11/06/2026
People often ask how I balance fitness with looking after my skin... and for me, the two go hand in hand.
A healthy body supports healthy skin.
Regular exercise improves circulation, helps deliver oxygen and nutrients to the skin, and supports overall wellbeing. But if you’re training regularly, it’s equally important to look after your skin before and after your workouts.
For me, that means clean skin before exercising, removing sweat and impurities afterwards, staying hydrated, wearing SPF, and using medical-grade skincare that supports my skin barrier and keeps breakouts at bay.
Also, using Willpowders Collagen, Chocolate Protein & Cherry Electrolytes daily supports muscle recovery, hydration, healthy skin, and overall wellness.
As someone who has struggled with my skin in the past, I know how much confidence healthy skin can give you. That’s why I’m passionate about looking after my skin from both the inside and the outside.
Because skincare isn’t just about what you put on your skin.
It’s also about how you look after yourself as a whole. 🤍