Indigo Holistics

04/06/2026

This life is not a race, it's a community hike.

So stop pushing yourself, stop forcing.

Stop rushing towards the end.

Stop seeing other people as slowing you down, in your way, or your competition.

Stop jostling, stop hustling for your place.

Stop telling yourself that you are not doing enough, not getting there as quickly as others.

Stop comparing yourself to, or trying to outdo your neighbour.

We are not individual competitors, we are a group with one universal intention - to be happy and fulfilled when we get to the end.

So slow down your pace. Where we are on the path is where we are meant to be.

Walk alongside others. Make time and space for those who are finding this part of the journey difficult.

There will be ups and downs. There will be rocky terrain and easy footpaths. There will be time for a picnic.

Take in the views. Be present with each other.

We all belong here. So let's stop hustling, and walk each other home.

01/06/2026

01/06/2026

The happiest people are often the ones who stop performing for society and start living in alignment with what genuinely brings them peace.

01/05/2026

Tonight is Full Moon in Scorpio... 🌝🦂♏... So what can we expect?

Happy Full Moon 🌕

29/04/2026

✨ NEW! Soul Sanctuary Circle starts this Sunday 3rd May at Creative Calm Yoga Studio..

🪷 Pause. Reset. Reconnect.

If this is you…
• you feel drawn to something deeper but aren’t sure where to begin
• you’re curious about meditation, energy, or spirituality
• you want to explore… without it feeling overwhelming or intimidating
• you’re ready to reconnect with yourself on a deeper level...

💜 You’ll feel right at home here.

🤗 This gentle, welcoming circle offers a supportive space to rest, reset, and reconnect—away from the noise of everyday life.

🌸 Whether you’re completely new or already on your journey, you’ll be guided to explore simple, powerful ways to reconnect with your body, your energy, and your inner calm.

💫 We will be sharing:
• Gentle breathing
• Chakra meditation
• Mantra & mudra
• Guided relaxation
• Reiki healing
• Oracle cards

🌻 Join us on:

• Sunday 3rd May
• 11.15am-12.15pm
• Creative Calm Yoga Studio, Bury New Road, Prestwich M25 1AW

🧘🏻‍♀️Spaces are limited - to book your mat go to https://www.creative-calm.com/timetable - find me on the listings under the 3rd May.

✨ Come as you are... Leave feeling calmer, lighter, and more connected.

💜 I’d love to welcome you.

29/04/2026

✨ NEW! Soul Sanctuary Circle starts this Sunday 3rd May at Creative Calm Yoga Studio..

🪷 Pause. Reset. Reconnect.

If this is you…
• you feel drawn to something deeper but aren’t sure where to begin
• you’re curious about meditation, energy, or spirituality
• you want to explore… without it feeling overwhelming or intimidating
• you’re ready to reconnect with yourself on a deeper level...

💜 You’ll feel right at home here.

🤗 This gentle, welcoming circle offers a supportive space to rest, reset, and reconnect—away from the noise of everyday life.

🌸 Whether you’re completely new or already on your journey, you’ll be guided to explore simple, powerful ways to reconnect with your body, your energy, and your inner calm.

💫 We will be sharing:
• Gentle breathing
• Chakra meditation
• Mantra & mudra
• Guided relaxation
• Reiki healing
• Oracle cards

🌻 Join us on:

• Sunday 3rd May
• 11.15am-12.15pm
• Creative Calm Yoga Studio, Bury New Road, Prestwich M25 1AW

🧘🏻‍♀️Spaces are limited - to book your mat go to https://www.creative-calm.com/timetable - find me on the listings under the 3rd May.

✨ Come as you are... Leave feeling calmer, lighter, and more connected.

💜 I’d love to welcome you.

Indigo Holistics - Counselling, Coaching and Holistic Therapy in Bolton and Chorley.

23/04/2026

There are still some spaces available this Sunday... ✨

🤗 This gentle, welcoming circle offers a supportive space to rest, reset, and reconnect—away from the noise of everyday life.

🌸 Whether you’re completely new or already on your journey, you’ll be guided to explore simple, powerful ways to reconnect with your body, your energy, and your inner calm.

💫 We will be sharing:
• mindful movement
• gentle breathwork
• chakra meditation
• mantra & mudra
• guided yoga nidra
• Reiki healing

✨ Leave feeling calmer, lighter, and more connected—within yourself and as part of a supportive circle.

✅ Booking is via https://www.indigo-holistics.net/event-details/return-to-source-meditation-class-bolton-3 (link in bio, go to events page)

💜 Come as you are... I’d love to welcome you.

21/04/2026

If this is you…

• Your mind is always “on” and you can’t seem to switch off
• You’re craving a moment of peace but don’t know where to start
• You give so much to others and rarely take time for yourself
• You know you need to slow down… but keep pushing through anyway...

✨ ...This is your sign to pause.

Return to Source Meditation is a gentle space to reset your mind, body & soul.

Join us for:

• Gentle Breathwork
• Chakra Meditation
• Mindful Movement
• Mantra
• Guided Journeying

Join us on:
🗓️ Sunday 26th April | 11.15am - 12.15pm
📍Kyria Yoga & Wellness Studio, Market Street, Westhoughton
✨ Exchange: £12.00

Booking is via https://www.indigo-holistics.net/event-details/return-to-source-meditation-class-bolton-3

🙏🏻 Come as you are... Leave feeling calm, grounded and restored

💜 I can't wait to welcome you...