TBG Health UK

TBG Health UK Build strength. Move better. Grow confidently. đź’«
Coaching | Recovery | Education
📍Kent & London | In-person & Online 🌍
Apply Below ⬇️

25/08/2026

Staying active isn’t about doing the most.

It’s about making movement a part of your lifestyle — even when life gets busy.

Train when you can. Move when you can. Keep your body capable of doing the things you enjoy.

For me, training isn’t just about how I look. It’s about strength, energy, longevity and being ready for life.

Keep moving. Keep building. 💪🏾

Maidstone, we’re bringing you the ultimate fitness experience. 🔥Sweat & Bounce is a high-energy session combining streng...
13/06/2026

Maidstone, we’re bringing you the ultimate fitness experience. 🔥

Sweat & Bounce is a high-energy session combining strength, conditioning, and pure vibes. Whether you’re just starting or already active, this is for you.

There will be beginner & advanced workouts so don’t worry if you can’t keep up.

DJ sets to create an atmosphere that keeps you moving from start to finish. Good music. Good people. Serious work.

Spots are limited secure yours now 🎟️ link below

https://www.eventbrite.com/e/sweat-bounce-the-ultimate-fitness-experie-tickets-1990934322152?utm_experiment=test_share_listing&aff=ebdsshios

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Strength. Community⚽🔥Great to be out supporting the snapfitness football 7 aside team and connecting with the community....
05/06/2026

Strength. Community⚽🔥

Great to be out supporting the snapfitness football 7 aside team and connecting with the community.

At TBG Health, we believe movement brings people together whether that’s in the gym, on the pitch, or through the communities we serve.

Building stronger bodies, stronger minds, and stronger futures. đź’Ş

SnapFitness TBGHealth

Nutrition Advice 🔥We use food diaries to get a clear picture of your current nutrition, so we can build a plan that’s re...
23/05/2026

Nutrition Advice 🔥
We use food diaries to get a clear picture of your current nutrition, so we can build a plan that’s realistic , sustainable and works for you.

TBGHealth is proud to be delivering structured wellbeing, mentoring & sports intervention programmes within SEN/SEMH sch...
09/05/2026

TBGHealth is proud to be delivering structured wellbeing, mentoring & sports intervention programmes within SEN/SEMH school settings ⚽🥊

Through our TBG Education provision our sessions are designed to support:
• Emotional regulation
• Confidence building
• Behaviour & engagement
• Teamwork & discipline
• Positive student development

Using movement, mentoring and sport, we’re helping young people build stronger habits, stronger mindsets and stronger futures.

We’re currently & now open to working with:
🏫 Schools
🤝 Councils
🌍 Community organisations

If your school or organisation is looking to support young people through structured intervention and wellbeing programmes, get in touch.

đź“ž 07467439074

PastoralSupport

05/05/2026

BoxFit energy 🔥🥊

Strong women.
Good vibes.
Real work getting done.

Every session is about building strength, confidence, and consistency not just physically, but mentally too.

Want to get involved?
DM “BOXFIT

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Maidstone

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