16/04/2026
DE-STRESS & RELAX MORNING MEDITATION
INCLUDES LUNCH
Sunday 16th May 10.30am – 1.30pm
St James Church Hall, Gawsworth
Please join us for this lovely peaceful morning meditation retreat at the stunning location of St James Church Hall in Gawsworth. This retreat is to help gain a greater sense of peace, clarity and calmness in these troubled times. This retreat is open to all levels and is great for those wanting to learn or understand more about meditation.
It will include a talk about meditation which has been found to help with stress, anxiety, pain, those with neurodivergence, addiction, loss, grief, trauma, spiritual unrest and much more.
The meditation practice will be followed by a delicious lunch of homemade soup, cake and tea or coffee offered by Liz from High Lane Farm, Gawsworth.
To book please go to www.elfmeditation.co.uk and then events