Therapeutic Yoga and Ayurveda with Jane Craggs

Therapeutic Yoga and Ayurveda with Jane Craggs Jane Craggs Yoga and Ayurveda Jane teaches yoga in and around Manchester and has a clinic in Ashton for one to one yoga therapy and Ayurvedic therapies.
(2)

She will also come to you if you are unable to travel. Her approach is to work with each individual helping them to find health and steadiness in Body and Mind. She also teaches uk and international retreats.

06/09/2026

I am busy preparing for module 1 of the Svastha Yoga Therapy 300 hours training.i was looking for some notes and ended up having a tidy of all my notebooks.

And then I thought about all of the hours of study and training and all the concepts and practices I have learned about and how it gets condensed down into real life practice and experience.

This is what we will be doing on this training and any other class you attend with me.

Come and learn with me either on my free session on Friday night ( details on my link tree)

05/09/2026

Today I recorded a one hour introduction to the Svastha Yoga Therapy Course starting at the end of the month.

‘The Foundations of Well Being : Habit and Change’ is the baseline for the entire programme.

It is definitely a very useful standalone session and this one hour video lays out the structure and content of the weekend.

If you are interested please get in touch and I will send a link.

More to come ! Watch this space x

It’s giving NBE- new bag energy! Yes I confess I bought a new bag (well new second hand ) for September as my old bag wa...
05/09/2026

It’s giving NBE- new bag energy! Yes I confess I bought a new bag (well new second hand ) for September as my old bag was falling apart.

Some part of my brain still equates September with a new pencil case!
But that instinct isn’t as daft as it sounds. This time of year is a natural reset point and yoga therapy uses this same idea purposely.

The trick isn’t the bag, it’s what we put in it.It’s the habit that we are still continuing after two weeks.
So put your habit in the front pocket and choose to do it every day.

If you want to learn more about habit and change as the baseline for yoga therapy join me today at 2pm on zoom

This weeks pop up yoga therapy session is on Saturday at 2pm.Come and join me if you would like to try some therapeutic ...
02/09/2026

This weeks pop up yoga therapy session is on Saturday at 2pm.
Come and join me if you would like to try some therapeutic practices to support breathing and moving well for self regulation.

The practices I present are examples of the way we will work on the training and there is an opportunity to ask questions to find out more.

Even if you aren’t planning to join me this year you are still welcome to join.
Zoom code is above

I look forward to seeing you there

02/09/2026

Here are some questions that have come through since I started sharing this amazing offering and Nitya Mohan has very kindly answered them all.

If you were uncertain about joining hopefully this will shine a light for you to feel more confident to go ahead.

I still have so@e spaces left but they are filling up now as so many people are only just thinking about September!

If you have any further questions please don’t hesitate to get in touch and if you want to book you can either DM me or email at [email protected].

Looking forward to sharing a beautiful weekend with you .

Love and Shanti
Jane

Address

Manchester

Opening Hours

Monday 6:40pm - 9:15pm
Tuesday 7:30pm - 9pm
Wednesday 7:30pm - 9pm
Thursday 10am - 12pm
Friday 1pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Therapeutic Yoga and Ayurveda with Jane Craggs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Therapeutic Yoga and Ayurveda with Jane Craggs:

Shortcuts

Share