Midwife Mama Bear

19/08/2026

Your body is something to reconnect with. 🤍

Especially after a caesarean birth.

Your scar, your core, your confidence, your relationship with your body — they all deserve care too.

As a midwife and C-section scar therapist, I’m here to help you navigate the bits of postpartum recovery that don’t always get talked about.

Because healing is more than being told “the scar looks fine.” 🤍

06/05/2026

Hearing from the parents who attend my classes always puts a smile on my face.

Have a swipe to how much their children enjoyed practicing yoga it me.

05/05/2026

Today marks international day of the midwife.

Shout out to all the great colleagues I’ve had the pleasure to work with over the last 2 decades, especially those who helped me with my own pregnancies and births 🥰

28/04/2026

Hi, I’m the face behind Midwife Mama Bear 🐻💛

I’m a midwife and a mum of three, and yoga has always been part of our lives. Watching my own children grow in confidence, creativity, and calm through yoga inspired me to create these classes 🌿

I know how unpredictable toddlers can be – that’s why my sessions are completely relaxed and child-led.

No pressure. No expectations. Just connection, movement, and fun 🌈

I’d love to welcome you and your little one 💛

📍 Thursdays 2–2:45pm
📍 St Cleer Memorial Hall

24/04/2026

“I felt so much more comfortable even after one session.”

Messages like this mean everything 🤍

So many mums around Liskeard don’t realise help is available.

You don’t have to just live with discomfort 🌿

Message me to book or ask questions 💛

womenshealthuk scartherapy mumlifeuk

23/04/2026

22/04/2026

Did you know yoga can support your toddler’s development in so many ways? 🌱

💫 Builds strength, balance & coordination
💫 Supports emotional regulation
💫 Encourages imagination through storytelling
💫 Creates special bonding time with you

My classes are relaxed, friendly, and completely child-led – your little one can join in as much or as little as they like 💛

📍 Thursdays | 2–2:45pm
📍 St Cleer Memorial Hall

Come and move, play, and unwind together 🌈

21/04/2026

🌈 Toddler Yoga in St Cleer 🌈

Looking for something fun, gentle, and engaging to do with your little one?

Join my preschool yoga classes every Thursday at St Cleer Memorial Hall (2–2:45pm) 💛

✨ Suitable for children aged 18 months–5 years
✨ Story-based sessions your child will love
✨ Songs, movement, and sensory play
✨ Calm relaxation to finish

I’m a midwife and mum of 3, and I’ve seen first-hand how yoga helps little ones grow in confidence, coordination, and calmness 🧸

💷 £5 per session or discounted term booking available

Come along and give it a try – no pressure, just play and connection 🌿

19/04/2026

On my way to tell them how I really feel about toddler & parent yoga… 👀🐻

Honestly? It’s not about perfect poses or sitting still (because… toddlers 😅)

It’s about:
💛 Spending quality time together
🌿 Helping your little one build balance, strength & confidence
🧠 Supporting emotional regulation (for them and you!)
✨ Having fun, being silly, and slowing down for a moment in your week

My classes are relaxed, friendly, and completely child-led… so no pressure if your little one just wants to wander or watch 💛

📍 Parent & child yoga classes
🗓 Term time Thursdays
⏰ 2pm
📍 Memorial Hall, St Cleer

Come as you are – I promise it’s never as serious as it sounds 🌈