture have been really impressive for symptom management.

✨ Acupuncture may help to:
• Reduce pelvic pain & inflammation
• Regulate menstrual cycles
• Support hormonal balance
• Improve sleep & energy levels
• Ease stress and emotional wellbeing
Each treatment is tailored to you — your body, your symptoms, and your journey.

💫 If you're looking for a natural, holistic approach to support your endometriosis, I’m here to help.

Hormone Replacement Therapy (HRT) replaces estrogen (± progesterone) directly addressing the hormonal drop that causes ...
02/03/2026

Hormone Replacement Therapy (HRT) replaces estrogen (± progesterone) directly addressing the hormonal drop that causes an array of symptoms like hot flushes, night sweats, brain fog, joint pain, anxiety, sleep disturbance and good old menopausal rage.

But what if HRT isn't suitable for you?

HRT may not be suitable due to hormone-sensitive cancers, clot risk, migraines with aura, liver issues; or simply the choice to avoid synthetic hormones.

This is where Acupuncture steps in 🪡

Evidence suggests acupuncture can reduce hot flush frequency and severity, improve sleep, mood, and quality of life, and help regulate the autonomic nervous system — without adding hormones.
With a very low risk profile, acupuncture is suitable when HRT is contraindicated, not tolerated, or simply not desired, and can also be used alongside HRT to improve symptom control.

Whole-body, individualised care for menopausal symptoms — beyond just hot flushes ✨️

31/01/2026

🌹 FEBRUARY ROSE RITUAL COMBO 🌹

This February, I’m offering a deeply nourishing 90-minute Reflexology + Acupuncture Rose Ritual — designed to calm the nervous system, support emotional balance and gently restore the body.
Rose oil is woven through the session to support heart energy, hormonal harmony and deep relaxation. You will also recieve a bespoke Rose aromatherapy lotion to continue your treatment at home.

Perfect if you’re feeling:
Burnt out
Emotionally overloaded
Disconnected from your body
In need of proper self-care

🌸 90-minute Rose Ritual Combo
🌸 Reflexology, Acupuncture and Aromatherapy
🌸 February only

£85

January at 🪡 👣 ☕️🫚✨️🌼
26/01/2026

January at 🪡 👣 ☕️🫚✨️🌼

Address

Lurgan

Opening Hours

Tuesday 5:45pm - 9pm
Wednesday 5:45pm - 9pm
Friday 5:45pm - 9pm
Saturday 9am - 3pm
Sunday 10am - 2pm

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