Linda Jones Craniosacral Therapy

17/06/2026

At 19, Lucy wasn’t expecting Craniosacral Therapy to help with the neck, shoulder and back tension caused by intense gym training.
When most people think of Craniosacral Therapy (CST), they don’t tend to picture young adults who regularly work out at the gym.
But CST can support people of all ages, helping the body release tension and find a deeper sense of ease and relaxation.
Recently, Lucy came for a session after experiencing ongoing tightness from intense training.
I love sharing stories like Lucy’s because they remind us that wellbeing isn’t about age. It’s about listening to what your body is asking for and finding the support that feels right for you.
If you’re experiencing muscle soreness, tightness or tension, and are looking for a gentle, non-invasive approach, Craniosacral Therapy may be worth exploring.
To find out more, visit wellspringshouse.co.uk.
🌿 Have you ever tried Craniosacral Therapy, or is it something you’re curious about? I’d love to hear your thoughts.
SelfCare

10/06/2026

This is the College where I trained ❤️

“40 years – and what massive changes have arisen in the Cranio-Sacral field during those 40 years.

When the College of Cranio-Sacral Therapy (CCST) was formed by Thomas Attlee in 1986 as the first college of cranio-sacral therapy, the only other person teaching cranial work outside of osteopathic colleges was John Upledger in the USA, and cranio-sacral therapy was almost totally unknown.

Since then, CCST has trained thousands of students, many other trainings have emerged (some of them created by CCST graduates) and cranio-sacral therapy and cranio-sacral trainings are now available in the vast majority of countries across the world. What a transformation!

The cranio-sacral system that we are engaging with is everything about the person, their whole life story - their birth, their childhood, their emotional state, every injury, illness, shock, and trauma that they have ever experienced, their history, their personality, their lifestyle, their whole being, everything about them. This is one of the many factors which make the CCST training so transformative.“

CCST provides the opportunity to train as a professional Cranio-Sacral Therapist with the most established college of Cranio-Sacral Therapy, leading the field with over 40 years experience of training Cranio-Sacral Therapists in the UK and internationally. Read more about our 40 year journey (link in bio).

✨Find out about this powerful, life-changing therapy - so gentle and yet so impactful.

✨ Find out more and experience our in-person introductory day in London on Saturday June 27, from 9:30am-5:30pm.

✨Explore our exceptionally profound and comprehensive Integrated biodynamic approach and see how Cranio-Sacral Therapy can transform your life when you join our 6 day introductory stage for our professional training from July 11-16 in London.

✨Visit ccst.co.uk to find out more and email [email protected] with your full name and email to secure your space on these courses.❤️

03/06/2026

This Pride Month, we celebrate the richness of diversity and the importance of belonging. We are committed to creating an inclusive space where everyone feels seen, valued and supported ❤️

30/05/2026

Unwind and reset with Craniosacral Therapy

16/05/2026

10/05/2026