14/06/2026
So thrilled to see this finally happening 💙
💙MEET OUR NUTRITION & LIFESTYLE EXPERT – FAYE THOMPSON OF .nutrition 💙
We began planning The Kate Rackham Wellbeing Retreat with Nutrition at the heart of it all. Faye supported Kate throughout her journey, providing nutritional guidance alongside treatment, encouragement and practical lifestyle advice that helped Kate navigate life alongside her Secondary Breast Cancer diagnosis. Much of the retreat has been shaped by the knowledge, expertise and compassionate approach that Faye brings to every person she works with.
A highly respected Nutritional Therapist specialising in cancer support, Faye has spoken at events for Colleen Rooney and many and she is recognised as an expert in her field. We are incredibly excited that she will be sharing her knowledge with those attending the retreat.
💙 WHAT TO EXPECT 💙
Living Well with Metastatic Breast Cancer: Nutrition & Lifestyle Tools to Support Quality of Life
In this interactive workshop, Faye will explore practical, evidence-informed strategies to help women living with Secondary Breast Cancer feel more supported in their day-to-day lives.
Together you will explore:
🌿 Nutrition to support wellbeing and energy
🌿 Lifestyle tools to build resilience
🌿 Sleep, stress management and movement
🌿 Treatment tolerance and recovery support
🌿 Meal balance and everyday food choices
🌿 Small, realistic changes that can make a meaningful difference
This isn’t about restrictive diets or unrealistic expectations. It’s about empowering women with knowledge, practical tools and confidence to support their health, wellbeing and quality of life.
Women will leave with renewed confidence, practical takeaways and a clearer understanding of how food and lifestyle choices can help them live as well as possible.
Kate believed passionately that women living with Secondary Breast Cancer deserved access to this kind of support.
💙Nutrition • Wellbeing • Relaxation • Connection • 💙
LiftNutrition LivingWell CancerCommunity QualityOfLife
