Maidstone Wellness Centre

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MAIDSTONE WELLNESS CENTRE @ YMCA MAIDSTONE
SPORTS MASSAGE
ACUPUNCTURE
HYPNOTHERAPY
OSTEOPATHY
REFLEXOLOGY
THERAPEUTIC MASSAGE
BEAUTY THERAPY
RAPID TRANSFORMATIONAL THERAPY (RTT)

A connection with your therapist is so important To me, going for a massage, reflexology session etc is more than turnin...
31/08/2026

A connection with your therapist is so important

To me, going for a massage, reflexology session etc is more than turning up, getting on the couch, receiving the treatment and then you leave. There isn’t anything wrong with that, if that’s what you’re looking for, however I want to support my clients on their wellbeing journey 💫

This wonderful 5-STAR REVIEW from a client of The Healing Tree may provide some insight as to how I work and how holistic therapies may be able to support you too? 🌟

Listening to a client, and being able to curate a session which is tailored to their needs at the time of their appointment, is what makes my job so enjoyable. My aim is always for you to get the most from your session and to create a positive shift ✨

Each client’s journey is unique to them and I support them on their wellbeing journey, enabling them to create that positive change (however big or small) in a natural, holistic way 💚

Reflexology, reiki, massage (and more besides!) ALL have the ability to create those shifts you may be looking for – releasing stress and tension, the clearing of anxiety and held in emotions, reducing pain and inflammation Whatever your reason, there really is something for everyone.

If you feel you need to be understood, to be heard and to be supported on your wellbeing journey, get in touch to discuss if we're able to work together 💜

The Healing Tree - a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net

The Healing Tree is part of Maidstone Wellness Centre at the YMCA Maidstone

Client Feedback …Clients often give the nicest feedback when chatting to them and finding out how they’re feeling and ch...
24/08/2026

Client Feedback …

Clients often give the nicest feedback when chatting to them and finding out how they’re feeling and checking in as to how their sessions are helping them 💜

I thought I’d share just a few samples of feedback which doesn’t appear on my website or on Google, as it’s a more relaxed review by way of comments/feedback etc.

Feedback always helps shape a client’s treatment plan – what’s working, what they like, what we need to focus upon.

It’s a fluid way of working and so each session is bespoke as to what each client needs at the time of their appointment ✨

If this sounds like a way of working you’re keen to explore … and you resonate with the therapies I offer, or you are curious to try … get in touch to discuss your next steps 😊

Your wellbeing journey starts with taking that first step for YOU 💗

Don’t keep pushing yourself down that priority list. The better you feel in yourself, the more energy you’ll have for other commitments in your life 🌟

To find out more, visit my website; arrange a free discovery call or get in touch and let’s see if we can work together on your wellbeing journey 🙏

The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net

The Healing Tree is part of Maidstone Wellness Centre at the YMCA Maidstone

😊 August is Happiness Happens Month! 🌿Happiness isn't just something that happens to us - it’s something we can gently c...
10/08/2026

😊 August is Happiness Happens Month! 🌿

Happiness isn't just something that happens to us - it’s something we can gently cultivate, and my philosophy in life is to find the joy in our day to day lives. Some days may be easier than others, but even the small things count 🌻

Science has shown that simple, intentional practices can help boost our mood and improve our overall wellbeing. Here are just a few:

💚 Spend time in nature – even 20 minutes outdoors can lower stress hormones and help calm the nervous system

🧘 Slow your breathing and meditate – just a few minutes of mindful breathing can reduce anxiety and increase feelings of peace and contentment

🤗 Connect with others – positive social interactions trigger the release of oxytocin, often called the "connection hormone", helping us feel happier and more supported

🙏 Practice gratitude – regularly noticing what you're thankful for has been shown to increase optimism and improve emotional wellbeing

🎶 Listen to soothing sounds – research suggests calming music and sound therapies can help reduce stress, quiet the mind and encourage deep relaxation.

At The Healing Tree and CLUB CHI, we believe happiness begins with creating space to nurture yourself. Whether it's through tailored 1:1 sessions with myself at The Healing Tree, or a group session of Qigong, a Gong Bath Meditation session or mini-retreat/wellness workshop with CLUB CHI, an holistic approach can help you reconnect with yourself and rediscover your inner calm 💗

Sometimes happiness isn't about adding more to your life, it's about slowing down enough to appreciate what's already there.

✨ This Happiness Happens Month, why not gift yourself some time to rest, recharge and restore and get in touch to take your next step 💚

The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net
https://www.club-chi.co.uk

The Healing Tree is part of Maidstone Wellness Centre at the YMCA Maidstone

08/08/2026

“I feel so much better!” — Trish’s Food Intolerance Journey

After undergoing a food intolerance test at our clinic, Trish decided to make some changes to her diet based on her results, including removing dairy and yeast.

Just four weeks later, she contacted us to share the difference she had noticed.

“My skin is 100% improved. It’s still a little red, but no boils etc. Amazing!”

Trish also told us she had lost inches, experienced a significant improvement in the oedema in her legs and was no longer needing her compression socks. She had also noticed improvements in several other minor issues.

Perhaps most importantly, Trish said:

“All in all, I feel so much better. Who knew that I could refuse cake and chocolate! 😂”

It took a little time for Trish to adjust to her new dietary choices, but she now feels comfortable continuing with them and is looking forward to seeing how she progresses.

✨ Every person is different, and your food intolerance results are personal to you. Understanding which foods may be causing you issues can give you valuable information to help you make more informed choices about your diet and wellbeing.

Could food be contributing to how you feel?

Book your food intolerance test with us today and take the first step towards understanding your individual results.

Individual results and experiences vary. This testimonial reflects Trish’s personal experience and is not intended to diagnose, treat or cure any medical condition.

Contact Shelly to book in for your intolerance test 07967109638

It’s often when ‘things go wrong’ that we realise we need to prioritise ourselves to ‘fix it.’ The past month has been s...
27/07/2026

It’s often when ‘things go wrong’ that we realise we need to prioritise ourselves to ‘fix it.’ The past month has been self-care month, but shouldn’t we focus on self-care all year-round? 💜

After all, life is something we navigate our way and we want to be able to do it in a mindful and balanced way 🙏

Self-care encompasses our physical health and wellbeing, as well as our mental, emotional and spiritual aspects too. And, developing the practice of self-care will enable us to be more in tune with ourselves, so we have insight when things don’t feel right in ourselves.

If we practice self-care, we can reduce the impact of negative emotions, such as anxiety, stress, anger, sadness - and it can help us feel more balanced in our lives ❤️

Self-care can help motivate us towards our goals and can help us connect with others; help us feel more confident in ourselves and boost our feelings of self-worth.

So, doesn’t it make sense to look after yourself and regularly practice self-care?

At The Healing Tree and CLUB CHI, we help you to take that time to reconnect to you and develop your self-care practice ✨

I always say, there’s no ‘one size fits all’ when it comes to wellness, so get in touch and see if we can support you on your wellbeing journey … and build your practice of self-care 💚

CLUB CHI and The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net
https://www.club-chi.co.uk

10/07/2026

☀️⚽️🍔🍻 SUMMER SPECIAL OFFER – FOOD INTOLERANCE TESTING 🍻🍔⚽️☀️

Too many football nights, BBQs and drinks lately? Feeling bloated, sluggish or struggling with tummy issues? It could be time to discover what your body is reacting to.

🩸 In-clinic blood testing at Maidstone Wellness Centre

✅ Tests for 208 different food and beverage items

✅ Professional blood test carried out in clinic

✅ Identify potential food intolerances

✅ Help tackle bloating, digestive discomfort and low energy

Ready to get back on track and feel your best this summer? 🌞

📞 Contact Shelly today on 07967 109638 to book your appointment and take advantage of this special offer.

Reflexology … It’s just a foot rub, isn’t it? 👣I often say to clients that our feet are often neglected, yet they are am...
09/06/2026

Reflexology … It’s just a foot rub, isn’t it? 👣

I often say to clients that our feet are often neglected, yet they are amazing tools to work with! 💗

The wonders of Reflexology are known to many, however for those who have never experienced it, or perhaps never heard of it, the concept of it being able to help with health issues is never to be underestimated ✨ And, having been offering Reflexology as a therapy for nearly 25 years, it's still a firm favourite of mine 🥰

So, how does it work? 🤔

The premise of all forms of Reflexology is the stimulation of nerve endings. This stimulation sends signals via the Central Nervous System to the different parts of your body. Areas of the body which are imbalanced or have congestion (dis-ease) respond to this stimulation – the result being that you may feel the symptoms of physical and emotional ailments reduce or lessen and your sense of well-being increase.

What are the benefits of Reflexology? 🤔

The Healing Tree offers Foot, Hand and Facial Reflexology in a variety of forms. Apart from being extremely relaxing and great for your well-being, it may assist with a range of symptoms you’re experiencing, such as:

🔹Stress and Anxiety
🔹Insomnia and sleep disorders
🔹Headaches and Migraines
🔹Sinus Congestion
🔹Lymphatic / circulation issues
🔹Digestive issues
🔹Muscular-skeletal conditions – eg. frozen shoulder, back pain, etc
🔹Perimenopause / Menopausal symptoms
🔹Fertility & conception

Being holistic, Reflexology will work your body as a whole – therefore it has the potential to assist with any symptoms you are currently experiencing on some or all levels 💫

Want to experience the benefits of Reflexology and ‘treat your feet’? Get in touch and let’s discuss working together on your journey to health and happiness 💚

The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net/

The Healing Tree is part of Maidstone Wellness Centre at the YMCA Maidstone

Contact Shelly 07967 109638
05/06/2026

Contact Shelly 07967 109638

This week is Mental Health Awareness Week and the theme this year is: Take Action.Action can come in many forms – it may...
11/05/2026

This week is Mental Health Awareness Week and the theme this year is: Take Action.

Action can come in many forms – it may be creating some small changes, which have a positive effect in our life; it may be reaching out to someone you know who is finding life difficult at the moment. We can all take action to support ourselves and others 💗

At The Healing Tree, I work with you 1:1 – and it is a chance for you to be heard and valued, as well as taking much-needed time for you. Sessions are always tailored to what you’d like to focus upon and so you can gain the most from your treatment.

I offer talking therapies in the form of coaching, however support can – and often does – take the form of hands-on therapies. Whether that be therapeutic massage; lymphatic massage or Indian head massage 🫶 It may be one of the modalities of facial or foot reflexology treatments I offer 👣 It may be energy therapy (eg. Reiki) 💫 ... or a fusion of these and/or other treatments I offer 💚

The key here is you taking that action to support your health and wellbeing and for you to be able to feel in a calmer, happier and healthier place 💜

If what I offer at The Healing Tree sounds like something you need, or would like to explore, get in touch and let’s discuss the next steps on your wellbeing journey 🙏

The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net

The Healing Tree is part of Maidstone Wellness Centre at the YMCA Maidstone

Our body likes us to move and, when we do, it helps our overall health and enables our systems to be in a state of flow....
04/05/2026

Our body likes us to move and, when we do, it helps our overall health and enables our systems to be in a state of flow. It’s National Walking Month and walking is a great way to support our body, as well as our lymphatic system 💚

The lymphatic system requires movement as it has no pump of its own (unlike the heart and our circulatory system). When working under par, we may be more prone to viruses or infections. Not only does your lymphatic system protect you from infection, did you know it also:

🔸destroys old or abnormal cells your body doesn’t need;
it maintains fluid levels in your body;
🔸absorbs fats and fat-soluble vitamins so they can make their way into your bloodstream; and
🔸helps remove waste and toxins from body tissues.

In addition to getting out walking or moving more, at The Healing Tree, I offer various therapies which focus upon the lymphatic system:

🔹 Reflex Lymph Drainage - a reflexology-based treatment via the feet or hands;
🔹 Detox Massage – a therapeutic massage with the emphasis on supporting the lymphatic system; and
🔹 Lymphatic Drainage Massage – top to toe, or tailored to your needs.

Lymphatic massage is a very gentle treatment, so those who love deep pressure … this isn’t for you! However, if you’re dealing with recurring infections (colds, flu, chest infections etc); have a build-up of toxins, oedema, or bloating; have recently had surgery and are dealing with post-op swelling; or are struggling with post-viral conditions (glandular fever, ME etc), migraine, sinusitis … this could be a therapy you need💗

And if The Healing Tree can support you on your wellbeing journey, get in touch to discuss the next steps on your wellbeing journey 🙏

The Healing Tree – a natural approach to better health

T: 07790 385 809
https://www.healingtreetherapy.net/

The Healing Tree is part of Maidstone Wellness Centre at the YMCA Maidstone

Address

Maidstone
ME156BD

Opening Hours

Monday 9am - 10pm
6pm - 7pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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