Manchester Holistic Centres

Manchester Holistic Centres Are you struggling with your mental health or wellbeing? We also offer free parking for clients. Don’t work in isolation! https://manchesterholisticcentres.co.uk

We are here to help.
❤️🧠🌱
At Manchester Holistic Centres, we offer all our clients a warm, friendly, and safe environment. FOR CLIENTS

Manchester Holistic Centres offer a range of different therapies across the health and wellness spectrum including: CBT and couples therapy, child psychology, hypnotherapy, nutritional therapy, mindfulness, life coaching, reflexology, massage therapy and more. Don’t sift through pages and pages of therapist profiles, we will match you with the right therapist for you. From our two centres in Prestwich and Radcliffe/Whitefield we offer a modern, comfortable and welcoming space to receive your treatment. Get in touch today to find out more: https://manchesterholisticcentres.co.uk


FOR THERAPISTS

Manchester Holistic Centres provide a modern and welcoming space for your clients. We offer custom-designed therapy rooms that can be hired for the dates and times that suit you. Rooms can be hired by therapists, holistic and beauty practitioners, healthcare professionals, and flexible working professionals. Expand your reach to two spacious and comfortable locations in Prestwich and Radcliffe/Whitefield. Join the Manchester Holistic Centre community: a supportive and thriving group of like-minded therapists. Get in touch to find out more and arrange a visit.

“The light we have is our unique ability to become the best we can be” - Abraham Maslow ✨💛
01/09/2026

“The light we have is our unique ability to become the best we can be” - Abraham Maslow ✨💛

It’s east to get caught up in all the tasks that need to be done. This is your gentle reminder to enjoy the moments that...
27/08/2026

It’s east to get caught up in all the tasks that need to be done. This is your gentle reminder to enjoy the moments that make you feel alive 💛

12/08/2026

Flow is a state of mind also referred to as 'being in the zone' where an individual is lost in a task, performing it with timelessness and a feeling of control.

This week we invite you to release pressure on yourself. Think of flowing and moving with ease from task to task this week. Flow like water 🐬🌊🦋🩵

28/07/2026

According to Carl Jung, we are driven by our inner patterns. If our unconscious feelings go unaddressed ‘it happens outside as fate’.

Therapy supports you to explore those patterns, allowing you to make choices out of love, knowledge, and understanding rather than fear 🤍🦋

I had a conversation recently about a topic that has stuck with me.The early stages of self‑reflection or mental health ...
23/07/2026

I had a conversation recently about a topic that has stuck with me.

The early stages of self‑reflection or mental health support often come with a powerful sense of achievement. It feels meaningful and up-lifting.��However, for many people, it can feel as though that box has been ‘ticked off’. With a busy life we can let habits that support mental wellbeing slip.

A realisation that you are no longer in that good place anymore can be disheartening. Whether due to a life event, knocked confidence, reduction in self-care that works for you, or a combination.

Healing is not a one‑time task. The effort you have already put in still exists and can be used as a building block to guide you forward. Support for new challenges is also always available.

A supervisor once shared a phrase with me: new levels, new devils. Every stage of growth brings something new, and you are capable of meeting it.

You’ve got this 🤍

As we've been refreshing and caring for our therapy rooms, we've found ourselves reflecting on the quiet role the physic...
16/07/2026

As we've been refreshing and caring for our therapy rooms, we've found ourselves reflecting on the quiet role the physical space plays.�

The therapy chair holds it all, grief, growth, laughter, silence, and everything in between. Through life's seasons, it remains a place where you're met, exactly as you are. 💛

Thank you to everyone who was able to attend our therapist meet-up on Monday!We were treated to a practical and experime...
08/07/2026

Thank you to everyone who was able to attend our therapist meet-up on Monday!

We were treated to a practical and experimental hour of exploring ways to work more creatively with clients. A special thank you to Anthea for leading the session and sharing about her Psychodrama work. It was a truly fascinating and interactive networking event.

Anthea will have space coming up in September in her ongoing psychodrama group, which is run on Monday evenings at Prestwich Holistic Centre. Keep an eye on our pages for more info!

👩🏻‍🎨🙏🏼📚

Join us for our FREE Therapist Networking and Development Meet-Up 📈📚Our quarterly Therapist Networking Meet‑Up is happen...
30/06/2026

Join us for our FREE Therapist Networking and Development Meet-Up 📈📚

Our quarterly Therapist Networking Meet‑Up is happening next Monday, and you’re invited! The free event is open to anyone who is part of, or thinking about joining our community of therapists.

🗓️ Date: Monday 6th July
⏰ Time: 5pm–6pm
📍 Location: Prestwich Holistic Centre
📚 Topic: An Introduction to Psychodrama, Working Creatively with Clients.

We hold these quarterly sessions to learn more about different ways clients can be supported. You don’t need to be working in or trained in this modality to attend! Your thoughts, insights, and questions are warmly welcomed.

As always, we’ll have refreshments and CPD certificates will be provided.

Contact Gary if you would like to attend or for more information.
[email protected]

24/06/2026

I heard recently on a podcast the perspective that there are only two things guaranteed in life. Change and death. It sounds sinister, but made me think about how coming to terms with change, in particular, can be freeing.

We can often try to remain in the same place in attempt to secure safety. Staying the same, even if it is unpleasant, can be perceived as more comfortable and safe. In a better the devil you know kind of way. Sometimes this is helpful, staying in a stable job provides financial security and routine.

But what if change is outside of our control or we want something that is outside our comfort zone? It pays to be resilient rather than being in the same spot as the world changes around us. Building an acceptance to change can help it feel more comfortable and surprisingly more in control as you adapt and grow.

If this topic is something you struggle with, exploring what change means for you in therapy can help highlight where you’re stuck, and we can support you with this 🦋🤍

Now that we're halfway through the year, it can be a good opportunity to pause, take stock, and cheer on progress 📝Did y...
16/06/2026

Now that we're halfway through the year, it can be a good opportunity to pause, take stock, and cheer on progress 📝

Did you set any intentions or goals for the year? Have there been any changes you've made that have stuck?

Remember, when reflecting on your goals, try to approach them with curiosity and self-compassion. Goals can be a way of caring for yourself and supporting your growth, rather than a measure of your worth.

Ambition and compassion can go hand in hand, with balance. You hold value exactly as you are, right now. Your worth isn't waiting at the finish line.

What are your intentions for the rest of the year? We'd love to hear your reflections in the comments ✨

Address

2B Mather Avenue, Prestwich
Manchester
M250LA

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+447931721637

Website

Alerts

Be the first to know and let us send you an email when Manchester Holistic Centres posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Manchester Holistic Centres:

Shortcuts

Share

Category