Brad’s Rehab

Brad’s Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brad’s Rehab, Medical and health, Manchester.

Sports Injury & Performance Specialist
Helping everyday athletes recover stronger & better

Rehab | Recovery | Performance

ONLINE OR IN PERSON
LINK BELOW👇

https://mcr-injury-clinic.uk2.cliniko.com/bookings

‘Welcome to the good life’
23/05/2026

‘Welcome to the good life’

🏃‍♂️ Most runners don’t need guesswork.They need clarity.A plan they understand.A strategy that makes sense.Guidance the...
22/05/2026

🏃‍♂️ Most runners don’t need guesswork.
They need clarity.

A plan they understand.
A strategy that makes sense.
Guidance they can trust.
And support throughout the process.

These reviews all say the same thing in different ways:

➡️ Less confusion
➡️ More confidence
➡️ Better training
➡️ Real results

From first marathons…
to running pain-free…
to getting back training with confidence again.

That’s always the goal. 👊

If an injury is stopping your training or holding you back from your next race,
drop me a message and let’s get you moving in the right directions

This year I’ve supported 46 runners through marathon prep 🏃‍♂️And it was never just about fixing pain.It was about givin...
21/05/2026

This year I’ve supported 46 runners through marathon prep 🏃‍♂️

And it was never just about fixing pain.

It was about giving people a plan, confidence, guidance, and support all the way to the start line — and ultimately the finish line too.

Every injury had a story behind it. Training load, recovery, strength, stress, consistency. My job wasn’t just to treat symptoms, but to help runners understand their bodies, trust the process, and keep moving forward.

Seeing athletes go from “I don’t think I’ll make race day” to feeling strong and prepared is the best part of what I do

DM me ‘HELP’ and I will send you a list of what I prioritise in my runners training!

This is Sian. 🏃‍♀️After developing ITB pain during marathon training, poor management and ongoing setbacks left her out ...
21/05/2026

This is Sian. 🏃‍♀️

After developing ITB pain during marathon training, poor management and ongoing setbacks left her out of running for over a year.

Pain was only part of the problem.

Confidence dropped.
Trust in her body disappeared.
Fear of re-injury took over.

So we took a different approach.

✔️ Assessed the root cause
✔️ Identified key capacity deficits
✔️ Built a structured rehab + S&C plan
✔️ Progressively rebuilt strength, resilience, and confidence

Three weeks later, Sian was back running.

Now? She’s completed her first 10km in over a year and is already planning her next race — knowing she earned every step of the comeback. 💪

If pain, setbacks, or fear of re-injury are keeping you from running, DM me “RUN” and let’s build your way

The hard work pays off. 🏅Most of these started with doubt. All of them finished with a medal. We assessed. We planned...
12/05/2026

The hard work pays off. 🏅

Most of these started with doubt.
All of them finished with a medal.

We assessed.
We planned.
We executed.

Trust the process 🤝

If you’ve got a race or event coming up and want to be ready for the start line, DM me “RUNNER”.

Meet George. Read his story. 10 weeks before Manchester Marathon… George could barely tolerate weight bearing. Most runn...
07/05/2026

Meet George.
Read his story.

10 weeks before Manchester Marathon… George could barely tolerate weight bearing.

Most runners would’ve pulled out.

Instead, we built a plan. Controlled the pain. Rebuilt confidence. Gradually returned to running.

Last weekend?
George crossed the line in 3:19. 🏅

Proof that the right rehab + the right structure changes everything.

Struggling with an injury right now?

Be like George

DM me — let’s build your comeback. 👊

10/04/2026

Recovery session?
Completed it mate ✅

I’ve got one week post-marathon before I head away, so making the most of the recovery window.

Make sure you get your post-race recovery session in — it’ll help you get back on your feet quicker 💪

Link to Book 👇

https://mcrinjuryclinic.co.uk

PACE RUN CLUB 🏃‍♂️✨FRIDAY SOCIAL RUN This Friday we're keeping it relaxed, social, and open to everyone. 📍 Meet: The W...
01/04/2026

PACE RUN CLUB 🏃‍♂️✨

FRIDAY SOCIAL RUN

This Friday we're keeping it relaxed, social, and open to everyone.

📍 Meet: The White Horse Pub
🕕 Time: 18:00
🏃 Distance: 5KM
💨 Pace: Easy & Social

Whether you're new to running, getting back into it, or just fancy an easy Friday evening run — come along. No pressure, no expectations, just good people and easy miles.

PACE RUN CLUB is all about community, and everyone is welcome. Bring a friend, come solo, or join us for the first time — we'd love to see you there.

Start your weekend the right way 🙌

You’re entering the most important phase of your marathon block 👇The final 4 weeks are where everything comes together… ...
19/03/2026

You’re entering the most important phase of your marathon block 👇

The final 4 weeks are where everything comes together… but also where fatigue, tightness, and niggles tend to creep in.

This is your window to be proactive — not reactive.

Too many runners wait until race week to think about a massage…
By then, it’s often too late to know how your body will respond.

Instead:
✔️ Try a session in your peak weeks
✔️ See how your body feels on your next run
✔️ Dial in your timing ahead of race day

A well-timed massage can help you feel fresher, move better, and go into race day with confidence.

📅 Peak season is here — availability is already getting tight.
If you’re in your final 4–6 weeks, now’s the time to get booked in.

👉 Book here: https://mcr-injury-clinic.uk2.cliniko.com/bookings

Or DM me ‘HELP’ if you’re unsure what timing would suit you best

Who’s ready to get fit for summer? ☀️And when I say fit… I mean FIT.Our next training block starts this week with a Thre...
05/03/2026

Who’s ready to get fit for summer? ☀️

And when I say fit… I mean FIT.

Our next training block starts this week with a Threshold Focus — designed to build the engine you’ve always wanted. 🔥

If you’re ready to push yourself and level up your fitness, come and join us.

📍 Cleavleys Track
🗓 Friday
⏰ 19:00

Hit the link below to get involved 👇

https://www.mcrinjuryclinic.co.uk/pace-run-club

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Manchester

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