05/05/2026
2014 - present (only diagnosed in 2014 but symptoms going back to 2002)
Underactive thyroid/Hashimoto's/CFS. Been a long journey but proud of where I am and the things I've achieved. Anyone living with any of these conditions knows just how tough it can be and all the lovely symptoms that go with it....severe hair loss, water retention, bad skin, poor digestion, chronic fatigue, low mood and I could go on π
I've gone into nutrition to make a real difference and my experiences are not just taken from a textbook or online. I've lived and breathed it for over 20 years and it really humbles you. It gives you resilience and an inner strength.
Health is the real wealth and celebrate all of your small wins! It all builds momentum π―
Keep moving forward and never let a condition define you πͺπ»