Jenni Wren Yoga

01/09/2026

Coming back to yourself. 🤍🍂

Summer has been full on, fun, yet busy with lots of trainings, childcare, late nights, and teaching.

And if I’m honest, I’ve barely managed a yoga class for myself. Somewhere along the way, the things that help me feel most like me slipped to the bottom of the list.

So this September, my intention is simple:

🧘‍♀️ Get back on my mat
🎶 Make time for a sound bath
🌿 Slow down, breathe and reconnect
🤍 Make time for me

sometimes we don’t need to find a new version of ourselves, we just need to come back to the one that’s already there.

So, what are you taking back this September? More movement, rest, connection or simply more YOU?

If you’re ready to reconnect, come and join me…

🧘‍♀️ Yoga classes at David Lloyd
Bookable through the David Lloyd app.

✨ Flow & Glow - The Woman Within
19th September, with Kylie | BACP Registered Counsellor & Wellbeing | Lancashire
A lovely wellness afternoon of movement, breath, relaxation, sound and connection, all set in a beautiful location flex_coop where you can experience outdoor cold plunge ❄️💦 and infra red sauna 🔥

Book through the link in my bio or DM me for more info.

This autumn, come back to yourself. 🍂🤍

14/08/2026

🍂 FLOW & GLOW — THE WOMAN WITHIN 🍂

✨ An Autumn Equinox day to reconnect, recharge & rediscover yourself.

As we arrive at the Autumn Equinox, day and night stand in balance. A beautiful reminder that life isn’t always about doing, achieving and pushing forwards. There are times to expand, and times to soften, turn inward and let go.

And autumn invites us to do just that. 🍁

Flow & Glow is an afternoon for women to pause, reconnect and create space for themselves. Reflect on what’s holding you back, move the body, rest the mind and connect with other women, sharing experiences, uplifting each other and tapping back into the best version of yourself.

A chance to release what no longer serves you, acknowledge how far you’ve come and gently turn your energy inward as we prepare for the darker, slower months ahead.

Together, we’ll explore balance, release, self-worth, inner strength and feminine energy, weaving these themes through yoga, breathwork and a deeply restorative sound bath.

🧘‍♀️ Yoga, grounding, flowing movement inspired by the transition into autumn, creating balance between strength & softness.

🎶 Sound Bath, surrender, stillness and reflection, allowing the nervous system to settle and giving yourself permission to simply be.

❄️ Outdoor Cold Plunge, step beyond your comfort zone and discover just how powerful you are.

🔥 Infrared & Traditional Sauna, warmth, rest & restoration.

🍰 Home-baked treats & connection, nourishment, laughter, friendship and women coming together.

🎁 Goody bag, a little piece of the afternoon to take home.

This is for you if you’re feeling depleted after a busy summer, craving a reset, or simply recognising that you need some time that belongs entirely to YOU.

You don’t need to arrive feeling calm, flexible, strong or centred.

Just arrive as you are. 🤎

Come and flow, release, reconnect & glow alongside a beautiful community of women.

🍂 What are you ready to let go of this autumn?

📅 Saturday 19th September
⏰ 1–4.30pm
📍 Flex & Coop, PR26 9AA
💫 £50+ booking fee. 🔗 https://www.eventbrite.com/e/1997455851221?aff=oddtdtcreator

08/08/2026

When you can catch me…. Do t forget to book on the app! David Lloyd Cheadle David Lloyd Manchester Trafford. Health, Spa & Wellness Club.

08/08/2026

08/08/2026

You may have noticed a little name change… baby wren yoga & massage is becoming Jenni Wren Yoga.

After many years of pregnancy, baby yoga & baby massage, I’m moving into a new chapter with more focus on adult yoga, restorative yoga, wellbeing & women’s wellness, sound and breath work.

Baby Wren will always have a huge piece of my heart. 🧡 I’m so grateful for every mum, baby and family who has been part of the journey.

The name is changing, but it’s still me, my love of yoga, and that same warm, welcoming energy.

18/07/2026

☀️ Summer fun at Baby Yoga! ☀️

Just a little reminder that Thursday 23rd July will be my last Baby Yoga & massage classe at Seymour Road Academy. 💛 😢

I’d love to see as many of you as possible for one final class, so make sure you’re booked on!

It’s been such a privilege meeting so many amazing mums and babies over the last 5 years, and I’ve loved being part of your journey. While it’s sad to be closing this chapter, I’m so grateful for all the wonderful memories we’ve made together. let’s make our final baby class one to remember! 🧘‍♀️👶✨

14/07/2026

Sometimes the most powerful part of our practice is simply allowing ourselves to rest.
Dune Pose is one of my favourite restorative shapes. Supported by props, it gently encourages the body to soften, the breath to deepen, and the nervous system to settle.
✨ A few of its beautiful benefits:
🤍 Calms the nervous system
🌿 Releases tension in the back, shoulders, ribs and hips
🌬️ Encourages slow, easy breathing
💛 Supports deep rest and restoration
A gentle reminder that rest isn’t something we have to earn, it’s something we need.
✨ There is strength in slowing down.
GentleYoga MindfulMovement SelfCare

09/05/2026

✨ THIS TIME NEXT SATURDAY ✨

We’ll be flowing through yoga, completely switching off in a dreamy sound bath, and then tucking into a delicious brunch together 🧘‍♀️💫🥐

If you’ve already booked on, keep an eye on your emails this week 📧👀 We’ll be sending over all the brunch options so you can pre-order your fave dish 🍳☕️

And if you HAVEN’T booked yet… why not?! 😏
We only have 5 spaces left and once they’re gone, they’re gone!

📍 Slug & Lettuce, Didsbury
🗓 Saturday 16th May
⏰ 10am – 12.30pm
💸 £35pp + booking fee

Grab your spot before you miss out!

https://www.eventbrite.co.uk/e/1987670744704?aff=oddtdtcreator