10/09/2026
World Su***de Prevention Day – Thursday 10 September
Today is World Su***de Prevention Day, an opportunity to raise awareness, reduce stigma and remind ourselves that small actions and conversations can make a real difference.
Samaritans’ message this year is that suicidal thoughts can be interrupted. If you are concerned that someone may be struggling, you don’t need to be an expert. Taking the time to notice a change, check in, listen without judgement and show someone that you care can be an important first step.
đź’š How can we help?
Check in with someone if you notice they don't seem themselves.
Give them time and space to talk.
Listen without judgement and avoid immediately trying to solve the problem.
Don't be afraid to ask directly about suicidal thoughts – asking the question does not put the idea into someone's head.
Encourage them to access appropriate professional support.
Remember to look after yourself too.
Useful resources
Samaritans – World Su***de Prevention Day
Practical advice on recognising when someone may be struggling and how you can start a conversation:
Samaritans World Su***de Prevention Day resources
Samaritans – 116 123
Free, confidential support, available 24 hours a day, 365 days a year.
NHS – Mental health support
If someone is experiencing a mental health crisis, they can contact NHS 111 and select the mental health option. If there is an immediate serious risk to life, call 999 or attend A&E.
NHS England – Su***de prevention in the NHS workforce
Guidance and resources specifically designed to support NHS staff and colleagues:
NHS England – Working together to prevent su***de in the NHS workforce
SHOUT – Text support for NHS colleagues
NHS colleagues can text FRONTLINE to 85258 for confidential mental health support, available 24/7.
Please remember that su***de prevention is everyone's responsibility, and sometimes simply starting the conversation and showing someone that you care can be the interruption they need.
đź’š Look out for each other, listen, and don't be afraid to ask.