The Healthy Worker Ltd

31/12/2018

Happy New Year from The Healthy Worker!

28/12/2018

Are you back in the ? Or did you not really have a break over ? Mind have some great tips to ensure you get a decent amount of rest over the Christmas period:

The festive break is just round the corner and if you’re anything like me you may be thinking “How am I going to get everything done?”Not just in terms of personal stuff, but also sorting things out at work.Hopefully you’ll have some time off, but this can bring its own challenges. Whilst it...

27/12/2018

Don't let the pressure of New Year and making resolutions get you down... They can actually be beneficial to your mental wellbeing! We've put together some top tips to ensure your new goals work out for you: https://thehealthyworker.co.uk/new-years-resolutions/

25/12/2018

Merry Christmas to all of our followers, customers and businesses we have helped in 2018! We hope everyone is having a well-deserved break today and if not, we're sending you some cheer 🎄

22/12/2018

What have you got planned for the Christmas? Even if you have to work most of the festive season, it is important to switch off! Read this interesting article from the Guardian: www.theguardian.com/careers/careers-blog/why-taking-holiday-work-good-career

21/12/2018

The out of office is on for most, and now is the time to relax and the make the most of your Christmas break! ENJOY!

21/12/2018

With us now being in thick of Winter, you may find with the shutdown looming, the dark mornings and nights can become more of a hindrance. With and having a decent break upon us, check out our blog to help you beat the Blues: https://thehealthyworker.co.uk/lets-talk-about-seasonal-affective-disorder-sad/

21/12/2018

Want to show your support for health awareness? There are a number of dates you can pop in your diary in 2019! https://www.awarenessdays.com/awareness-days-calendar/mental-health-awareness-week-2019/

20/12/2018

WOW! Major steps for the mental health in the workplace sector... ‘Shower manufacturer and plumbing organisation Kohler Mira hosted a two-week mental health awareness event for 850 UK staff in November 2018, to kick start its mental health resilience strategy’: www.employeebenefits.co.uk/exclusive-kohler-mira-mental-health/

20/12/2018

Ever wondered what could help with the stresses from the workplace? How about taking up a sport in the new year?

19/12/2018

Want to know how you could modernise your structure and encourage high productivity in 2019? Get in touch with The Healthy Worker to see all our business benefits to help re-energise your ! www.thehealthyworker.co.uk

19/12/2018

Another interesting read from Net Doctor! Ever wanted to know why our Mental Health can dip over Christmas? https://www.netdoctor.co.uk/healthy-living/mental-health/how-to/a29247/how-to-look-after-mental-health-at-Christmas/