19/06/2026
Realign & Restore with us in this class. It’s one of the most underrated classes we offer at Transcend; inspired by the ancient principles of Qigong, EnerQi is a moving meditation; fluid, gentle movements paired with intentional breathing that works on your body, your mind and your energy all at once.
Not sitting still, no forcing your brain to switch off.. just movement that does the work for you.
Cleared energy, restored nervous system and a mind thats quieter than it's been in weeks and a sense of coming back to yourself that's hard to put into words.
Every Tuesday morning with Paulo at 12pm · All levels.
📍 Bridgewater Mill, Eccles · free parking