Lyn Health Centre

06/06/2026

Psychosis is a group of symptoms, like hallucinations or delusions. It is often part of schizophrenia, a long-term condition.
But psychosis can also happen on its own or with other mental health conditions, and it may be a one-off or come and go.
Learn more about mental health conditions on our website 👉 https://bit.ly/2NJ3ppv

Mental Health UK

05/06/2026

New Community Life Survey Launches to Tackle Loneliness and Strengthen Belonging in Northern Devon

A new Community Life Survey has launched across North Devon and Torridge, aiming to better understand local experiences of connection, loneliness, and belonging – and to inform collective action to improve community wellbeing and inclusion across Northern Devon.

Led by North Devon Voluntary Services (NDVS) and supported by North Devon Council, the survey invites all residents to share their views:

👉 Take part here:
https://letstalk.northdevon.gov.uk/community-life-survey

The survey forms part of the ‘Thriving in Northern Devon’ partnership strategy, led by One Northern Devon and Northern Devon Futures, which aims to strengthen community wellbeing, inclusion, and resilience across the area.

This local initiative builds on national data which has highlighted concerning levels of loneliness and reduced sense of belonging across Devon. However, partners recognise that national surveys do not fully capture the unique realities, strengths, and challenges of communities in Northern Devon.

Partners across health, local government, and the voluntary sector are supporting this work and actively sharing the survey with colleagues, service users, patients, and local communities to ensure as many voices as possible are heard.

Marie Gould, CEO of NDVS, said:

“We hear every day about the impact of social isolation, loneliness, and not feeling part of a community. At the same time, we also see the incredible ripple effect of volunteering, kindness, and people coming together.
This survey is about understanding both – what’s working well, and where we need to do better – so that we can build stronger, more connected communities together.”

The survey uses recognised Community Life Survey questions, enabling comparison with national data, while also capturing local insight to create a meaningful baseline for Northern Devon.

The findings will:

Help identify where support is most needed

Highlight community strengths and local assets

Inform future collaborative action across organisations and communities

Support strategic priorities around health, wellbeing, and inclusion

Support long-term work to reduce loneliness, strengthen belonging, and tackle inequalities

Residents, community groups, and organisations are encouraged to participate and share the survey widely.

🗓 The survey is open until: Monday the 3rd of August

Paper copies of the survey are being made available through local community locations. If you would like to receive a paper version, please contact: [email protected] or call 01271 861300.https://letstalk.northdevon.gov.uk/community-life-survey

05/06/2026

Beat the Craving 🌳
Sometimes a change of scene is all it takes.
If a craving hits, step outside, take a short walk, or head somewhere different, even a few minutes can help shift your focus.
From a quick stroll around your neighbourhood to some fresh Devon air, a small change can make a big difference.

Stop For Life Devon

05/06/2026

The Devon Real Nappy Project is here to support families across Devon who want to try reusable nappies – whether you’re just curious or ready to make the switch!
✅Free reusable nappy trial kits – try before you decide,
✅Local, friendly advisors based around the county,
✅ Expert help and advice on choosing, using and washing real nappies
👶 Find out more, get advice, or request a free trial kit: https://www.recycledevon.org/nappies/


Recycle Devon

05/06/2026

04/06/2026

Could you have high blood pressure? You may be able to get this checked for free at a pharmacy.
High blood pressure can cause serious conditions such as stroke and heart disease.
Find your nearest pharmacy who can check your blood pressure: https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-that-offers-free-blood-pressure-checks/

03/06/2026

Inflammatory bowel disease (IBD) is a term used to describe conditions that cause severe stomach pain and diarrhoea.
Crohn’s disease and ulcerative colitis are the main types of IBD. Both are long-term conditions but there are treatments available to help.
Find more information. ➡️ https://www.nhs.uk/conditions/inflammatory-bowel-disease/

03/06/2026

The Multiple Sclerosis Trust have updated their health information on fatigue!

Fatigue in multiple sclerosis is more than everyday tiredness. It's an overwhelming feeling of exhaustion that can stop you being able to continue with your daily activities.

In their recently updated information they explore what fatigue feels like, the causes, and the lifestyle changes that can reduce the impact of MS fatigue on your every day life.

Learn more about MS fatigue:

Fatigue is one of the most common symptoms of multiple sclerosis. MS fatigue is very different from the tiredness or exhaustion that people without MS may have and is out of all proportion to any activity you may have been doing.

02/06/2026

Are you coughing more at the moment? This might be why

The Helpline team at Asthma + Lung UK have been getting calls from people concerned that they're coughing more than usual. There are a variety of reasons this could be the case, for example, certain medications or seasonal allergies. Read more advice on this month's blog:

In this month's blog, our helpline team talk you through the top questions they've been getting on the helpline this month. These include why you might be coughing more at the moment and what can you expect from a referral to specialist care. And more!

01/06/2026

High-intensity interval training, known as HIIT, could help people with high blood pressure achieve healthier levels, new research suggests.
The study found that both HIIT and combined training can help reduce blood pressure, while also reinforcing the benefits of aerobic exercise such as walking, jogging, cycling and swimming.
The message is clear: regular movement matters. Whether it’s short bursts of higher intensity exercise or steady aerobic activity, being active can play an important role in managing blood pressure.
Always speak to your GP or healthcare professional before starting a new exercise routine, especially if you have high blood pressure or other health conditions.

Experts say findings reinforce the ‘important role’ exercise plays in managing high blood pressure