The 1:1 diet with Lisa - Macclesfield

The 1:1 diet with Lisa - Macclesfield 1:1 consultations and support in weight loss and maintaining your goal weight using The 1:1 diet by Cambridge Weight Plan.

Contact me to start your journey or for more information.

28/07/2022
โ„๏ธโ˜ƒ๏ธ๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐–ฎ๐——๐—จ๐—–๐—ง๐—ฆ ๐—”๐—ก๐—ก๐–ฎ๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—งโ˜ƒ๏ธโ„๏ธ๐ŸŽ„Irish Cream Bites ๐ŸŽ„๐—”๐—ก๐——๐ŸทWinter Spice Water Flavouring ๐ŸทAvailable from me this Fridayโ€ฆโ˜Ž๏ธ...
11/10/2021

โ„๏ธโ˜ƒ๏ธ๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐–ฎ๐——๐—จ๐—–๐—ง๐—ฆ ๐—”๐—ก๐—ก๐–ฎ๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—งโ˜ƒ๏ธโ„๏ธ

๐ŸŽ„Irish Cream Bites ๐ŸŽ„

๐—”๐—ก๐——

๐ŸทWinter Spice Water Flavouring ๐Ÿท

Available from me this Fridayโ€ฆ

โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa



๐Ÿ’ฆ ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐Ÿ’ฆ Keep your water intake up everyone, it is ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น for a healthy body, whether youโ€™re on a diet o...
12/07/2021

๐Ÿ’ฆ ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐—ช๐—”๐—ง๐—˜๐—ฅ ๐Ÿ’ฆ

Keep your water intake up everyone, it is ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น for a healthy body, whether youโ€™re on a diet or not! ๐Ÿ’ฆ โฃ

If youโ€™re on Total Diet Replacements and The 1:1 Diet is your only source of nutrition, itโ€™s ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜†, ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† important. The 1:1 Diet products give you balanced nutrition but in a very concentrated form. If youโ€™re having Ready to Drink shakes, you should drink 250ml or half a pint of water with each one. โฃ๐Ÿ’ฆ

Drinking lots of water will compensate for the fluid that you normally take in through food. ๐Ÿ’ฆ

Without it, you could become dehydrated, and that leads to headaches, dizziness, tiredness, irritability and constipation! ๐Ÿ’ฆ

Now go grab your first pint! ๐Ÿ’ฆ



โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa

Excited to test out my new bag today. Superfast delivery too ๐Ÿ˜
24/06/2021

Excited to test out my new bag today. Superfast delivery too ๐Ÿ˜

Hello Tuesday! New week after the Bank Holiday and let's start with some motivation and inspiration from Kat! Week 8 and...
04/05/2021

Hello Tuesday! New week after the Bank Holiday and let's start with some motivation and inspiration from Kat!

Week 8 and Kat has lost 3 stone! ๐ŸŽ‰

Look what you can achieve in just 8๏ธโƒฃ weeks!

Kat hasn't been 100% every day, but always gets straight back on it.

Itโ€™s a journey. Hers isn't perfect, but that doesnโ€™t matter. As long as she keeps moving forwardsโฉ on her journey she doesn't mind a few detours ๐Ÿšง

Just 8 weeks difference in these pictures.

No filter ๐ŸŽญ.
No make up ๐Ÿ’„

Let's do this! Thanks Kat for sharing!



โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa

๐Ÿ– ๐ฌ๐ญ๐จ๐ง๐ž ๐ฅ๐จ๐ฌ๐ฌ ๐ข๐ง ๐Ÿ• ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐’๐ข๐ง๐ž๐š๐ ๐’๐ข๐ง๐ž๐š๐ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ญ๐ก๐ž ๐ฉ๐ฅ๐š๐ง ๐จ๐ง ๐‘๐ž๐ ๐Ÿ ๐ข๐ง ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ ๐š๐ง๐ ๐ก๐ข๐ญ ๐ก๐ž๐ซ ๐ ๐จ๐š๐ฅ ๐ข๐ง ...
03/05/2021

๐Ÿ– ๐ฌ๐ญ๐จ๐ง๐ž ๐ฅ๐จ๐ฌ๐ฌ ๐ข๐ง ๐Ÿ• ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐’๐ข๐ง๐ž๐š๐

๐’๐ข๐ง๐ž๐š๐ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ญ๐ก๐ž ๐ฉ๐ฅ๐š๐ง ๐จ๐ง ๐‘๐ž๐ ๐Ÿ ๐ข๐ง ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ ๐š๐ง๐ ๐ก๐ข๐ญ ๐ก๐ž๐ซ ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐š๐ง ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐Ÿ– ๐ฌ๐ญ๐จ๐ง๐žโ€ฆ

๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž!

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ฌ๐ก๐š๐ซ๐ข๐ง๐  ๐Ÿ’ซ

#๐จ๐ง๐ž๐Ÿ๐จ๐ง๐ž๐๐ข๐ž๐ญ

โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa

๐ŸŒŸ๐™‰๐™š๐™ฌ ๐™‹๐™ง๐™ค๐™™๐™ช๐™˜๐™ฉ๐™จ ๐˜ผ๐™ฃ๐™ฃ๐™ค๐™ช๐™ฃ๐™˜๐™š๐™ข๐™š๐™ฃ๐™ฉ! ๐ŸŒŸ โ˜•๏ธ ๐Ÿซ Firstly, Chocolate and Coffee โ€“ the best two โ€˜Cโ€™ words in existence. ๐Ÿ ๐Ÿฅ Secondly, th...
28/04/2021

๐ŸŒŸ๐™‰๐™š๐™ฌ ๐™‹๐™ง๐™ค๐™™๐™ช๐™˜๐™ฉ๐™จ ๐˜ผ๐™ฃ๐™ฃ๐™ค๐™ช๐™ฃ๐™˜๐™š๐™ข๐™š๐™ฃ๐™ฉ! ๐ŸŒŸ

โ˜•๏ธ ๐Ÿซ Firstly, Chocolate and Coffee โ€“ the best two โ€˜Cโ€™ words in existence.

๐Ÿ ๐Ÿฅ Secondly, this new Shake โ€˜nโ€™ Go addition tastes insane!
Bursting with refreshingly fruity apple and kiwi flavour.

Both Products will be available from me this Friday 30th April!



โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa

Over 4 stone lost and feeling physically and mentally healthier with a revised attitude towards food. Thank you to the f...
26/04/2021

Over 4 stone lost and feeling physically and mentally healthier with a revised attitude towards food.

Thank you to the fantastic Jo for sharing her journey so far. With the right mindset and support which I can help you with, you can achieve your goals and much more.

โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa

NOW AVAILABLE TO ORDER๐๐Ž๐-๐ญ๐š๐ฌ๐ญ๐ข๐œ ๐๐จ๐ฉ ๐’๐ช๐ฎ๐š๐ซ๐ž๐ฌ!๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ง๐ž๐ฐ ๐๐จ๐ฉ ๐’๐ช๐ฎ๐š๐ซ๐ž๐ฌ ๐ฌ๐ง๐š๐œ๐ค๐ฌ! ๐“๐ก๐ž๐ฌ๐ž ๐ฉ๐จ๐ฉ๐ฉ๐ž๐ ๐ฏ๐ž๐ ๐ ๐ข๐ž ๐œ๐ก๐ข๐ฉ๐ฌ, ๐ฆ๐š...
23/04/2021

NOW AVAILABLE TO ORDER

๐๐Ž๐-๐ญ๐š๐ฌ๐ญ๐ข๐œ ๐๐จ๐ฉ ๐’๐ช๐ฎ๐š๐ซ๐ž๐ฌ!

๐‚๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ง๐ž๐ฐ ๐๐จ๐ฉ ๐’๐ช๐ฎ๐š๐ซ๐ž๐ฌ ๐ฌ๐ง๐š๐œ๐ค๐ฌ!

๐“๐ก๐ž๐ฌ๐ž ๐ฉ๐จ๐ฉ๐ฉ๐ž๐ ๐ฏ๐ž๐ ๐ ๐ข๐ž ๐œ๐ก๐ข๐ฉ๐ฌ, ๐ฆ๐š๐๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐š๐ฏ๐š ๐›๐ž๐š๐ง, ๐ฉ๐ž๐š ๐š๐ง๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ - ๐ฌ๐ฎ๐ข๐ญ๐š๐›๐ฅ๐ž ๐จ๐ง ๐จ๐ซ ๐จ๐Ÿ๐Ÿ ๐๐ฅ๐š๐ง, ๐š๐ซ๐ž ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐ข๐ง ๐ญ๐ก๐ซ๐ž๐ž ๐ญ๐š๐ฌ๐ญ๐ฒ ๐Ÿ๐ฅ๐š๐ฏ๐จ๐ฎ๐ซ๐ฌ;

โœ”๏ธ๐๐๐
โœ”๏ธ๐‚๐ก๐ž๐ž๐ฌ๐ž & ๐Ž๐ง๐ข๐จ๐ง
โœ”๏ธ๐‘๐จ๐š๐ฌ๐ญ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง

Exploring the beautiful forest on the last day of our Easter hols.. @ Macclesfield Forest
19/04/2021

Exploring the beautiful forest on the last day of our Easter hols..
@ Macclesfield Forest

Could not be prouder of this lovely client. It's not always easy but the results can be lifechanging for your body and m...
19/04/2021

Could not be prouder of this lovely client. It's not always easy but the results can be lifechanging for your body and mindset. 4 and a half stone loss and counting, "the reason I have been able to commit to the programme and succeed where other diets have failed is because I don't see it as a diet, it's a lifestyle choice."

Whether you have a few stubborn lbs to shift or much more, I 'd love to help you.

โ˜Ž๏ธ 07967171552
๐Ÿ–ฑ [email protected]

www.one2onediet.com/consultants/31786/2/Lisa

Fab morning walk in the chilly but beautiful macc forest with lovely company..
11/04/2021

Fab morning walk in the chilly but beautiful macc forest with lovely company..

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