Radical Wellbeing with Ellie Paskell

Radical Wellbeing with Ellie Paskell Hello lovely,

I'm Ellie Paskell; Somatic Soul Coach™, mindfulness teacher and radical creative.

All the things that make your blood boil and your spine sing with ‘yes!’ - follow follow follow them; listen listen list...
02/06/2026

All the things that make your blood boil and your spine sing with ‘yes!’ - follow follow follow them; listen listen listen listen to them. Because the winks of what turns you on and the things that sparkle your eyes, they’re reminders of what you came here to do.

You’re here to lead and now is the time.

There’s people who need to hear your voice; beings who need to be woken up. They need to hear your story and witness you as an example of someone who is living in alignment with your spine.

Tell your story, take the action, honour your bones. Feel what sparks fire in your heart. Remember what you came here to do. It’s time.

01/06/2026

The truth, Dear One, is that the way to joy, creativity, productivity and vitality (to whatever you truly desire) is to honour what makes your body say ‘prrrrrr’. I DARE you to do this. Take five minutes or five hours - do something that truly feels like love in your body today and watch miracles unfold.

I love you.

Schedule your free call with me to discover how I can support your to allow this magic into your life - link in bio for a connection call or at elliepaskell .com/connect

The only answer we truly have.
20/05/2026

The only answer we truly have.

04/05/2026

Welcoming yourself with compassion and love - especially when you’re feeling strong emotion - kindles beautiful, powerful evolution in your life. This is not a ‘soft skill’. When you increase your ability to freely feel, you increase your capacity to nurture others, make money, find peace, experience joy and flow with health.

When you honour your body and emotions - and you nourish your life. Gentleness. Kindness. Self love. This is the way.

All of your emotions are sacred, beautiful and made of love.You’ve been taught that some feelings are pretty and some ar...
04/05/2026

All of your emotions are sacred, beautiful and made of love.

You’ve been taught that some feelings are pretty and some are to be suppressed. Anger is shameful (don’t be too powerful) sadness is a drag (light up the room!) when in truth

In the spark of your cells

You know you came here to allow your multicoloured everything of emotion to flow. You know that allowing yourself to feel is where your power lies. You’d body isn’t a problem to be solved. Your emotions aren’t in the way of your relationships, your business, work, money making or creativity

Your

Body

Is

The

Way.

So set her/him/them free.

Meet yourself with reverence for your life force today.

What do you feel right now dear one? In your heart, belly and bones? What does that tell you you need a desire today? And how can you give yourself at least 1% of that?

That you’re here to be firmly rooted in the bones of your soul and expressing like ocean over sand. Flowing, waving, splashing, tiding.

Wha you feel is sacred. It’s your life force, part of your engine and flow.

19/04/2026

An invitation to radical TRUST, Dear One. You’re right where you need to be and obstacles are detours in the right direction (thank your for that nugget ) so if you’re finding yourself in a difficult situation right now I invite you to

Come

To

Your

Heart

And listen to its warm wisdom.

All is well.

Because pushing and should-ing yourself isn’t the way. The world will tell you it is. The world is insane🙃. No more grit...
02/04/2026

Because pushing and should-ing yourself isn’t the way. The world will tell you it is. The world is insane🙃.

No more gritting your teeth to get to the finish line - no more thinking that THEN (when you’ve earned it) you’ll feel good. No - the true path is made of following what feels like kindness to you, like vitality, likes inspiration like self love and care. Maybe you need to rest because you’re tired, maybe you need to sun bathe because you’re cold or play to fee inspired.

So this an invitation to follow what feels truly good to your body today Dear One. If you allow yourself to do that - even 1% - what will that look and feel like? That’s your path.

30/03/2026

This is about donning your Big Lady Pants and letting your soul take the lead ☺️✨🔥💃. Yes life on Earth in a human body can be scary - so it’s time to move with the wings of your heart. It’s time to return to love; in how you’re treating yourself, how you’re showing up for others, how you’re tying your shoes. Love love love love love. Trust trust trust trust trust. Faith faith faith faith faith. Let this be our mantra. All is well. Prrr. I love you 🔥✨🙏🌳🌊

Take a breath, feel your feet on the ground and list three things that are awesome about you. You’ve got this. All is we...
30/03/2026

Take a breath, feel your feet on the ground and list three things that are awesome about you. You’ve got this. All is well ✨🌺🐆🌅🌳🌊

25/03/2026

When you’re feeling like ‘my emotions are too LOUD to do my life!’ I hear you, I’m with you, I know you’re transforming and all is well.

You’ve got this.

To discover how I can support you to BOSS your life in the midst of a loud and sensitive embodied experience - click the connection call link in my bio or go to elliepaskell .com/connect

Address

Piccadilly House 49 Piccadilly Manchester
Manchester
M12AP

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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