PH Life

Directions Website Contact the business

PH Life Bringing Health and weight loss to the Community. Mobile home visit service available.

Lose Weight With Our Help! If you are serious about losing weight then get in touch to find out about our a choice of w...
16/10/2026

Lose Weight With Our Help!

If you are serious about losing weight then get in touch to find out about our a choice of weight loss programmes & products.

https://www.ph-life.co.uk/

🫁 FUN FACT! DID YOU KNOW YOU ACTUALLY BREATHE OUT MOST OF THE FAT YOU LOSE?! 😳Yep!!! When your body breaks down stored f...
10/10/2026

🫁 FUN FACT! DID YOU KNOW YOU ACTUALLY BREATHE OUT MOST OF THE FAT YOU LOSE?! 😳
Yep!!! When your body breaks down stored fat for energy...most of that fat's mass eventually leaves your body through your LUNGS! I remember when I learned this. I am like wow...so even my breath is fat??? 🤣😂
Here's how it works...
Your body stores fat primarily as triglycerides. When you burn that fat for energy...your body uses oxygen to break it down - producing carbon dioxide and water. The carbon dioxide is exhaled through your lungs, while the water leaves through urine, sweat, breath and other bodily fluids.
Approximately 84% of the mass of fat you lose leaves through your lungs as carbon dioxide, while the remaining 16% becomes water! WILD HUH?
So no, fat doesn't just magically melt away, turn into muscle or leave your body through sweat. Your metabolism actually converts it into substances your body can eliminate!
And before anyone starts breathing faster to lose weight... 😂 It doesn't work that way 🤣😂 You have to actually metabolize stored fat first. Breathing faster by itself won't make you burn more fat. No hyperventilating please. Trust me... I know it's tempting!!
However breathing through the nose rather than the mouth actually boosts the metabolism, so consciously breathe through the nose to boost fat loss!
The human body is absolutely fascinating isn't it!?!?

🦠 Do more billions mean a better probiotic?You’ve probably seen probiotics boasting 10 billion, 50 billion or even 100 b...
06/10/2026

🦠 Do more billions mean a better probiotic?

You’ve probably seen probiotics boasting 10 billion, 50 billion or even 100 billion CFU.

But bigger numbers don't automatically mean better.

When choosing a probiotic, the specific strains, formulation and research behind them can be just as important as the number on the label.

That’s what we’re exploring in Week 4 of The Gut Truth – helping you understand what to look for rather than simply being impressed by the biggest number.

💚 And next time, we’ll be taking a closer look at MaXilin and what makes its approach different.

If you have missed any of the previous weeks please visit https://www.ph-life.co.uk/ where you can find them on our blog

Want to know more? Get in touch with the PH Life team.

🍂 Stock up for autumn and save 15%!Fresh stock of your favourite Eontu meal replacements has arrived at PH Life.Tasty, s...
02/10/2026

🍂 Stock up for autumn and save 15%!

Fresh stock of your favourite Eontu meal replacements has arrived at PH Life.

Tasty, satisfying, nutritious, convenient and affordable, Eontu shakes and bars make it easier to increase your protein intake and stay focused on your weight loss goals—even on your busiest days.

Shop now and enjoy 15% off Eontu meal replacements using code AUT15EONTU at checkout.

🌱 What can actually support your gut?We’ve talked about the gut microbiome and the fascinating connection between your g...
27/09/2026

🌱 What can actually support your gut?

We’ve talked about the gut microbiome and the fascinating connection between your gut and brain. Now, in Week 3 of The Gut Truth, we’re looking at probiotics.

Think of your gut like a garden. Probiotics introduce beneficial microorganisms – but just like plants, they’re not all the same. Different probiotic strains can have different characteristics and potential benefits.

And probiotics are only part of the picture. What you eat, sleep, physical activity and stress can all play a role in supporting your gut.

💚 Gut health is an ecosystem – not a quick fix.

We’ll also be sharing more about MaXilin as The Gut Truth continues. Want to know more now? Get in touch with the PH Life team.

We love to share our Shaken Massager and give people an experience when we do mind body spirit exhibitions. I use mine d...
25/09/2026

We love to share our Shaken Massager and give people an experience when we do mind body spirit exhibitions.
I use mine daily and have lost 4 inches from my waist since I got it in January and can fit into my clothes from way back which is a bonus and a new wardrobe for me !
I now use it on the AI mode too .

Treat yourself and your body will thankyou!
Lose weight and shape your waist.
Lose toxic visceral fat
Better gut health
Ease gynae and bad back issues.
Boost your kidney health

www.ph-life.co.uk




Fresh stock has arrived!Get ready for Autumn with 15% off all your favourite Eontu meal replacements this weekend.Whethe...
21/09/2026

Fresh stock has arrived!

Get ready for Autumn with 15% off all your favourite Eontu meal replacements this weekend.

Whether you’re working towards your weight loss goals, looking to increase your protein intake or simply need a convenient option for busy days, Eontu makes staying on track easier.

Shop now and save 15% on Eontu meal replacements.

USE CODE: AUT15EONTU

https://www.ph-life.co.uk

Have you ever had a “gut feeling”?Think about getting butterflies before an important meeting, feeling nauseous when you...
15/09/2026

Have you ever had a “gut feeling”?
Think about getting butterflies before an important meeting, feeling nauseous when you’re nervous or losing your appetite during a stressful period.

These are familiar examples of just how closely our gut and brain can be connected.
Your digestive system contains its own extensive network of nerve cells, known as the enteric nervous system. It’s so complex that you’ll sometimes hear it described as our “second brain.”

And communication works both ways.

Your brain can influence what’s happening in your gut, while signals originating in the gut can also travel back to the brain.

Visit PH Life to find out more

https://www.ph-life.co.uk

🍫 Love chocolate? You don’t have to give it up to lose weight!Say hello to the Eontu Chocolate Total Food Replacement Sh...
09/09/2026

🍫 Love chocolate? You don’t have to give it up to lose weight!

Say hello to the Eontu Chocolate Total Food Replacement Shake – rich, chocolatey and designed to help you stay in control of your weight management plan.

It’s a simple and convenient option for those days when you need something quick, while still providing the protein, vitamins and minerals your body needs.

✨ Delicious chocolate flavour
✨ Nutritionally complete
✨ Quick and easy to prepare
✨ Designed for weight management

Because losing weight doesn’t have to mean living on food you don’t enjoy. 💙

Ready to give it a try?

Shop the Eontu Chocolate Shake at PH Life

Address

No 11 At Ready Steady Store 30 Shield Drive Worsley (nr Royal Mail Depot)
Manchester
M282QB

Website

Alerts

Be the first to know and let us send you an email when PH Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to PH Life:

Shortcuts

Share

Category