Midwife Mama Bear

06/05/2026

Hearing from the parents who attend my classes always puts a smile on my face.

Have a swipe to how much their children enjoyed practicing yoga it me.

05/05/2026

Today marks international day of the midwife.

Shout out to all the great colleagues I’ve had the pleasure to work with over the last 2 decades, especially those who helped me with my own pregnancies and births 🥰

28/04/2026

Hi, I’m the face behind Midwife Mama Bear 🐻💛

I’m a midwife and a mum of three, and yoga has always been part of our lives. Watching my own children grow in confidence, creativity, and calm through yoga inspired me to create these classes 🌿

I know how unpredictable toddlers can be – that’s why my sessions are completely relaxed and child-led.

No pressure. No expectations. Just connection, movement, and fun 🌈

I’d love to welcome you and your little one 💛

📍 Thursdays 2–2:45pm
📍 St Cleer Memorial Hall

24/04/2026

“I felt so much more comfortable even after one session.”

Messages like this mean everything 🤍

So many mums around Liskeard don’t realise help is available.

You don’t have to just live with discomfort 🌿

Message me to book or ask questions 💛

womenshealthuk scartherapy mumlifeuk

23/04/2026

22/04/2026

Did you know yoga can support your toddler’s development in so many ways? 🌱

💫 Builds strength, balance & coordination
💫 Supports emotional regulation
💫 Encourages imagination through storytelling
💫 Creates special bonding time with you

My classes are relaxed, friendly, and completely child-led – your little one can join in as much or as little as they like 💛

📍 Thursdays | 2–2:45pm
📍 St Cleer Memorial Hall

Come and move, play, and unwind together 🌈

21/04/2026

🌈 Toddler Yoga in St Cleer 🌈

Looking for something fun, gentle, and engaging to do with your little one?

Join my preschool yoga classes every Thursday at St Cleer Memorial Hall (2–2:45pm) 💛

✨ Suitable for children aged 18 months–5 years
✨ Story-based sessions your child will love
✨ Songs, movement, and sensory play
✨ Calm relaxation to finish

I’m a midwife and mum of 3, and I’ve seen first-hand how yoga helps little ones grow in confidence, coordination, and calmness 🧸

💷 £5 per session or discounted term booking available

Come along and give it a try – no pressure, just play and connection 🌿

19/04/2026

On my way to tell them how I really feel about toddler & parent yoga… 👀🐻

Honestly? It’s not about perfect poses or sitting still (because… toddlers 😅)

It’s about:
💛 Spending quality time together
🌿 Helping your little one build balance, strength & confidence
🧠 Supporting emotional regulation (for them and you!)
✨ Having fun, being silly, and slowing down for a moment in your week

My classes are relaxed, friendly, and completely child-led… so no pressure if your little one just wants to wander or watch 💛

📍 Parent & child yoga classes
🗓 Term time Thursdays
⏰ 2pm
📍 Memorial Hall, St Cleer

Come as you are – I promise it’s never as serious as it sounds 🌈