Rejoov UK

Rejoov UK One hour a week that belongs entirely to you. Contrast Therapy for people who do everything for everyone else.

Treatment room upstairs with various therapists.

๐Ÿ“Lydney, Forest of Dean.

03/09/2026

Everyone has their own reason for trying Rejoov for the first timeโ€ฆ

We asked a few regulars what made them give it a go in the first place ๐Ÿคจ

Have you tried Contrast Therapy yet?

September looks a bit differentโ€ฆThe mornings are getting darker, the kids are back at school, routines are kicking back ...
02/09/2026

September looks a bit differentโ€ฆ

The mornings are getting darker, the kids are back at school, routines are kicking back in and somehow the diary is filling up again.

But that doesnโ€™t mean summerโ€™s over and itโ€™s back to business as usual.

September is a great time to find a new routine and maybe make a bit more time for yourself along the wayโ€ฆ

Whether you come for recovery, relaxation, a bit of headspace, a catch-up with a mate or just because you fancy trying something different, thereโ€™s no right reason to come to Rejoov.

Four months of 2026 left. Plenty of time to make it count.

See you at Rejoov. โœจ

Bank Holiday Monday plans?Weโ€™re open 7amโ€“2pm tomorrow if you fancy starting the day with a sauna, cold plunge and a prop...
30/08/2026

Bank Holiday Monday plans?

Weโ€™re open 7amโ€“2pm tomorrow if you fancy starting the day with a sauna, cold plunge and a proper reset.

Book your session and make the most of the extra day off๐Ÿซถ๐Ÿผ

29/08/2026

๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ

Come with your mates, leave the phones in your bag and actually spend some time together

Sauna, cold plunges, lots of chat and usually a few laughs along the way

We also offer private hire, so you can have Rejoov to yourselves. Send us a message to learn more

โœจ Not a bad way to spend an hour โœจ

๐“๐‘๐„๐€๐“๐Œ๐„๐๐“ ๐‘๐Ž๐Ž๐Œ ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ - ๐‹๐˜๐ƒ๐๐„๐˜ ๐Ÿ“Weโ€™re looking for a therapist to join us at Rejoov and make use of some of the days a...
27/08/2026

๐“๐‘๐„๐€๐“๐Œ๐„๐๐“ ๐‘๐Ž๐Ž๐Œ ๐€๐•๐€๐ˆ๐‹๐€๐๐‹๐„ - ๐‹๐˜๐ƒ๐๐„๐˜ ๐Ÿ“

Weโ€™re looking for a therapist to join us at Rejoov and make use of some of the days and hours currently available in our treatment room๐ŸŒฟ

Weโ€™re open to different arrangements, so whether youโ€™re looking for a regular day, a few hours a week or something more flexible, weโ€™d love to hear from you

Our treatment room is already home to a great mix of practitioners, and weโ€™re keen to continue building that side of Rejoov with the right person!

Interested, or know someone who might be? Email [email protected] or send us a private message

Recovery is a big part of what we do at Rejoov, and weโ€™ve loved seeing local sports teams make it part of their weekly r...
26/08/2026

Recovery is a big part of what we do at Rejoov, and weโ€™ve loved seeing local sports teams make it part of their weekly routine.

Sauna, cold plunges, time to recover and, just as importantly, time to switch off and have a laugh together.

Weโ€™re now looking to welcome more local teams to Rejoov for regular recovery sessions.

Football, rugby, hockey, running clubs, or any other sports team - if youโ€™re looking for something different to add to your clubs routine, weโ€™d love to hear from you!

Tag your coach & teammates below, or drop us a DM to find out more. โœ…

1 week left of Augustโœจ๐๐ซ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ก๐š๐ฌ๐งโ€™๐ญ ๐›๐ž๐ž๐ง ๐ญ๐จ ๐‘๐ž๐ฃ๐จ๐จ๐ฏ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง & ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก ๐ ๐ž๐ญ ยฃ5 ๐จ๐Ÿ๐Ÿ!Offer ...
24/08/2026

1 week left of Augustโœจ

๐๐ซ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ก๐š๐ฌ๐งโ€™๐ญ ๐›๐ž๐ž๐ง ๐ญ๐จ ๐‘๐ž๐ฃ๐จ๐จ๐ฏ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง & ๐ฒ๐จ๐ฎ ๐›๐จ๐ญ๐ก ๐ ๐ž๐ญ ยฃ5 ๐จ๐Ÿ๐Ÿ!

Offer ends Monday 31st. Message or email [email protected] to find out how to redeem this offerโœ…

19/08/2026

Sauna does a lot more than just make you sweatโ€ฆ

Whatโ€™s your favourite thing about it?๐Ÿ”ฅ

17/08/2026

We asked some of our regulars:

โ€œWho should try Contrast Therapy?โ€

Have a listen and see if you recognise yourself in any of their answers โœจ

Todayโ€™s forecast: too bloody hot๐ŸซชRejoovโ€™s soultion?Ice bath.Crisp cold can.Country music.Giant ice blocks stuffed down y...
13/08/2026

Todayโ€™s forecast: too bloody hot๐Ÿซช

Rejoovโ€™s soultion?

Ice bath.
Crisp cold can.
Country music.
Giant ice blocks stuffed down your top.

Whoโ€™s coming to cool down with us? ๐ŸงŠ

Address

Unit 4 Whitecross Business Park
Lydney
GL155EB

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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