Jessica May Coaching

Jessica May Coaching Jessica May Wellness helps women to achieve ultimate wellness through Pilates, Nutrition and Retreat

After years of working in the fashion industry, Jessica has realised how powerful it is to help women feel great! Jessica May will inspire and guide you in your Pilates journey to help you achieve your goals. Join group Mat Pilates Classes, online or face-to-face in multiple locations found under the schedule. Jessica May teaches personalised 1-1 Reformer Classes in her Studio found on Burnt Oak i

n Cookham. Combining the best principles from Pilates & Barre, Jessica May offers a new, unique and dynamic technique. Sculpt, burn and breathe with Jessica May and start working towards your goals.

Sometimes you have to drink the wine, eat the pasta and let your hair down 🍝 🍸 🫶🏼Happy 60th Pops!
31/05/2026

Sometimes you have to drink the wine, eat the pasta and let your hair down 🍝 🍸 🫶🏼

Happy 60th Pops!

beautiful retreat roundup 💫 the most gorgeous four days spent with these lovely ladies moving, nourishing, laughing and ...
15/05/2026

beautiful retreat roundup 💫

the most gorgeous four days spent with these lovely ladies moving, nourishing, laughing and resetting. The perfect way to welcome the summer season 🙌🏼

so grateful to all of my guests from the US, Monaco, Scotland and the UK. Jessica May Retreats has turned international over the past year and I couldn’t be happier about it!

a spot has just become available in September if you want to join us in St. Tropez ☀️ 👌🏻❤️

thank you to our Yogie and her amazing brand

and a big thank you to all our collaborators .uk

6 things that served me this Aprila little end-of-month look back at the things that made April fuller and more grounded...
30/04/2026

6 things that served me this April

a little end-of-month look back at the things that made April fuller and more grounded.

family time on holiday, switching off, being present and remembering how much good it does to step away from the usual routine.

the most nourishing lip balm, because sometimes it really is the smallest things that make you feel a little more looked after, this is my fav with just four ingredients!

spring flowers everywhere, brightening up the days and making everything feel that little bit lighter.

our South of France retreat selling out, such a pinch me moment and a lovely reminder that building something slowly, with care and heart, really does work.

and summer studio days beginning to creep in, fresh air, doors open, lighter evenings and that feeling of a new season arriving 🙌🏼

April, you were full. And I’m taking the good bits with me 🫶🏼☀️✌🏼

22/04/2026

moves I’ve been loving in the studio this week…

that control through the core, the slower pace, the deeper connection 🙌🏼

where everything feels more intentional and you actually feel the work where you’re meant to.

what my clients learn the most in my studio, the smallest tweaks to your form makes all the difference to your connection! Simple… but it changes everything.

12/04/2026

And you feel that instant shift, something has finally been put in the diary just for you 🫶🏼

Something to look forward to, time to switch off, reset and come back to yourself 💫

Only two rooms left to join us in 2026, secure yours via the link in bio

Address

Burnt Oak, Cookham
Maidenhead
SL69RN

Opening Hours

Monday 6am - 9pm
Tuesday 10:30am - 5:30pm
Wednesday 6pm - 9pm
Thursday 6am - 5:30pm
Saturday 7am - 10am

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