LT Holistics & Wellness

14/10/2026

27/09/2026

🌿 What can I actually help you with?

Pain, muscle tension, poor sleep, menopause, stress, or simply feeling like your body needs a bit more support?

At LT Holistics & Wellness, I combine Eastern and Western techniques to create treatment that’s tailored to you.

💆‍♀️ Chronic pain & musculoskeletal problems
🎯 Trigger point & deep tissue therapy
🪷 Acupressure & acupuncture points
⭕ Cupping & soft tissue techniques
👂 NADA ear acupuncture
🌿 Support during menopause & hormonal changes
😴 Sleep & relaxation
💗 Gentle support following cancer treatment

Sometimes you need focused, hands-on treatment. Sometimes you need something much gentler.

You don't need to know which treatment you need — that's where I can help.

📍 Lytham St Annes
📩 Message me to discuss what's troubling you and find the right approach for you.

Eastern wisdom. Western techniques. Personalised care.

20/09/2026

🌿 What can I actually help you with?

Pain, muscle tension, poor sleep, menopause, stress, or simply feeling like your body needs a bit more support?

At LT Holistics & Wellness, I combine Eastern and Western techniques to create treatment that’s tailored to you.

💆‍♀️ Chronic pain & musculoskeletal problems
🎯 Trigger point & deep tissue therapy
🪷 Acupressure & acupuncture points
⭕ Cupping & soft tissue techniques
👂 NADA ear acupuncture
🌿 Support during menopause & hormonal changes
😴 Sleep & relaxation
💗 Gentle support following cancer treatment

Sometimes you need focused, hands-on treatment. Sometimes you need something much gentler.

You don't need to know which treatment you need — that's where I can help.

📍 Lytham St Annes
📩 Message me to discuss what's troubling you and find the right approach for you.

Eastern wisdom. Western techniques. Personalised care.

https://ltholisticswellness.setmore.com/

11/09/2026

https://ltholisticswellness.setmore.com/classes/f7675554-58c5-4c28-b01c-ff35fb1d94a6

11/09/2026

🍂 Welcome, Autumn 🍂

As the evenings grow darker and the pace of life begins to shift, autumn can be the perfect time to slow down and give yourself a little reset.

If you're craving deeper rest, better sleep and a chance to simply switch off, my NADA Community Clinic offers a peaceful space to do just that.

🌿 Reset
🌿 Restore
🌿 Rebalance

Settle into the season, take a breath and allow yourself time to rest and regulate in a calm, shared space.

This autumn, why not give yourself permission to pause? 🍂🌙

👉Book here: https://ltholisticswellness.setmore.com/

05/08/2026

Are you struggling with:
✨ Poor sleep or insomnia?
✨ Stress or anxiety?
✨ Menopause symptoms?
✨ Muscular aches, pains or tension?
✨ Sports injuries or ongoing musculoskeletal pain?
✨ Headaches, neck or back pain?
✨ Simply feeling run down and in need of some self-care?

Whether you're looking for acupuncture, massage, cupping or a tailored treatment plan, I'm here to help support your health and wellbeing with personalised care.

📍Based in St Anne's
📩 Message me to book your appointment or to find out which treatment is right for you.

Your body works hard for you every day—give it the care it deserves.

💚
www.ltholisticsandwellness.co.uk