Somatic Zen

Somatic Zen Hi I'm Stscey
Founder of Somatic Zen 🌿 Soul-led wellness, sound baths, breathwork, reiki & cacao ceremonies.

Creating safe spaces for healing, mindfulness & connection through retreats, events, community gatherings & raw ceremonial cacao 🤍

🌿✨ JUNE EVENTS ✨🌿A beautiful month of breathwork, meditation, sound healing, and community connection awaits.🌬️ Monday 1...
01/06/2026

🌿✨ JUNE EVENTS ✨🌿

A beautiful month of breathwork, meditation, sound healing, and community connection awaits.

🌬️ Monday 1st June
🕖 7:00pm
Breathwork, Meditation & Sound Bath
📍 Elliott Street, Tyldesley

🌬️ Monday 8th June
🕖 7:00pm
Breathwork, Meditation & Sound Bath
📍 Elliott Street, Tyldesley

🔥 Friday 12th June
🕖 7:00pm
Vanta Breathwork
📍 Elliott Street, Tyldesley

🤝 Saturday 13th June
🕕 6:00pm
Community Gathering
📍 Liverpool Castle, Rivington

🌬️ Sunday 14th June
🕡 6:30pm
Breathwork, Meditation & Sound Bath
📍 Flow by Faye

🌬️ Monday 22nd June
🕖 7:00pm
Breathwork, Meditation & Sound Bath
📍 Elliott Street, Tyldesley

✨ Breathe deeply. Slow down. Reconnect. Heal. Grow.

Whether you're completely new to breathwork or already on your journey, these gatherings offer a safe and supportive space to explore the power of your breath, find inner calm, and connect with like-minded people.

📩 Message to book your place.

Much love,
Stacey 💚
Somatic Zen

Tyldesley Rivington FlowByFaye Community SelfCare Mindfulness

🌞✨ Good Morning & Welcome June ✨🌞A new month begins.A fresh chapter. A fresh breath. A fresh opportunity to come home to...
01/06/2026

🌞✨ Good Morning & Welcome June ✨🌞

A new month begins.

A fresh chapter. A fresh breath. A fresh opportunity to come home to yourself.

As we step into June, take a moment to pause and appreciate how far you've come. Not everything has to be figured out today. Trust the process, trust your path, and trust that each breath is guiding you exactly where you need to be.

This month, choose yourself. Choose rest when you need it. Choose growth when you're ready. Choose presence over perfection.

May June bring you peace, clarity, healing, abundance, and beautiful moments of connection.

Take a deep breath in... 🌬️ And slowly let go of anything you're carrying that no longer serves you.

Wishing you all a beautiful month ahead. 💚

With love,
Stacey
Somatic Zen ✨

HealingJourney SelfCare Wellbeing Gratitude PositiveVibes

L🌕💫 Tonight's Rare Blue Moon in Sagittarius 💫🌕A rare Blue Moon is lighting up the night sky tonight! Since May 2026 brin...
31/05/2026

L
🌕💫 Tonight's Rare Blue Moon in Sagittarius 💫🌕

A rare Blue Moon is lighting up the night sky tonight! Since May 2026 brings us two full moons, this second full moon earns the title of a Blue Moon.

Spiritually, the Blue Moon in Sagittarius is like a powerful cosmic reset button symbolizing accelerated growth, radical authenticity, and the courage to step beyond your comfort zone. It's an invitation to embrace new possibilities, trust your journey, and align with your highest potential.

Take a moment tonight to look up, reflect on how far you've come, and set intentions for where you're headed next.
✨ Release what no longer serves you. ✨ Embrace your truth.
✨ Dream bigger

Enjoy the magic of this rare lunar event. 🌙💙
Manifestation CosmicEnergy Astrology MoonGazing PositiveVibes May2026 NightSky GrowthMindset SelfDiscovery NewBeginnings ✨🌕

The healing isn't always what happens during the session…Sometimes the healing is what happens afterwards ✨The moment yo...
29/05/2026

The healing isn't always what happens during the session…
Sometimes the healing is what happens afterwards ✨
The moment you realise you're breathing more deeply.
The moment you notice your shoulders aren't carrying so much tension.
The moment you respond differently to something that would have overwhelmed you before.
The moment you finally sleep through the night.
Healing isn't always dramatic.
Often it's subtle. Gentle. Quiet.
It's returning to yourself, one layer at a time 🌿
Whether through Reiki, sound healing, breathwork or meditation, the intention is never to "fix" you...
Because you are not broken 🤍
The intention is to create a safe space where your mind, body and energy can find balance again.
A space to soften. A space to release. A space to remember who you are beneath the stress, pressure and expectations.
Trust the process. Trust your body. Trust yourself ✨
🌙 This weeks soundbath sessions
Sunday 31st May
Studio Flow by Faye
✨ Monday 1st June
Kung Fu center Tyldesley

🌿 1:1 Reiki Sessions
Available by appointment
DM to book or message
07794 376906 🤍
nervoussystemregulation somatichealing healingjourney wellnessjourney selfcare mindbodyspirit innerpeace holistichealing breathwork meditation

29/05/2026

✨ WHO’S UP FOR A MAGICAL SUMMER DAY TRIP TO GLASTONBURY? ✨🌿🌙

Escape the ordinary and join us on Saturday 15th August for a beautiful soul-filled adventure to the mystical lands of Glastonbury 💫

Think rolling hills, spiritual energy, hidden crystal shops, cosy cafés, magical little boutiques, and the breathtaking climb up the iconic Glastonbury Tor with stunning panoramic views across Somerset 🌞✨

At the top of the Tor, we’ll take time to slow down, connect, and soak in the energy with some gentle breathwork and grounding together 💨🌿✨

We’ll also visit the peaceful Chalice Well & Gardens a truly calming, sacred space at the foot of the Tor, famous for its healing waters, beautiful flowers, and tranquil atmosphere 🌺💧

Whether you’re coming for the spiritual vibes, the nature, the shopping, the connection, or simply a summer escape with lovely people… this day is for YOU 💛

🚌 Coach transfer included
📍 Pick-up from Astley – 7:00am
📍 Leave Glastonbury – 6:00pm

The day includes
✨ Hike to Glastonbury Tor
✨ Breathwork & grounding at the top of the Tor
✨ Visit to Chalice Well & Gardens
✨ Free time to explore the magical High Street
✨ Time to enjoy lunch in one of Glastonbury’s lovely cafés or local eateries
✨ Shopping, wandering & soaking in the energy of Glastonbury

💷 £68 per adult
💷 £55 per child
(Please note: Chalice Well Gardens entry is optional and costs an additional £5)

You’re welcome to stay with the group or spend the day exploring in your own way once we arrive 🌙

Spaces are limited and will go quickly!
Full payment secures your place ✨

Come alone, bring a friend, and let’s make some magical summer memories together 🌿💫

Message to book 💛

✨ COMMUNITY GATHERING ✨After the beautiful energy of our first gathering, we’re coming together again 💚Liverpool Castle,...
28/05/2026

✨ COMMUNITY GATHERING ✨
After the beautiful energy of our first gathering, we’re coming together again 💚
Liverpool Castle, Rivington, Bolton BL6 7SB
📅 Saturday 13th June
🕕 From 6PM

We’re starting earlier this time so more children and families can come along and enjoy the evening with us 🌿✨

Between 6:30pm – 7pm we’ll gather together for breathwork, meditation and a relaxing sound bath, taking time to slow down, connect, breathe and simply be present together.

As the evening unfolds, we’ll share stories, music, laughter, conversation, food and good vibes around the ruins and open skies. Bring your drums, handpans, instruments or anything you’d like to share. Let the children play freely while we enjoy community, connection and nature together.

As the sun begins to set around 9pm, we’ll take a walk up to the top of Rivington Pike to watch the sunset together, connect with the land beneath us and the skies above 🌅✨

Please bring a yoga mat, camping chair or something comfortable to sit on, along with blankets to keep warm as the evening cools down. Don’t forget suitable walking shoes and head torches for the walk up to the Pike at the end 👣🔦

This is an open gathering where everyone is welcome.
Men, women, children and even your dogs 🐾
Bring food and drink to share if you feel called to, and most importantly bring your beautiful energy 💚

There is no charge completely free to attend. Just let us know your coming ✨

Community • Connection • Nature • Together

Somatic Zen

🌙 WEEKLY MONDAY SOUND BATH 🌙✨ Monday 1st June⏰ 7:00pm–8:30pm📍 Kung Fu Centre, TyldesleyJoin me for a deeply restorative ...
28/05/2026

🌙 WEEKLY MONDAY SOUND BATH 🌙

✨ Monday 1st June
⏰ 7:00pm–8:30pm
📍 Kung Fu Centre, Tyldesley

Join me for a deeply restorative evening of:

• Guided Meditation
• Release Breathwork
• Crystal Bowls
• Gongs
• Drums & Chimes
• Shamanic Instruments
• Reiki Healing

Allow yourself time to slow down, release emotional tension and reconnect with your inner calm in a beautiful candlelit space ✨

💫 £15 Exchange
📅 Booking Essential
📞 07794 376906

28/05/2026

What a beautiful day this ✨🤍

A day filled with wholesome food, deep connection, and 15 incredible women coming together to slow down, breathe, heal, and realign 🌿

From breathwork, grounding, journaling, self-reflection, meditation, Reiki, sound baths, mantras, and exploring the beautiful lands… to creating vision boards and hot tubs 💫

Every moment was pure magic. So much love, energy, healing, and sisterhood in one space 🤍
Grateful for every soul who shared this retreat day with us ✨

27/05/2026

Signs your nervous system may be asking for support 🌿

✨ You feel tired… but can’t fully rest
✨ Your mind feels busy, even when life is “quiet”
✨ You feel snappy, emotional, overwhelmed or on edge
✨ Your body holds tension in your jaw, shoulders, chest or stomach
✨ You struggle to switch off at night
This isn’t weakness. This isn’t you “not coping.”
This is your body communicating 🤍

When we spend too long in stress mode, our nervous system can begin to treat tension as normal.
That’s why true rest can feel unfamiliar.
Sound healing and Reiki gently support your body in shifting out of survival mode and back into safety ✨

Not by forcing. Not by fixing. But by creating the space for your system to soften, regulate and rebalance 🌿

Your body isn’t working against you… it’s asking to be listened to 🤍
If this resonates, I’d love to support you ✨

DM to book a Reiki session or reserve your next sound bath space.

26/05/2026

A little invitation for you 🤍✨

If you’ve been watching my posts this week thinking…
✨ “I need this…”
✨ “This sounds exactly like what I’ve been craving…”
✨ “I really should book something for myself…”

This is your gentle nudge 🌿

So often we know what we need… but we keep putting ourselves at the bottom of the list.
Rest gets postponed. Healing gets delayed. And we keep carrying more than we need to.
You deserve support too 🤍

Whether you’re craving deep rest, emotional release, nervous system regulation, or simply a moment to reconnect with yourself…
I’d love to hold space for you ✨

🌙 Next Sound Bath
Sunday 31st May
Studio Flow by Faye

🌿 1:1 Reiki sessions
Available by appointment
Spaces are limited 🤍
DM to book or message 07794 376906

Address

Tyldesley
Manchester
M29

Telephone

+447794376906

Website

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