Holistic Harmony

15/05/2026

Week in recap!!!

15/05/2026

Take for your own health and wellbeing.
With our busy lives, self-care is often the first thing to slip away.

Today, everyone receiving treatments at Holistic Harmony made the decision to put themselves first — to invest in the non-negotiable act of self-love, care, and restoration.

Thank you for choosing me 💕

14/05/2026

💚

Amazing happening in our local community here in

Tonight, I’ll be providing therapeutic treatments for cancer survivors at The Dusty Bluebells within the Knitted Knockers of Northern Ireland charity.

They truly understand the importance of holistic treatments in supporting both our physical and mental wellbeing and embedding the concept of moving mental health awareness into action ✨

It's a privilege to be a part of these amazing women's journey 🩷

13/05/2026

✨ Wellbeing Workshop at Mount Zion House, Lurgan ✨

Praxis Care Mental Health Service was delighted to host a special wellbeing workshop for our service users at Mount Zion House, Lurgan, kindly funded by the Goodyear Community Fund. 💙

The workshop focused on promoting positive mental wellbeing through a range of holistic therapies and self-care techniques, giving participants the opportunity to relax, recharge, and learn new ways to support their mental health.

Activities included:
🌿 Tai Chi
🌿 Hand Reflexology
🌿 Acupuncture Holds
🌿 Meditation & Relaxation Techniques
🌿 Self-Care Practices for Everyday Wellbeing

The workshop was beautifully facilitated by Cathy Lyness of Holistic Harmony, whose calming and supportive approach created a truly positive experience for everyone involved. ✨

It was wonderful to see everyone engaging, connecting, and taking time to focus on their wellbeing in a calm and supportive environment.

A huge thank you to the Goodyear Community Fund for making this meaningful experience possible and supporting the wellbeing of our local community. 🙏

13/05/2026

Continuing this Mental Health awareness week with individuals today from mental health, lurgan.
We held a well being/self-care workshop....with the message for yourself and your future journey.
Thank you for inviting me along 💕 🙏🏽

12/05/2026

What does mental health recovery really look like?In this video, people with lived experience, practitioners, volunteers, and mental health leaders share hon...

12/05/2026

It was a privilege to be part of the IMPACT network and working along side all to discuss, learn and create future strategies for those living with, working in and supporting those on their mental health journey.

We hope the video created will be shared by many.

The community groups, charities and initiatives within our local area is commendable...... This week is only one week to highlight what goes on daily for all on their mental health journey.

I'm very proud to be a part of it!

https://impact.bham.ac.uk/2026/05/12/finding-hope-through-mental-health-recovery/
https://impact.bham.ac.uk/2026/05/12/finding-hope-through-mental-health-recovery/

Laura Doyle, coordinator of one of the IMPACT networks on ... Read more

12/05/2026

12/05/2026