Your Health Oldham

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Your Health Oldham Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Health Oldham, Medical and health, Manchester.

'Your Health Oldham' by ABL Health.⁣
⁣
ABL Health brings you the new health improvement and weight management service ‘Your Health Oldham’, a service jointly funded by Oldham Clinical Commissioning Group and Oldham Council.

Most people don't quit smoking in a straight line.If you've had a cigarette, that doesn't undo the progress you've made....
21/10/2026

Most people don't quit smoking in a straight line.

If you've had a cigarette, that doesn't undo the progress you've made. Support can help you carry on from where you are🚭

Find help at yourhealtholdham.co.uk or call 0161 960 0255.

Weight loss isn't about getting every step right.If you've had a tough week, that doesn't undo the progress you've made....
20/10/2026

Weight loss isn't about getting every step right.
If you've had a tough week, that doesn't undo the progress you've made. What matters is keeping going, and having the right support makes that easier.
Find help at yourhealtholdham.co.uk or call 0161 960 0255 🌱

Most people notice more energy and better sleep within the first couple of weeks of making healthier changes.Still build...
17/10/2026

Most people notice more energy and better sleep within the first couple of weeks of making healthier changes.
Still building the habit? You're doing brilliantly.
Reach out to us at yourhealtholdham.co.uk for free expert advice 🙌

95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it wo...
14/10/2026

95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4!

Halfway there, you are incredible 🙌

Remember, if you need our support, reach out to us via yourhealtholdham.co.uk for free expert advice 🫁

You don’t have to quit on your own 🤝 You are 3 times more likely to stop smoking for good if you use a combination of n...
13/10/2026

You don’t have to quit on your own 🤝

You are 3 times more likely to stop smoking for good if you use a combination of ni****ne replacement therapy or stop smoking medication, alongside support from one of our stops smoking advisors.

Start your smokefree journey at yourhealtholdham.co.uk

Half term is round the corner. It's a good excuse to swap screen time for something active as a family, even if it's jus...
13/10/2026

Half term is round the corner. It's a good excuse to swap screen time for something active as a family, even if it's just a walk to the park.

Small moments add up.

Find out more at yourhealtholdham.co.uk 🍂

How you feel and how you eat are often connected. The same goes for smoking. A hard week can sometimes mean eating whate...
10/10/2026

How you feel and how you eat are often connected. The same goes for smoking. A hard week can sometimes mean eating whatever’s quickest and smoking more ci******es than usual, and then feeling worse about both.

That's why our support looks at what's going on underneath, not just the thing you want to change. It's usually what makes a change stick.

💚 Saturday 10 October is World Mental Health Day. If there's something you've been wanting to change, this could be the week to take a first step towards feeling better.

Visit yourhealtholdham.co.uk or call 0161 960 0255 to find support that fits you.

Smoking can create a cycle of stress and cravings.You can break free from this cycle this Stoptober, with our free, loca...
10/10/2026

Smoking can create a cycle of stress and cravings.

You can break free from this cycle this Stoptober, with our free, local quit support tailored for you

Visit yourhealtholdham.co.uk or call 0161 960 0255 to get started, and let’s quit smoking together. 💪

Address

Manchester

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+441619600255

Website

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