26/05/2026
I believe two things can be true at once.
I can be deeply passionate about Traditional Chinese Medicine and still love a dirty little rave.
Because honestly, I don’t think they’re as separate as people think.
Movement has always been medicine for me.
Long before I found Qi Gong, I found dance floors.
And when I really think about it, both spaces hold something deeply tribal.
Music.
Rhythm.
Movement.
Belonging.
Connection.
A shift in energy.
A feeling of being fully in the body.
Both dancing and Qi Gong have the ability to move us into a flow state.
A place where we stop overthinking for a moment and become fully immersed in rhythm, sensation and movement.
One day I’m dancing in a warehouse, the next I’m hiking in the hills or studying TCM, that’s is the full expression of who I am as a person and my experience of life.
To me, they’re all expressions of the same thing:
a desire to feel alive, connected and present in the body.
Maybe that’s why I teach Qi Gong the way I do.
With rhythm.
With music.
With movement that feels alive.
After spending 30 years on a dance floor, I will never not love getting into this flow state and being immersed with every e around me, all here for different but also the same thing, to belong, get to get lost in the music and for joy.
