Aegle Mind & Body

Aegle Mind & Body Empowering the woman who feels it all, to understand sensitivity as her superpower. Alexandra x

I understand that sometimes it can feel like you’re simply surviving rather than thriving in this world. That at times you might find yourself feeling sad, anxious or overwhelmed but you’re not quite sure why? Or feel frazzled by the demands of a culture that glorifies 12 hour work days and where busyness is worn as a badge of honour? As an Integrative Therapist, I tailor each session to your indi

vidual needs, using techniques from CBT, Hypnotherapy, Mindfulness, Life Coaching & Yoga to support you in achieving your full potential. I help people make the changes they wish to see so that they can lead happier, healthier and more balanced lives.

Address

Lymington

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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